Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 110)

Hot&rich Classico
Ingredients: tomato puree (water, tomato paste), diced tomatoes, tomato juice, sugar, contains 2% or less of: olive oil, salt, basil, dehydrated onion, spices, dehydrated garlic, citric acid, calcium chloride,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE
Ingredients: ** SEASONING INGREDIENTS: WATER, SEASONING (DEXTROSE, SALT, MODIFIED CORNSTARCH, CARAMEL COLOR, FLAVORING).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE (WATER AND ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

No Salt Added Tomato Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbecue Sauce
Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP. GARLIC,* SUGAR, TAMARIND, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Roasted Garlic Sauce
Ingredients: California plum tomatoes, imported olive oil, fresh onions, roasted garlic, fresh basil, sea salt, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan Mayo
Ingredients: avocado oil, chickpea broth (chickpeas, water), distilled vinegar, sugar, water, faba bean protein powder, salt, less than 1%: organic rosemary extract, mustard flour, modified acacia gum, guar gum, xanthan gum, sunflower lecithin, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Steak Sauce
Ingredients: Water, organic balsamic vinegar, organic crushed tomatoes, organic distilled vinegar, sea salt, organic tamarind, organic tapioca starch, organic orange juice concentrate*, organic ground ginger, organic onion powder, organic garlic powder, organic mustard flour, organic sage, organic black pepper, organic allspice, organic cloves, organic celery seed
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chipotle Aioli
Ingredients: soybean oil, water, chipotle pepper puree, vinegar, eggs, salt, contains less thán 2% of sugar, egg yolks, modified food starch, natural flavor, citric acid, lemon juice concentrate, dried garlic, dried onions, paprika, mustard oil, calcium disodium edta (to preserve freshness), potassium sorbate and e sodium benzoate (to preserve freshness), contains: egg, urinz foods company
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Honey jalapeño hummus
Ingredients: COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), OIL BLEND (CANOLA, EXTRA VIRGIN OLIVE OIL), JALAPEÑO CHILI PEPPER, WATER, HONEY, SUGAR, SEA SALT, LESS THAN 1% OF GARLIC POWDER, CITRIC ACID, DEHYDRATED JALAPEÑO CHILI PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Tzatziki with Greek Yogurt
Ingredients: yogurt, cultured cream, nonfat dry milk, enzyme, cucumbers, onion, water, salt, canola oil, garlic, xanthan gum, potassium sorbate and sodium benzoate, distilled vinegar, dill weed, dehydrated garlic, lactic acid, citric acid, natural flavor, spice
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Light Mayonnaise
Ingredients: Water, olive oil, canola oil, soybean oil, modified food starch, egg yolks, distilled and cider vinegar, sugar, salt, lemon juice, spice, xanthan gum, potassium sorbate (preservative), d,l, alpha tocopherol acetate (vitamin e), beta carotene (color), natural flavors, calcium disodium edta added to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttermilk Ranch Dressing
Ingredients: SOUR CREAM (CULTURED CREAM), CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE), MAYONNAISE (CANOLA OIL SALTED EGG YOLKS [EGG YOLK, SALTI, LEMON JUICE FROM CONCENTRATE WATER, LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, WATER, MUSTARD FLOUR), WATER, RED WINE VINEGAR, GARLIC, PARSLEY, SEA SALT, SHALLOT, CHIVE, DILL, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

GUACAMOLE Classic
Ingredients: Hass avocado, white vinegar, jalapeño pepper, sea salt, water, chopped onion (dehydrated), granulated garlic
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Red Pepper Hummus
Ingredients: chickpeas, water, oil blend (canola oil, soybean oil and/or sunflower oil extr virgin olive oil), pepper blend (roasted red bell pepper, dried red bell pepper, guajillo chil pepper, japones chile pepper), tahini (ground sesame), garlic, sea salt, less than 1% of spice citric acid, smoked paprika, potassium sorbate (maintains freshness), sodium benzoate (maintain 1g freshness contains: sesame roasted red pepper-10 02
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Italian Dry Salame
Ingredients: PORK, NONFAT DRY MILK, SALT, SUGAR, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, WINE, SPICES, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Polynesian Sauce imp
Ingredients: Sugar, soybean oil, water, corn syrup, corn cider vinegar, distiled vinegar, tomato paste, salt, paprika, mustard seed, modified cornstarch, beet juice, onion*, garlic*, xanthan gum, propylene glycol alginate, natural flavor. *dehydrated
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vodka Sauce
Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes, avocado oil, organic cashew butter, organic onions, organic vodka, sea salt, organić garlic powder, organíc basil, citric acid, organic garlic, organic oregano
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Croissant Sausage, Egg, & Cheese Sandwich
Ingredients: croissant: enrshed bleached wheat flour (contains bleached wheat flour, malted barley flour, niacin, reduced iron fiber 2g (7% dv), total sugars 5g (incl. 49 added sugars, 8% dv), protein 13g (21% dv), trans fat og, cholest. 120mg (40% dv), sodium 590mg (25% dv), total carb. 28g (10% dv),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Unsweetened ranch dressing & marinade
Ingredients: Avocado oil, filtered water, distilled white vinegar, organic powdered buttermilk, sea salt, organic dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices), garlic powder, onion powder, lemon juice concentrate, whole egg powder, chives, black pepper, xanthan gum, parsley, dill, rosemary extract, lactic acid, nutritional yeast, celery seed extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spinach artichoke dip
Ingredients: cream cheese (pasteurized milk and cream, cheese culture salt, guar gum, carob bean gum, xantahn gum), artichoke pieces (artichokes flavor citric acid), spinach, mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled vinegar, salt, spice, calcium disodium edta added to protect flavor), sour cream, mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim, skim, salt, cheese cultures, enzymes], modified powered cellulose), asigo cheese (cultured milk, enzymes, salt, cellulose, natmycin (low moisture part skim mozzarella cheese food starch, powdered cellulose, natamycin (preservative)), jarlsberg cheese (pasteurized part skim milk, glucono delta lactone, maltodextrin cultured dextrose, sodium diacetate, egg white lysozyme, nisin preparation (salt, nisin preparation), garlic powder, potassium sorbate (preservative), citric acid,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Teton waters ranch 100% grass fed beef
Ingredients: Grass fed beef, water. less than 2% of the following: spices including paprika, sea salt, vinegar, celery powder, garlic powder, cherry powder, onion powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Vinaigrette Dressing & Marinade Made With Avocado Oil
Ingredients: Avocado oil, water, organic red wine vinegar, sea salt, organic lemon juice concentrate*, organic onion powder, organic black pepper, organic basil, organic garlic powder, organic oregano, konjac root, organic crushed red chile pepper, organic thyme
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian sausage & uncured pepperoni thin & crispy pizza
Ingredients: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), sauce (tomato puree [water, tomato paste], extra virgin olive oil, red wine vinegar, salt, spices, garlic*, onion*), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), uncured pepperoni no nitrites or nitrates added except as naturally occurring in sea salt and celery juice powder (pork, beef, sea salt, spices, dextrose, lactic acid starter culture, natural flavor, oleoresin of paprika, garlic powder), natural cooked spicy italian sausage with garlic (pork, spices, salt, water, sugar, paprika, dehydrated garlic, natural flavoring), fontina cheese (pasteurized whole milk, cheese cultures, salt, enzymes), spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted salsa verde
Ingredients: Tomatillos, roasted tomatillos, jalapeno peppers, water, fire roasted poblano peppers, onions, roasted jalapeno peppers, salt, spice, dehydrated garlic, dehydrated cilantro.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sauce, Enchilada - Mild Red
Ingredients: Water, tomato puree (water, tomato paste), modified corn starch. contains 2% or less of: sugar, salt, chili pepper, soybean oil, vinegar, hydrolyzed corn protein, citric acid, onion powder, red pepper, color added, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken & Sage Breakfast Sausage
Ingredients: chicken**, water, contains less than 2% of the following: cane sugar, salt, spices, sage,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Smoked Sausage
Ingredients: Beef, Water, Corn Syrup, Contains 2% Or Less: Spice And Flavor, Salt, Isolated Soy Product, Dextrose, Potassium Chloride, Brown Sugar, Isolated Soy Protein, Potassium Phosphates, Yeast Extract, Beef Stock, Sodium Erythorbate, Sodium Nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

POLSKA KIELBASA
Ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less: salt, dextrose, spice and flavor, isolated soy product, sodium phosphate, isolated soy protein, yeast extract, pork stock, sodium erythorbate, sodium nitrite,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Turkey Breakfast Sausage Patties
Ingredients: Turkey, water, contains 2% or less of: salt, spices, sugar, rosemary extract, citric acid, vinegar.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
