Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 101)

Organic Balsamic Vinegar of Modena
Ingredients: Wine vinegar, concentrated and cooked grape must.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Balsamic Vinaigrette Dressing
Ingredients: Water, vegetable oil (soybean and/or canola extra virgin olive oil), balsamic vinegar (contains sulfites), salt, sugar, contains less than 2% garlic, distilled vinegar, spice, onion*, red bell pepper*, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

ORANGE SAUCE
Ingredients: sugar, water, distilled vinegar, soy sauce (water, wheat, soybean, salt, alcohol, rice vinegar, lactic acid), food starch-modified, contains less than 2% of salt spices, xanthan gum, natural flavors (includes yeast extract), lactic acid, caramel color, hydrolyzed soy protein,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic distilled white vinegar
Ingredients: ORGANIC DISTILLED WHITE VINEGAR, DILUTED WITH WATER TO 5% ACIDITY.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic light mayo
Ingredients: Filtered water, organic expeller pressed canola oil, organic egg yolks, organic whole eggs, organic cornstarch, organic sugar, organic distilled vinegar, lactic acid, organic mustard flour, salt, organic lemon juice concentrate, natural flavor, organic garlic powder, organic onion powder, xanthan gum, organic paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

roasted red pepper hummus
Ingredients: Organic cooked chick peas (with water), organic roasted red pepper, organic tahini (organic ground sesame), organic canola oil, water, contains less than 2% of: sea salt, organic extra virgin olive oil, organic dehydrated garlic, citric acid, organic paprika, organic vinegar, organic cane sugar, organic dehydrated chile pepper.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pork & Beans In Tomato Sauce
Ingredients: Prepared white beans, water, tomato puree (water, tomato paste), sugar, contains less than 2% of: high fructose corn syrup, salt, distilled vinegar, pork, baking soda, onion powder, natural and artificial flavors, spice, calcium chloride (a firming agent).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Mayo
Ingredients: soybean oil, whole eggs and egg yolks, water, contains 2% or less of: vinegar, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dressing & Marinade
Ingredients: canola oil, water, balsamic vinegar, fructose, parmesan cheese (part skim milk, culture, salt, enzymes), salt, spices, dried garlic, xanthan gum,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tamari Lite 50% Less Sodium Soy Sauce
Ingredients: Water, soybeans, salt, alcohol (to preserve freshness), lactic acid, rice vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Sauce
Ingredients: Tomatoes, sugar, sea salt, corn starch, dehydrated onion, olive oil, spices, dehydrated garlic, peppers, natural flavors, vinegar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Prepared horseradish
Ingredients: Grated horseradish roots, water, white distilled vinegar, soybean oil, salt, artificial flavors, eggs, sugar, sodium metabisulfite (preservative), gums (cellulose, xanthan), citric acid, sodium benzoate (preservative), spices, high fructose corn syrup, lemon juice, calcium disodium edta (retains product freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Mild korma curry simmer sauce
Ingredients: Water, cream (milk), sugar, creamed coconut, desiccated coconut, canola oil, food starch-modified, contains 2% or less of tomato paste, garlic, ginger, spices (including turmeric), dried onion, salt, lactic acid, lemon juice concentrate, dried cilantro.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dijon mustard
Ingredients: Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Salsa
Ingredients: Ripe tomatoes, onions, fresh jalapeno peppers, tomatillos, fresh serrano peppers, apple cider vinegar, cilantro, parsley, fresh garlic, sea salt, cumin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blue plate mayonnaise
Ingredients: soybean oil, distilled vinegar, egg yolks, water, sugar, salt, calcium disodium edta (to protect quality), natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chinese Noodles & Veggies in a Cashew Cream Sauce
Ingredients: (VEGAN): ORGANIC RICE PASTA (ORGANIC RICE FLOUR, ORGANIC RICE STARCH, ORGANIC POTATO STARCH, ORGANIC SOY FLOUR), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CASHEWS, ORGANIC TOFU (FILTERED WATER, ORGANIC S
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sauce soy tamari
Ingredients: Water, soybeans, salt, wheat, alcohol (to preserve freshness), glucose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Caesar
Ingredients: Soybean oil, water, distilled vinegar, egg yolk, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), salt, contains less than 2% of olive oil, garlic, sugar, lemon juice concentrate, spice, natural flavor, egg, titanium dioxide (color), onion,* xanthan gum, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, molasses, lactic acid, corn syrup, caramel color, garlic,* calcium disodium edta (to protect flavor), tamarind, celery seed, anchovies, maltodextrin.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Thousand Island Dressing
Ingredients: soybean oil, tomato puree (water, tomato paste), distilled vinegar, sugar, water, sweet pickle relish (cucumber, spices [including celery seed], red bell pepper, turmeric), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, onion,* potassium sorbate and sodium benzoate (preservatives), xanthan gum, garlic,* natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Country French With Orange Blossom Honey Dressing
Ingredients: Country French SHAKE WELL REFRIGERATE AFTER OPENING PnUENIS SOYBEAN OIL, SUGAR, WATER, VINEGAR. CIDER VINEGAR, HONEY, TOMATO PASTE, CONIA AINS LESS IHAN 2% OF SALT, PAPRIKA, MUSTARD FLOUR. XANTHAN GUM, ONION POWDER, GAHLI FU JUICE POWDER (COLOR), NATURAL FLAVOR. CALCIUM DISODIUM EDTA (TO PROTECT rLAv , BEET Nutrition %D* Amount Per Serving %DV* Amount Per Serving Facts Serv. Size 2 Tbsp (32g) Servings ahout 1 Total Fat 12g Sat Fat 2g Total Carb 10g 3% Dietary Fiber Og 0% Suaars 9a 18% 10% Trana Cot Aa
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Worcestershire Sauce
Ingredients: DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, TAMARINDS, NATURAL FLAVORINGS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Sausage Classic Pizza
Ingredients: CRUST (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), SAUSAGE: (PORK, SALT, SPICES, FLAVORING).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Red Enchilada Sauce Mild
Ingredients: water, organic tomato paste organic spices, sea salt, organic cane sugar organic corn starch, organic baker's yeast citric acid, organic flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Skinless Turkey Smoke Sausage
Ingredients: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Savory Turkey Breakfast Sausage Patties
Ingredients: Turkey**, water. contains less than 2% of the following: cane sugar, salt, spices, rosemary extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pesto with basil
Ingredients: Basil, extra virgin olive oil, canola oil, parmesan cheese (cultured part-skim milk, salt, enzymes), romano cheese (cultured part-skim cow's milk, salt, enzymes), reduced lactose whey, water, whey protein concentrate, pine nuts, garlic puree, walnuts, salt, spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Sausage
Ingredients: MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, CONTAIN 2% OR LESS SALT, VITAMIN C (ASCORBIC ACID), AUTOLYZED YEAST DEXTROSE, MODIFIED FOOD STARCH, SODIUM DIACETATE, SODIUM NITRITE SODIUM PHOSPHATE FLAVORINGS, POTASSIUM AND SODIUM LACTATE GLUTEN FREE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Vinaigrette
Ingredients: RED WINE VINEGAR, WATER, SUGAR, CANOLA OIL, CORN SYRUP, RASPBERRY, WALNUTS, SEA SALT, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, ONION, XANTHAN GUM, GARLIC, BLACK PEPPER, ANISE, ELDERBERRY JUICE, GRAPESKIN EXTRACT, ANNATTO.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
