Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 108)

Honey Mustard Dipping Sauce
Ingredients: soybean oil, distilled vinegar, sugar, water, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), honey, egg yolk, salt, xanthan gum, mustard flour, oleoresin paprika, calcium disodium edta, spice, corn syrup, natural flavor, yellow 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Original Hot Sauce
Ingredients: vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and benzoate of soda (to preserve freshness and flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal
Ingredients: Whole grain oats, dinosaur egg shaped pieces (sugar, dextrose, hydrogenated palm kernel oil, palm kernel oil, palm oil, annatto [color], carnauba wax, confectioner's glaze, corn maltodextrin, magnesium stearate, modified corn starch, natural flavor, red radish juice [color], spirulina extract [color], sunflower lecithin, turmeric [color]), sugar, salt, natural flavor, calcium carbonate, carob powder, molasses, reduced iron, niacinamide, folic acid, cholecalciferol (vitamin D3), pyridoxine hydrochloride, riboflavin, thiamine mononitrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

La Costena Chipotle Peppers In Adobo Sauce - 7oz
Ingredients: Water, chipotle peppers, onions, vinegar, tomato paste, iodized salt, dried peppers, sugar, soybean oil, spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional balsamic vinegar reduction
Ingredients: Concentrated balsamic vinegar, pure cane sugar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ranch! Veggie Dip
Ingredients: Cream (milk, cream), soybean oil, skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% or less of: sugar, modified cornstarch, salt, monosodium glutamate, lactic acid, onion*, dextrose, gelatin, carrots*, green bell pepper*, guar gum, garlic*, potassium sorbate and sodium benzoate added as preservatives, mono and di-glycerides, spice, xanthan gum, sodium phosphate, natural and artificial flavors, acetic acid, citric acid, phosphoric acid, calcium disodium edta added to protect flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Real Mayo
Ingredients: SOYBEAN OIL, WATER, VINEGAR, EGGS, 2% SUGAR, SALT, EGG YOLKS, NATURAL FLAVOR (MUSTARD), LEMON JUICE CONCENTRATE, DRIED GARLIC, DRIED ONIONS, PAPRIKA, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pesto rosso
Ingredients: sunflower oil sundried tomatoes, tomato puree, double concentrated tomato paste, basil, grana padano cheese (milk, salt, rennet lisozyme from egg [preservative, cashew nuts, pecorino romano cheese on (sheep's milk, salt, rennet), salt, garlic powder, citric acid, contains: milk for egg, tree nuts (cashews), may contain traces of peanuts,
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Classic Ranch Dressing & Dip
Ingredients: SOYBEAN OIL, WATER, cts SUGAR, EGG YOLK, SALT, BUTTERMILK, CONTAINS LESS THAN 1% OF NATURAL FLAVORS (CONTAINS MILK), SPICES, DRIED (30mL) GARLIC, DRIED ONION, DISTILLED VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. 130 Daily Value* 18% CONTAINS MILK AND EGGS. 10%
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Beddar with Cheddar Smoked Sausage
Ingredients: Pork, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, fruit and vegetable juice color, paprika extract color, sorbic acid], powdered cellulose), and less than 2% of the following: salt, corn syrup, potassium lactate, sugar, natural flavors, sodium diacetate, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Raspberry Vinaigrette
Ingredients: water, cider vinegar, cucumber juice, lemon juice concentrate, salt, fruit juice concentrates (apple juice, pear juice, clarified lemon juice, elderberry juice, raspberry juice), distilled vinegar, dried red bell peppers, xanthan gum, citric acid, dried onion, dried garlic, fruit juice (for color), natural flavor, potassium sorbate and calcium disodium edta (to preserve freshness), sucralose, grape skin extract (for color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mayo Made With Avocado Oil
Ingredients: Avocado oil, Organic eggs, organic egg yolks, organic vinegar, sea salt, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Spinach Dip
Ingredients: water, spinach, sunflower oil and/or canola oil, red bell peppers, water chestnuts, whey protein concentrate and less than 2% of the following: onions, modified tapioca and corn starch, salt, sugar, vinegar, garlic powder, lactic acid, natural flavor, xanthan gum, datem, torula yeast extract, monosodium glutamate, and citric acid, contains milk ingredients,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mayonnaise
Ingredients: Soybean oil, egg yolks, water, distilled vinegar, sugar, iodized salt, spices, lime juice concentrate, disodium edta (added to protect flavor), extractives of paprika, natural flavor, and extractives of red pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BREAKFAST TURKEY SAUSAGE
Ingredients: TURKEY, WATER, CONTAINS 2% OR LESS OF: SEA SALT, DEXTROSE, TURBINADO SUGAR, SPICES, DEHYDRATED VINEGAR, NATURAL FLAVORINGS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fire Roasted Corn & Black Bean Salsa
Ingredients: DICED TOMATO (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), HATCH VALLEY GREEN CHILE PEPPERS [HATCH VALLEY GREEN CHILE PEPPERS, LIME JUICE CONCENTRATE), CORN, BLACK BEANS (BLACK BEANS, WATER), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, WATER, SALT, RED WINE VINEGAR, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, CANOLA OIL, AND SPICES), GARLIC POWDER, JALAPENO POWDER, GROUND CHILI PEPPER, DEHYDRATED CILANTRO, GROUND CUMIN, LIME JUICE CONCENTRATE. Nutrition Amount/serving % Daily Value* Amount/serving Facts 30 servings per container Serving size 2 Tbsp. (30g) Calories 15 per serving NATIONAL GREENWOOD VILLAGE COM Total Fat 0g % Daily Value* 0% Total Carbohydrate 3g 1% Saturated Fat 0g Trans Fat 0g Cholesterol Omg Sodium 180mg 0% Dietary Fiber 1g 4% Total Sugars 1g 0% Includes Og Added Sugars 0% 8% Protein 1g Vitamin D 0mcg 0% • Calcium 0mg 0% - Iron 0.2mg 2% Potas. 70mg 2% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, added sugars, vitamin D and iron. "The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. HATCH TO T TELL US HIS YOUR 00 03-50809
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkey Polska Kielbasa
Ingredients: Turkey, mechanically separated turkey, water, corn syrup, contains 2% or less: salt, spice and flavor, dextrose, isolated soy product, isolated soy protein, monosodium glutamate, sodium erythorbate, sodium nitrite. made with beef collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sardines in Mustard Sauce
Ingredients: SARDINES, WATER, MUSTARD POWDER, SOYBEAN OIL, ACETIC ACID, SALT. CONTAINS SARDINES. MAY CONTAIN TRACES OF WHEAT AND SOY
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tomato Basil Pasta Sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DRIED GARLIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kinder’s Dipping Sauce, The Chicken Sauce
Ingredients: SOYBEAN OIL*, SUGAR, TOMATO PUREE* (WATER, TOMATO PASTE*), WATER, VINEGAR, EGG YOLK*, YELLOW MUSTARD* (WATER, VINEGAR*, MUSTARD SEED*, SALT, TURMERIC*, PAPRIKA*), SALT, RED JALAPENO PUREE*, MOLASSES*, ONION POWDER*, GARLIC POWDER*, LACTIC ACID, NATURAL SMOKE FLAVOR, SPICES*. *ORGANIC CONTAINS: EGG.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yum Yum Sauce
Ingredients: Soybean Oil, Water, Sugar, Egg Yolks, Apple Cider Vinegar, Tomato Paste, Distilled Vinegar, Dijon Mustard, Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spice, Salt, Garlic Powder, Cayenne Pepper Sauce, Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder, Onion Powder, Phosphoric Acid, Polysorbate 60, Paprika, Xanthan Gum, Spice, Natural Flavor, with Potassium Sorbate, Sodium Benzoate, Calcium Disodium, Natamycin
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Sausage made from plants
Ingredients: Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Methylcellulose, Salt, Yeast Extract, Vegetal Casing (Sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Paprika, Spices, Black Pepper, Chili Pepper, Coriander, Red Pepper, Garlic Powder, Onion Powder, Soy Leghemoglobin, Vitamin E (Tocopherols), L-Tryptophan, Soy Protein Isolate, Zinc, Vitamins (B3, B6, B2, and B12)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

WHOLLY GUACAMOLE
Ingredients: organic hass avocados, contains 2% or less of organic distilled vinegar, water, organic dehydrated onion, salt, organic granulated garlic
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

THICK SLICED PEPPERONI
Ingredients: pork, beef, salt, contains 2% or less of: dextrose, natural flavors extractives of paprika, lactic acid starter culture, dehydrated granulated garli sodium nitrite, bha, bht, citric acid
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Chunky guacamole
Ingredients: organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, citric acid to acidify calcium chloride [firming), organic lime juice, organic onions, organic jalapeño peppers, organic cilantro, sea salt, organic red onions, organic garlic. sustainable forestry initiative 0% 15% 2% 11%
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Oil Vegenaise
Ingredients: expeller-pressed avocado oil, expeller-pressed high-oleic safflower oil, filtered water, brown rice syrup, apple cider vinegar, pea protein, sea salt, mustard flour, lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

POWER BOWLS Italian Chicken Sausage & Peppers
Ingredients: COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED ITALIAN CHICKEN SAUSAGE (SKINLESS CHICKEN, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED RED BELL PEPPERS, WATER, SALT, NATURAL FLAVORINGS), RED, YELLOW AND GREEN BELL PEPPERS, LEAFY GREENS (KALE, CHARD, SPINACH), WATER, DICED TOMATOES, ONIONS TOMATO PUREE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: TOMATO PASTE, OLIVE OIL, DISTILLED VINEGAR, CORN STARCH, CHARDONNAY WINE, GARLIC, SALT, CRUSHED RED PEPPER, GARLIC POWDER, BASIL, PARSLEY, GROUND FENNEL, GROUND BLACK PEPPER. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
