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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 110)

Calories
56
Sugar
7g
Classico, New World Pasta Company

Hot&rich Classico

Ingredients: tomato puree (water, tomato paste), diced tomatoes, tomato juice, sugar, contains 2% or less of: olive oil, salt, basil, dehydrated onion, spices, dehydrated garlic, citric acid, calcium chloride,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
18g
Hormel

slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE

Ingredients: ** SEASONING INGREDIENTS: WATER, SEASONING (DEXTROSE, SALT, MODIFIED CORNSTARCH, CARAMEL COLOR, FLAVORING).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Full Circle

Tomato Ketchup

Ingredients: ORGANIC TOMATO CONCENTRATE (WATER AND ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
5g
Signature

No Salt Added Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
47g
Sweet Baby Ray's

Barbecue Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP. GARLIC,* SUGAR, TAMARIND, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
5g
Mezzetta

Roasted Garlic Sauce

Ingredients: California plum tomatoes, imported olive oil, fresh onions, roasted garlic, fresh basil, sea salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Chosen Foods

Vegan Mayo

Ingredients: avocado oil, chickpea broth (chickpeas, water), distilled vinegar, sugar, water, faba bean protein powder, salt, less than 1%: organic rosemary extract, mustard flour, modified acacia gum, guar gum, xanthan gum, sunflower lecithin, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Primal Kitchen

Steak Sauce

Ingredients: Water, organic balsamic vinegar, organic crushed tomatoes, organic distilled vinegar, sea salt, organic tamarind, organic tapioca starch, organic orange juice concentrate*, organic ground ginger, organic onion powder, organic garlic powder, organic mustard flour, organic sage, organic black pepper, organic allspice, organic cloves, organic celery seed

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Kraft

Chipotle Aioli

Ingredients: soybean oil, water, chipotle pepper puree, vinegar, eggs, salt, contains less thán 2% of sugar, egg yolks, modified food starch, natural flavor, citric acid, lemon juice concentrate, dried garlic, dried onions, paprika, mustard oil, calcium disodium edta (to preserve freshness), potassium sorbate and e sodium benzoate (to preserve freshness), contains: egg, urinz foods company

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
219
Sugar
6g
Fresh Cravings

Honey jalapeño hummus

Ingredients: COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), OIL BLEND (CANOLA, EXTRA VIRGIN OLIVE OIL), JALAPEÑO CHILI PEPPER, WATER, HONEY, SUGAR, SEA SALT, LESS THAN 1% OF GARLIC POWDER, CITRIC ACID, DEHYDRATED JALAPEÑO CHILI PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
117
Sugar
3g
Park Street Deli

Tzatziki with Greek Yogurt

Ingredients: yogurt, cultured cream, nonfat dry milk, enzyme, cucumbers, onion, water, salt, canola oil, garlic, xanthan gum, potassium sorbate and sodium benzoate, distilled vinegar, dill weed, dehydrated garlic, lactic acid, citric acid, natural flavor, spice

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
333
Sugar
0g
Duke's

Light Mayonnaise

Ingredients: Water, olive oil, canola oil, soybean oil, modified food starch, egg yolks, distilled and cider vinegar, sugar, salt, lemon juice, spice, xanthan gum, potassium sorbate (preservative), d,l, alpha tocopherol acetate (vitamin e), beta carotene (color), natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
3g
Trader Joe's

Buttermilk Ranch Dressing

Ingredients: SOUR CREAM (CULTURED CREAM), CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE), MAYONNAISE (CANOLA OIL SALTED EGG YOLKS [EGG YOLK, SALTI, LEMON JUICE FROM CONCENTRATE WATER, LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), WATER, RED WINE VINEGAR, GARLIC, PARSLEY, SEA SALT, SHALLOT, CHIVE, DILL, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER, XANTHAN GUM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
2g
PARK STREET DELI

GUACAMOLE Classic

Ingredients: Hass avocado, white vinegar, jalapeño pepper, sea salt, water, chopped onion (dehydrated), granulated garlic

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
0g
fresh cravings

Roasted Red Pepper Hummus

Ingredients: chickpeas, water, oil blend (canola oil, soybean oil and/or sunflower oil extr virgin olive oil), pepper blend (roasted red bell pepper, dried red bell pepper, guajillo chil pepper, japones chile pepper), tahini (ground sesame), garlic, sea salt, less than 1% of spice citric acid, smoked paprika, potassium sorbate (maintains freshness), sodium benzoate (maintain 1g freshness contains: sesame roasted red pepper-10 02

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
357
Protein
25g
Columbus

Italian Dry Salame

Ingredients: PORK, NONFAT DRY MILK, SALT, SUGAR, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, WINE, SPICES, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
389
Sugar
44g
Chick-fil-A

Polynesian Sauce imp

Ingredients: Sugar, soybean oil, water, corn syrup, corn cider vinegar, distiled vinegar, tomato paste, salt, paprika, mustard seed, modified cornstarch, beet juice, onion*, garlic*, xanthan gum, propylene glycol alginate, natural flavor. *dehydrated

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
96
Sugar
4g
Primal Kitchen

Vodka Sauce

Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes, avocado oil, organic cashew butter, organic onions, organic vodka, sea salt, organić garlic powder, organíc basil, citric acid, organic garlic, organic oregano

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Protein
10g
Jimmy Dean

Croissant Sausage, Egg, & Cheese Sandwich

Ingredients: croissant: enrshed bleached wheat flour (contains bleached wheat flour, malted barley flour, niacin, reduced iron fiber 2g (7% dv), total sugars 5g (incl. 49 added sugars, 8% dv), protein 13g (21% dv), trans fat og, cholest. 120mg (40% dv), sodium 590mg (25% dv), total carb. 28g (10% dv),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Chosen foods

Unsweetened ranch dressing & marinade

Ingredients: Avocado oil, filtered water, distilled white vinegar, organic powdered buttermilk, sea salt, organic dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices), garlic powder, onion powder, lemon juice concentrate, whole egg powder, chives, black pepper, xanthan gum, parsley, dill, rosemary extract, lactic acid, nutritional yeast, celery seed extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Member's Mark

Spinach artichoke dip

Ingredients: cream cheese (pasteurized milk and cream, cheese culture salt, guar gum, carob bean gum, xantahn gum), artichoke pieces (artichokes flavor citric acid), spinach, mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled vinegar, salt, spice, calcium disodium edta added to protect flavor), sour cream, mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim, skim, salt, cheese cultures, enzymes], modified powered cellulose), asigo cheese (cultured milk, enzymes, salt, cellulose, natmycin (low moisture part skim mozzarella cheese food starch, powdered cellulose, natamycin (preservative)), jarlsberg cheese (pasteurized part skim milk, glucono delta lactone, maltodextrin cultured dextrose, sodium diacetate, egg white lysozyme, nisin preparation (salt, nisin preparation), garlic powder, potassium sorbate (preservative), citric acid,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
244
Protein
13g
Unknown

Teton waters ranch 100% grass fed beef

Ingredients: Grass fed beef, water. less than 2% of the following: spices including paprika, sea salt, vinegar, celery powder, garlic powder, cherry powder, onion powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Primal Kitchen

Italian Vinaigrette Dressing & Marinade Made With Avocado Oil

Ingredients: Avocado oil, water, organic red wine vinegar, sea salt, organic lemon juice concentrate*, organic onion powder, organic black pepper, organic basil, organic garlic powder, organic oregano, konjac root, organic crushed red chile pepper, organic thyme

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
11g
Newman's own

Italian sausage & uncured pepperoni thin & crispy pizza

Ingredients: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), sauce (tomato puree [water, tomato paste], extra virgin olive oil, red wine vinegar, salt, spices, garlic*, onion*), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), uncured pepperoni no nitrites or nitrates added except as naturally occurring in sea salt and celery juice powder (pork, beef, sea salt, spices, dextrose, lactic acid starter culture, natural flavor, oleoresin of paprika, garlic powder), natural cooked spicy italian sausage with garlic (pork, spices, salt, water, sugar, paprika, dehydrated garlic, natural flavoring), fontina cheese (pasteurized whole milk, cheese cultures, salt, enzymes), spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Herdez

Roasted salsa verde

Ingredients: Tomatillos, roasted tomatillos, jalapeno peppers, water, fire roasted poblano peppers, onions, roasted jalapeno peppers, salt, spice, dehydrated garlic, dehydrated cilantro.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Old El Paso

Sauce, Enchilada - Mild Red

Ingredients: Water, tomato puree (water, tomato paste), modified corn starch. contains 2% or less of: sugar, salt, chili pepper, soybean oil, vinegar, hydrolyzed corn protein, citric acid, onion powder, red pepper, color added, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
15g
Applegate Naturals

Chicken & Sage Breakfast Sausage

Ingredients: chicken**, water, contains less than 2% of the following: cane sugar, salt, spices, sage,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
11g
Hillshire Farm

Beef Smoked Sausage

Ingredients: Beef, Water, Corn Syrup, Contains 2% Or Less: Spice And Flavor, Salt, Isolated Soy Product, Dextrose, Potassium Chloride, Brown Sugar, Isolated Soy Protein, Potassium Phosphates, Yeast Extract, Beef Stock, Sodium Erythorbate, Sodium Nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
304
Protein
13g
HILLCRE FARM INC

POLSKA KIELBASA

Ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less: salt, dextrose, spice and flavor, isolated soy product, sodium phosphate, isolated soy protein, yeast extract, pork stock, sodium erythorbate, sodium nitrite,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
193
Protein
19g
Butterball

Turkey Breakfast Sausage Patties

Ingredients: Turkey, water, contains 2% or less of: salt, spices, sugar, rosemary extract, citric acid, vinegar.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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