Back to Home

Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 100)

Calories
33
Sugar
3g
Wal-Mart

Pirate sauce

Ingredients: crushed tomatoes (water, crushed tomato concentrate),. jalapeño peppers, onions, distilled vinegar, dehydrated onions, contains less than 2% of: salt, dehydrated garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
19g
Trader Joe's

Chicken Breakfast Sausage

Ingredients: CHICKEN, SEASONING BLEND (POTATO STARCH, SEA SALT, DEXTROSE, POTASSIUM CHLORIDE, NATURAL FLAVORS SPICE, SILICON DIOXIDE [ANTI-CAKING)). PACKED IN BEEF COLLAGEN CASING 3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
1g
Trader Joe's

Vegan Caesar Dressing

Ingredients: tofu (water, soybeans, glucono - delta-lactone, manesium chloride), olive oil, water, lemon juice, organic white mis0 (organic soybeans, organic rice koji [organic řice, koji spores (aspergillus oryzae)], sea salt, water). garlic, òrganic dijon mustárd (water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic cinnamon, organic ginger), capers (capers, water, salt, distilled vinegar) white wine vinegar, sea salt, shiitake mushroom powder, black pepper. contains soy

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Sugar
0g
G Hughes SF

ITALIAN DRESSING VINAIGRETTE ITALIENNE

Ingredients: Water, olive & canola oil blend, distilled vinegar, cider vinegar, salt, spices, roasted minced garlic, granulated onions, xanthan gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
38g
Unknown

Original Barbecue Sauce

Ingredients: Organic cane sugar, organic distilled vinegar, organic tomato puree (organic tomato paste, water), organic molasses, salt, organic corn starch, natural smoke flavor, organic garlic powder, organic spices, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
2g
MELINDA'S

THAI SWEET CHILI SAUCE

Ingredients: Sugar, water, white vinegar, cayenne pepper mash, garlic, modified starch, salt, garlic flakes, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Unknown

Casa sanchez foods medium red salsa roja

Ingredients: Tomatoes, onions, water, peppers, cilantro, sea salt, garlic & citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
3g
Progresso

Lasagna-Style Soup with Italian Sausage

Ingredients: Tomato Puree (water, tomato paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, seasoning [spices, mustard seed, salt, paprika, garlic powder, sugar, natural flavors, extractives of paprika], water), S Enriched Mafalda Pasta (semolina wheat, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). Contains less than 2% of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn e. Starch, Dried Parmesan Cheese (milk, cheese cultures, salt, enzymes), Modified Food Starch, Spice, Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
20g
Panera, Panera Bread

Fuji apple vinaigrette dressing

Ingredients: Soybean oil, water, sugar, apple juice concentrate, cider vinegar, white balsamic vinegar, contains less than 2% of citric acid, dehydrated onion, garlic (garlic, water, citric acid), natural fuji apple flavor (ethyl alcohol, water and natural flavor), lemon juice concentrate, olive pomace oil, organic gum acacia, rosemary extract, salt, ginger, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Wellsley Farms

Organic Tomato Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
French's

Spicy Brown Mustard

Ingredients: Distilled vinegar, #1 grade mustard seed, water, salt, spices, turmeric and natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace

The original picante sauce

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
3g
Herdez

Medium roasted salsa roja, medium

Ingredients: FIRE ROASTED DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID TO ACIDIFY, CALCIUM CHLORIDE [FIRMING]), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID [TO ACIDIFY], CALCIUM CHLORIDE [FIRMING]), CONCENTRATED CRUSHED TOMATOES, JALAPEÑO PEPPERS, ROASTED JALAPEÑO PEPPER PUREE, ONIONS, CILANTRO, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF IODIZED SALT (CONTAINS POTASSIUM IODATE), GARLIC POWDER, CITRIC ACID (TO ACIDIFY), XANTHAN GUM, SPICE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Protein
10g
Jimmy Dean

Sausage Breakfast Bowl

Ingredients: Precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, butter flavor [butter {cream, milk}, partially hydrogenated soybean and cottonseed oil, soybean oil, lipolyzed butter oil, natural and artificial flavors]), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphate, caramel color, cooked in beef fat), shredded mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), water.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Screamin' Sicilian Pizza Co.

Mother of Meat Italian Sausage, Pepperoni, Ham & Bacon Pizza

Ingredients: Crust (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme], water, bread crumbs [enriched bleached wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sugar, yeast, salt], yeast, butter [cream], soybean oil, contains 2% or less of: fermented flour [flour, yeast], salt, sour flavoring [cornstarch, wheat flour, fumaric acid, salt, lactic acid, acetic acid], vital wheat gluten, sugar, encapsulated baking soda [sodium bicarbonate, usp proprietary blend of oils], lecithin, vinegar, cultured whey, whey, dough conditioner [wheat flour, ascorbic acid, enzymes], soy lecithin [processing aid]), whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (water, tomatoes, garlic, sugar, salt, oregano, spices), sausage (pork, salt, spices, dextrose, sugar, maltodextrin, natural flavoring, bha, propyl gallate, citric acid), pepperoni (pork, beef, salt, contains 2% or less of: spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), bacon (bacon cured with: water, salt, sugar, sodium erythorbate and/or sodium ascorbate, sodium nitrite, may contain: natural smoke flavoring, sodium phosphate), ham (cured with water, salt, sodium lactate, dextrose, sodium phosphate, sodium ascorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
40
Sugar
4g
Great Value

Marinara Pasta Sauce

Ingredients: organic tomato puree (water, organic tomato paste, citric acid), organic onions, organic extra virgin olive oil, organic parmesan cheese (cultured organic milk, salt, enzymes), sea salt, organic dried garlic, organic sugar, organic spices, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Gotham Greens

Green Goddess

Ingredients: Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes) Mayonnaise (Expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Organic Lemon Juice. Cage Free Whole Egg. Distilled Vinegar, Honey, Salt. Mustard Flour). Gotham Greens Basil, Scallions Filtered Water, Lemon Juice Concentrate, Sea Salt, Garlic Puree (Garlic, Citric Acid). Cultured Dextrose, Black Pepper. Contains: Milk, Eggs

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Ragu Simply

Roasted Garlic Sauce

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in puree (diced tomatoes, tomato puree, calcium chloride, citric acid), onions, olive oil, salt, dehydrated roasted garlic, roasted garlic powder, roasted garlic, dehydrated onion, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Ithaca Hummus

Kalamata Olive

Ingredients: Chickpeas, Kalamata Olives, Water, Organic Sunflower Oil, Tahini, Vinegar, Roasted Garlic Puree, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Whole Foods Market, Whole Foods

Roasted Garlic Hummus

Ingredients: cooked chickpeas (water, chickpeas), expeller pressed canola oil, tahini (ground sesame), water, roasted garlic, garlic, sea salt, citric acid, dehydrated garlic

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Simple Truth Organic

Dijon mustard

Ingredients: water, organic mustard seeds, organic vinegar, salt, organic turmeric, spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
8g
Prego

Mushroom

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, mushrooms, sugar, canola oil, contains less than 1% of: salt, spices, citric acid, onion extract, garlic extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
277
Sugar
3g
Freshness Guaranteed

Mild Guacamole Mini Cups

Ingredients: avocado pulp, tomatillo, dehydrated onion, sea salt, jalapeño pepper, dehydrated garlic, garlic, dehydrated cilantro, jalapeño pepper powder, cilantro essential oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Protein
11g
Jimmy Dean Delights

Croissant Egg White, Turkey Sausage & Cheese Sandwiches

Ingredients: CROISSANT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], HIGH FRUCTOSE CORN SYRUP, OAT FIBER, YEAST, CONTAINS 2% OR LESS: SOYBEAN OIL, SALT, LIQUID WHOLE EGGS, CALCIUM PROPIONATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), METHYLCELLULOSE, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN. FULLY COOKED TURKEY SAUSAGE PATTY, CITRIC ACID ADDED TO HELP PROTECT FLAVOR, CARMEL COLOR ADDED: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, FLAVOR, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
367
Sugar
3g
Wish-Bone

Chunky Blue Cheese Dressing

Ingredients: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE CHUNKS (WATER, AGED BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PALM OIL, SODIUM, CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), SALT 2%, SUGAR, BUTTERMILK, BLUE CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER), EGG YOLKS, MALTODEXTRIN (CORN), MODIFIED CORN STARCH, WHEY, XANTHAN GUM, NATURAL FLAVOR, COLOR, YEAST EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PHOSPHORIC ACID, SORBIC ACID, SODIUM BENZOATE, CALCIUM DISODIUM EDTA,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
167
Sugar
0g
Trader Joe's

Three Layer Hummus

Ingredients: PERISHABLE, KEEP REFRIGERATED 9NT GABRANZO BEANS (GARBANZO BEANS, WATER, SALT), WATER, TAHINI (GROUND SEA E ROL CLANTRO, GARLIC, JALAPENOS (JALAPENOS, WATER, VINEGAR, SALT), PARSLE C A MENTAT DEHYDRATED ROASTED RED BELL PEPPERS (ROASTED RED BELL PEPPERS,POTITON 9P&PER CONCENTRATE, SUNFLOWER OIL, ASCORBIC ACID [VITAMIN C AND TOCAPHRO LRLVOR EXTRA VIRGIN OLIVE OIL, SPICES, CITRIC, ACETIC, LACTIC AND MALUC AS WACTRED ON SHARED EQUIPMENT WITH PEANUTS, EGGS, MILK, TREE NUTS, WHEAT S DIST.&SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVIA,

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Sugar
0g
Prego

Basil Pesto

Ingredients: Basil, soybean oil, garlic, romano cheese (part-skim cow's milk, cultures, salt, enzymes), extra virgin olive oil, sea salt, contains less than 1% of: lactic acid, citric acid, rosemary extract, oregano, water.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
583
Sugar
2g
Rana Meal Solutions Llc

Basil Pesto

Ingredients: Basil blend (genovese basil, sunflower oil, salt), sunflower oil, extra virgin olive oil, parmesan cheese (pasteurized cultured milk, salt, enzymes), almonds, pecorino cheese (pasteurized cultured sheep milk, rennet, salt), pine nuts, lactose, garlic, 2% or less of vegetable fiber, ascorbic acid, black pepper, dehydrated potatoes, lactic acid, natural flavors, nonfat dry milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
0g
Botticelli

Premium Quality Pasta Sauce

Ingredients: italian tomatoes, olive oil, sunflower oil, onions, garlic, basil, sea salt, black pepper,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Cabo Fresh

Authentic Guacamole Mild

Ingredients: Hass avocado (95%), contains 1% or less of onion, garlic powder, salt, sugar, citric acid, ascorbic acid (vitamin c), jalapeno peppers, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 100 of 145Next