Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 103)

Hot Sauce
Ingredients: facts cayenne peppers, distilled vinegar, salt, garlic powder and xanthan gum, aged red ner sp (5ml)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Asian Sesame Dressing
Ingredients: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MANDARIN ORANGE JUICE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE RICE VINEGAR, ROASTED SESAME OIL, ONION, GARLIC, GINGER, SALT, SPICE, XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Sweet & Sour Sauce
Ingredients: water. sugar, distilled mfacts sacts vinegar, modified corn starch, less than 2% of: salt, pineapple juice concentratë. seorteiner dried red bell peppers, oleoresin paprika a delicos ki crispy sie hsp 17g)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

French Onion Dip
Ingredients: WATER, SUNFLOWER OIL, CANOLA OIL, ONIONS, WHEY PROTEIN CONCENTRATE, 2% MODIFIED CORN STARCH, SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORS, GLUCONO DELTA LACTONE, LACTIC ACID, XANTHAN GUM, DATEM.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizza Sauce
Ingredients: tomato puree (water, tomato paste), soybean ol salt, spices, parsley, garlic flavor, citric acid
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy french dressing
Ingredients: soybean oil, high fructose corn syrup vinegar, tomato puree (water, tomato paste), skim milk contains less than 2% of salt, paprika, dried garlic, citric acid, xanthan gum, propylene glycol alginate, yellow 6 yellow 5, potassium sorbate and calcium disodium edta (10 protect flavor) contains: milk, kraft heinz foods company chicago, il 60601 krafthein okraft foods refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Worcestershire sauce
Ingredients: WATER, DISTILLED VINEGAR, MOLASSES, SALT, CITRIC ACID, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, MALIC ACID, HYDROLYZED SOY AND CORN PROTEIN, DEHYDRATED ONION, DEHYDRATED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vinaigrette
Ingredients: Water, olive & canola oil blend, distilled vinegar, balsamic vinegar (wine vinegar, grape must), salt, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid. spices), onions, spices, xanthan gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

creamy style ghost pepper wing sauce and condiment
Ingredients: Water, White Vinegar, Habanero Pepper Mash, Cayenne Pepper Mash, Carrot, Bhut Jolokia Pepper Mash (Ghost Pepper Mash) (5%), Canola Vegetable Oil, White Onion, Lime Juice, Salt, Garlic, Thickener (Xanthan Gum), Natural Flavour (Butter).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Worcestershire Sauce
Ingredients: DISTILLED WHITE VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, PAPRIKA, CARAMELIZED SUGAR SYRUP NATURAL FLAVORS, SPICES.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Tomato sauce
Ingredients: ORGANIC TOMATO PUREE, SEA SALT, ORGANIC RED PEPPER, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza sauce
Ingredients: (WATER, TOMATO PASTE), LESS THAN 2% OF: SOYBEAN OIL. SALT, SPICES, NATURAL FLAVORS. CITRIC ACID. DISTRIBUTED TM Wal-Mart Stor, Inc., Bentonville, AR 72716
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pace dips hot
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Turkey Sausage Breakfast Bowl
Ingredients: Precooked scrambled egg whites (egg whites, modified corn starch, nonfat dry milk, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum), diced potatoes (potatoes, vegetable oil [soybean and/or cottonseed oils], maltodextrin, salt, dextrose tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain natural color]), cooked turkey sausage crumbles caramel color added, bht and citric acid added to help protect flavor (turkey, seasoning [salt, dextrose, sugar, spices, bht, citric acid], caramel color, cooked in beef fat), reduced fat shredded mild cheddar cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color, vitamin a), water.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Natural Angus uncured angus beef
Ingredients: angus beef, water, cultured dextrose, contains less than 2% of dextrose, salt, cultured celery juice, paprika, distilled white vinegar, sea salt, cherry powder, dried garlic, black pepper,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Simply Vinaigrette
Ingredients: Blend of vegetable oils (canola oil, olive oil, extra virgin olive oil), vinegar, water, salt, sugar, contains less than 2% of garlic, spice, lemon juice concentrate, onion juice powder, garlic powder, xanthan gum, mustard seed, turmeric extract (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Aloha Chicken Sausage
Ingredients: Chicken, pineapples, onions, brown sugar, with 2% or less of the following: pineapple juice concentrate, ginger, roasted garlic, dried parsley, sea salt, crushed red pepper, natural flavors, spices (including paprika), natural hardwood smoked sugar, sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Muir Glen Organic Tomato Sauce, No Salt Added
Ingredients: Organic tomato puree (water, organic tomato paste), organic onion powder, citric acid, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jugo sazonador seasoning sauce
Ingredients: WATER, CARAMEL COLOR, SALT, VINEGAR, CULTURED CORN STARCH, WHEAT GLUTEN, YEAST EXTRACT, PALM OIL, SUGAR, POTASSIUM SALT, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil, sesame oil), tapioca starch, dried cabbage flake, salt, sugar, dextrose, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), disodium guanylate, disodium inosinate, dried green onion, dried minced garlic, dried onion flake, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), textured soy protein, vinegar.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Prego sauces vegetable
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less than 1% of: salt, garlic, citric acid, spices, onion extract, garlic extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Barbecue sauce
Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, modified corn starch, contains less than 2% of salt, pineapple juice concentrate, natural smoke flavor, spice, caramel color, molasses, en sodium benzoate (preservative), garlic, mustard flour, corn syrup, sugar, tamarind, natural flavor, celery seed. *dried
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Turkey Sausage Burrito
Ingredients: Tortilla (unbleached wheat flour, water, canola oil, cane sugar, sea salt, yeast), turkey sausage (turkey meat, water, less than 2% salt, sugar, spices), scrambled eggs (cage free whole eggs, whole milk, corn starch, sea salt, ground white pepper), pepper jack cheese (pasteurized milk, cheese cultures, salt, red & green jalapeno peppers, enzymes), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt & enzymes), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), anaheim pepper, corn starch, sea salt, dehydrated garlic, onion powder, white pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Large size stuffed green bell peppers hand-filled with beef & rice in a zesty tomato sauce
Ingredients: Green peppers, water, tomato puree (water, tomato paste), cooked ground beef, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), tomatoes, tomato juice, 2% or less of modified cornstarch, soybean oil, sugar, salt, rolled oats, dried onions, soy protein concentrate, whey protein concentrate, white vinegar, autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dried soy sauce (soybeans, salt, wheat), caramel color, spices, citric acid, calcium chloride, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, sodium phosphates), seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), garlic powder.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Italian Dry Salame
Ingredients: pork, nonfat dry milk, salt, sugar, corn syrup solids, potassium chloride, wine, spices, garlic powder, lactic acid starter culture, sodium nitrite, sodium nitrate
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Traditional Hummus
Ingredients: Organic garbanzo beans (chickpeas), tahini (100% stone ground sesame seeds), filtered water, lemon juice, fresh garlic, kosher salt, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coco Aminos Marinade & Sauce Original
Ingredients: certified organic fair trade coconut blossom nectar, water , balinese sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Bbq Sauce
Ingredients: Water, brown sugar, molasses, tomato paste, white distilled vinegar, corn starch, salt, spice, dried onion, dried garlic.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Veri Veri Teriyaki
Ingredients: Soy sauce (water, wheat, soybeans, salt), sugar, water, vegetable oil (soybean and/or canola), onion*, salt, sesame seeds, garlic*, ginger puree (ginger, water), ginger*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tribe, Classic Hummus
Ingredients: Cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, dried roasted garlic, sea salt, citric acid, spices, potassium sorbate (added to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
