Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 126)

Cremona Sauce
Ingredients: Canola oil, tomatillos, lime juice, green jalapeño pepper, water, distilled vinegar, sugar, modified corn starch, salt, citric acid, cilantro, xanthan gum, garlic powder, potassium sorbate, calcium disodium EDTA and coriander oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Mustard Dressing
Ingredients: Soybean oil, distilled vinegar, sugar, water, Dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spice), honey, egg yolks, salt, mustard flour, xanthan gum, mustard bran, paprika, calcium disodium EDTA, spice, natural flavor, yellow 5. Contains eggs.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Italian Sausage Sunday Supper
Ingredients: ground tomato, tomato paste, water, roasted red pepper, onion, salt, garlic, canola oil, carrots, red pepper flakes, black pepper, basil, garlic, oregano, parsley, sugar, sea salt, olive oil, wheat flour, water, sea salt, mozzarella style shreds (filtered water, coconut oil, potato starch, modified food starch, potato protein, sea salt, vegan natural flavors, olive extract, beta carotene, konjac, calcium phosphate, lactic acid, yeast extract, color, xanthan gum), ricotta style (filtered water, coconut oil, potato starch, chickpea protein, sea salt, vegan natural flavors, olive extract, beta carotene, konjac, calcium phosphate, lactic acid, yeast extract, color, xanthan gum), spinach, tofu (water, soybeans, calcium sulfate), canola oil, onion, garlic, parsley, basil, balsamic vinegar, garlic, sea salt, lemon juice concentrate, black pepper, nutmeg, yeast extract, potato starch, tapioca starch, pea protein, faba bean protein, rice protein, methylcellulose, lactic acid, salt, dextrose, prebiotic fiber, natural flavor, yeast extract, garlic, sea salt, xanthan gum, cultured dextrose, beta carotene
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Thai Sweet Chili dipping sauce and marinade
Ingredients: Filtered Water, Cane Sugar, Pickled Red Chili (Red Chili, Salt, Acetic Acid), Pickled Garlic (Garlic, Cane Sugar, Water, Salt, Vinegar), Modified Tapioca Starch, Salt, Garlic, Acetic Acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Baja Chipotle
Ingredients: Soybean oil, water, buttermilk, distilled vinegar, egg yolk, sugar, salt, chipotle pepper puree (water, chipotle peppers), guajillo peppers, natural flavor, paprika, spice, xanthan gum, onion, garlic, chili powder (chili pepper, spices, garlic), lactic acid, lime juice concentrate, potassium sorbate, sodium benzoate, calcium disodium EDTA, dehydrated egg, dehydrated milk.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Mini Uncured Salami Sticks
Ingredients: Pork, sea salt, cultured Swiss chard powder (2% or less), dextrose, white pepper, sugar, acerola cherry powder, garlic, coriander, allspice, lactic acid starter culture, maltodextrin, natural hickory smoke flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild sauce
Ingredients: Water, tomato puree (water, tomato paste), vinegar, salt, chili pepper, spices, xanthan gum, sodium benzoate (preservative), potassium chloride, maltodextrin, yeast extract, DATEM, natural flavors.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Basil pesto
Ingredients: Basil, sunflower oil, salt, ascorbic acid, oil blend, pasteurized part-skim milk, Parmesan cheese cultures, enzymes, water, potato flakes, garlic, Contains milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100% Grass-fed Hickory Smoked Summer Sausage
Ingredients: Regeneratively Raised 100% Grass Fed Beef, water, sea salt, organic cane sugar, black pepper, whole mustard seed, garlic, coriander, all spice, celery juice powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Jalapeño Cheddar Summer Sausage
Ingredients: Beef, Pork, Jalapenos, Cheddar Cheese, Water, Salt, Dextrose, Corn Syrup Solids, Sugar, Spices, Citric Acid, Fully Hydrogenated Vegetable Oil, Dehydrated Garlic, Soy Protein Concentrate, Monosodium Glutamate, Sodium Erythorbate, Natural Spice Extract, Sodium Nitrite, Glycerine, Red 3. Contains Soy and Milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Heinz Tomato Ketchup, 2 count, 50.5 oz
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Tuna in Soy Sauce
Ingredients: ส่วนประกอบสำคัญโดยประมาณ: ปลาทูน่า 53.4%, ซอสปรุงซีอิ๊ว 40.3% (สารให้ความหวาน (มอลโทเดกซ์ทริน และ-ซูคราโลส), ซีอิ๊ว 5-ไอโนโมโนโซเดียมกลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลิโอไทด์), น้ำมันถั่วเหลือง 2.9%, น้ำตาล 1.9%, หัวหอม 1%, เกลือบริโภคเสริมไอโอดีน 0.5%, วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมแอล-กลูตาเมต, ไดโซเดียม 5'-ไรโบนิวคลิโอไทด์, วัตถุเจือปนอาหาร (INS1442), สีธรรมชาติ (INS150c)), ข้อมูลสำหรับผู้แพ้อาหาร: มีปลา, ข้าวสาลี และผลิตภัณฑ์จากถั่วเหลือง เนื้อปลาทูน่าที่ผ่านการปรุงสุก
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pancake & sausage mini bites
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, artificial flavor, dextrose, dried egg yolk, leavening (sodium acid pyrophosphate, sodium bicarbonate), nonfat dry milk, salt, soy lecithin, soybean oil, pork, mechanically separated chicken, soy protein concentrate, calcium lactate, caramel color, citric acid, dehydrated pork, modified food starch, maltodextrin, maple syrup solids, monosodium glutamate, natural & artificial flavors, potassium lactate, sodium diacetate, sodium phosphates, spices, vegetable oil. Contains milk, eggs, wheat, and soy.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spaghetti, Sauce & Beef Meatballs
Ingredients: Enriched semolina flour (semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, ground beef, breadcrumbs (unbleached wheat flour, sugar, yeast, salt), onions, Pecorino Romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), Parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), whole eggs, parsley, salt, black pepper, tomatoes, tomato paste, onion, salt, olive oil, garlic, citric acid, black pepper, bay leaf, basil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deep Dish sausage extra cheese pizza
Ingredients: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Corn Oil, Olive Oil, Yeast, Fresh Vine-ripened Tomatoes, Tomato Puree, Salt, Citric Acid, Pasteurized Part-Skim Milk, Cheese Culture, Enzymes, Natamycin, Pork, Spice, Garlic Powder, Unsalted Butter, Pasteurized Cream, Natural Flavorings, Pasteurized Part-Skim Cow's Milk, Pasteurized Part-Skim Sheep's Milk, Powdered Cellulose, Oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Finger Sauce
Ingredients: Soybean oil, water, high fructose corn syrup, vinegar, tomato paste, corn syrup solids, salt, Worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor, egg yolks, dried garlic, phosphoric acid, xanthan gum, sodium benzoate, disodium phosphate, monosodium glutamate, dried onion, natural flavors, calcium disodium EDTA), eggs.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Roasted Garlic Authentic Italian Pasta Sauce
Ingredients: Tomato pulp, Tomato puree, Tomato paste, Extra virgin olive oil, Garlic, Salt, Dried garlic, Dried onion, Dried parsley, Black pepper, Citric acid
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Alfredo
Ingredients: Water, cream, enzyme modified egg yolks, Parmesan cheese (pasteurized milk, cheese cultures, salt, modified food starch, enzymes), butter (cream, salt), soybean oil, salt, Romano cheese (salt, enzymes), sugar, whey, sodium, phosphate, xanthan gum, garlic, roasted garlic, yeast extract, Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavorings, anhydrous milkfat, spices. CONTAINS: Milk, eggs.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry Applesauce
Ingredients: Apple puree, strawberry puree, apple puree concentrate, red currant puree.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepperoni
Ingredients: Pork, mechanically separated chicken, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, natural smoke flavoring, flavoring, sodium nitrite, BHA, BHT, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Cherry Tomato & Feta Pasta Sauce
Ingredients: tomatoes, tomato puree, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch (anti-caking)), cherry tomatoes in puree, onions, carrots, extra virgin olive oil, sea salt, garlic, basil, spices, oregano
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Texas Style Hot Sauce
Ingredients: jalapeno pepper, white distilled vinegar, suga wataer, sea salt, granulated garlic, xanthan gum, potassi sorbate and sodium benzoate, nutrition amount/serving %dv arving 圓 facts total fat 0g 0% total cart, og ph about 48 servings sat, fat og 0% fiber og 15 per container trans fat 0g total sugars og 0 eno serv, size 1 tsp (5g) calories per serving vit d omcg 0% calcium omg0% on mg 0% pos for best results refrigerate
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Creamy Rose Pasta Sauce
Ingredients: Water, tomato puree (water, tomato paste), cream (from milk), modified cornstarch, diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride, natural flavor), sugar, salt, pasteurized milk, Romano cheese made from cow's milk (cultured part-skim milk, salt, enzymes), butter, garlic, spices, citric acid, natural flavors, lactic acid, cheese culture, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Georgia Boy Smoked Sausage
Ingredients: Mechanically separated chicken, pork, water, salt, dextrose, flavorings, sodium phosphate, sugar, paprika, hickory smoke flavor, sodium erythorbate, monosodium glutamate, sodium nitrite, oleoresin of paprika
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roast Beef
Ingredients: CHOICE ROAST BEEF, WATER, SALT, DEXTROSE, ONION, GARLIC, CARAMEL COLOR, SPICES, SODIUM PHOSPHATE, LEMON OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thai peanut sauce
Ingredients: TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC SUGAR, PEANUTS, WATER, APPLE CIDER VINEGAR, SAKE (WATER, RICE, SALT), RICE VINEGAR, ORGANIC HONEY, GARLIC POWDER, SALT, SPICES, LEMON JUICE CONCENTRATE, CANOLA OIL, CILANTRO, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Beef Summer Sausage
Ingredients: beef, water, salt, encapsulated citric acid, spices (including turmeric), sodium phosphate, dextrose, sodium erythorbate, sodium nitrite, onion powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
