Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 128)

Raspberry Vinaigrette
Ingredients: WATER, SUGAR, RED WINE VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, SALT, RED RASPBERRY JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, DRIED ONION, SPICE, NATURAL FLAVOR, POPPY SEEDS, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

4 Traditional Sausage Rolls
Ingredients: Bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, soybean oil, hydrogenated palm oil, palm oil, salt, wheat gluten, dough conditioner, mono - and diglycerides, monocalcium phosphate, colors added (annatto, yellow 5, yellow 6, red 40), pork, water, rusk (wheat flour), salt, spices, dextrose, herbs, sodium ascorbate, collagen casing
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Original Sichuan Chili Crisp
Ingredients: Non-GMO Sichuan Rapeseed Oil, Non-GMO Soybean Oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pico De Gallo
Ingredients: TOMATO, ONIONS, CILANTRO, JALAPENO, SALT, LEMON JUICE, CITRIC ACID, POTASSIUM SORBATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultimate Plant-based Breakfast Saus'ge Spicy
Ingredients: water, textured pea protein, canola oil, textured wheat protein, wheat gluten, wheat flour, coconut oil, pea protein concentrate, vital wheat gluten, less than 2% of: methylcellulose, malt extract (malted barley, water), salt, spices, yeast extract, sugar, onion powder, red pepper, natural flavors, garlic powder, crushed red pepper, beet juice (color), lactic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Japanese Barbecue Sauce Sweet Pineapple
Ingredients: Cane Sugar, Soy Sauce, Pineapple Puree, Sea Salt, Organic Ginger, Green Onion, Tomato Paste, Organic Garlic, Organic Rice Vinegar, Mirin, Organic Toasted Sesame Oil. Contains: Wheat, Soy, Sesame.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Limited Edition Pineapple Jalapeño Bbq Sauce
Ingredients: pineapple juice from concentrate, pineapple puree, pineapple juice, pure cane sugar, water, tomato paste, distilled vinegar, apple cider vinegar, red onion, Worcestershire concentrate (molasses, vinegar, water, sugar, salt, anchovies, tamarind, and sulfitng agents), sugar and salt, soy sauce (water, soybeans, wheat, salt), less than 1% as a preservative, spices, molasses, salt, onion powder, xanthan gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hot Sauce
Ingredients: cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), natural butter type flavor (maltodextrin, natural flavor, salt, dextrose, extractives of turmeric, annatto, and paprika, corn syrup solids, lactic acid, citric acid, sodium diacetate, potassium sorbate, sodium benzoate), xanthan gum, sodium benzoate, potassium sorbate, garlic powder, FD, C Yellow #5 color, FD, C Blue #1 color, FD, C Red #40 color
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Sausage, Egg & Cheese Breakfast Bun
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar, high heat milk solids (nonfat milk solids), canola oil, yeast (saccharomyces cerevisiae), sorbitan monostearate, baking powder (disodium dihydrogen pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), scramble egg (whole eggs, skim milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid), american cheese (pasteurized process american cheese [milk, cream, water, sodium citrate, salt, cheese culture, sorbic acid (preservative), enzymes, lactic acid, color added], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), ground pork, cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto [color], powdered cellulose [anti-caking agent]), black pepper, granulated garlic, fennel seeds, salt, sage, thyme, soy sauce (water, soybeans, wheat, salt, alcohol [to preserve freshness])
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bulgogi Korean Barbecue Sauce
Ingredients: Water, Pure Cane Sugar, Tamari (water, soybeans, salt, sugar), Sambal (peppers, distilled vinegar, sugar, garlic, salt, and natural flavor), Rice Wine Vinegar, Tapioca Starch, Garlic, Sesame Oil (toasted sesame oil and canola oil), Pop Water, Phosphoric Acid, Xanthan Gum, Korean Chile Flakes, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Organic Home-style Chicken Breakfast Sausages
Ingredients: Organic chicken, Water, Sea salt, Organic spices (organic black pepper, organic nutmeg, organic sage), Organic paprika, Natural smoke
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Italian Sausage Patties
Ingredients: Pork, Water, Less than 2% of the following: Sugar, Salt, Spices (including fennel & black pepper), Potassium Salt, Natural Flavors, Paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Naturally Hardwood Classic Smoked Sausage Made With Pork & Beef Coarse Grind
Ingredients: meat (pork, beef), water, salt, contains 2% or less sugar, flavorings, dried vinegar powder, sodium erythorbate, sodium nitrite
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalepeno popper dip
Ingredients: Skim milk, whey (milk), palm oil, water, salt, food starch-modified, maltodextrin, lactic acid, jalapeno pepper, gelatin, onion, citric acid, distilled vinegar, sodium metaphosphate, potassium sorbate, vinegar solids, cheddar cheese (milk, salt, cultures, enzymes, carrageenan, buttermilk, whey, natural flavors), medium chain triglycerides, spices, locust bean gum, soy lecithin, guar gum. Dehydrated ingredients: milk, soy.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Himemaru Japanese Rice Cracker Soy Sauce Flavor
Ingredients: Non glutinous rice, Vegetable oil (palm oil, rice bran oil), Modified starch (wheat, cassava, corn), Sugar, Soy sauce (water, soybeans, wheat, salt, glucose, rice), High fructose corn syrup, Monosodium glutamate, Disodium 5'-ribonucleotide, Disodium inosinate, Disodium guanylate, Caramel color, Salt, Seasoning (fermented seasoning (soybeans), granulated sugar, salt, glucose, hydrolyzed protein (corn, soybeans), dextrin, yeast extract, dried bonito extract)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

PEPPER SAUCE
Ingredients: Water", halfvolle room (MELK), zonnebloemolie, gemodificeerd maiszetmeel, TARWE meel, EIGEEL, zout, witte wijn, gekarameliseerde suiker, 0,4% peper (groen, zwart, wit), gistextract", tomatenpuree (drievoudig geconcentreerd), brandewijn, uienpoeder, verdikkingsmiddel (xanthaangom), aroma's (bevat TARWE). "natuurlijke ingredienten. Kan SELDERLI, MOSTERD en SOJA bevatten, SAUCE AU POIVRE. Ingrédients: eau, demi-crème (LAT), huile de toumesol, amidon de mais modifié, farine de BLE", jaune d'CEUP, sel, vin blanc, sucre caramélisé, 0,4% poivres (vert, noir, blanc) extrait de levure, purée de tomates (triplement concentrée) brandy, oignon en poudre, épaississant (gomme xanthane) aromes (contient BLE). "Ingrédients naturels. Peut contenir: CELERI MOUTARDE, SOJA PFEFFER SAUCE. Zutaten: Wasser Halbrahm (MILCH), Sonnenblumenöl, modifizierte Maisstärke, WEIZENMEHL, EIGELB, Salz, Weißwein, karamellisierter Zucker, 0,4% Pfeffer (grün, schwarz, weiss), Hefeextrakt, Tomatenpuree (dreifach konzentriert), Brandy, Zwiebelpulver, Verdickungsmittel (Xanthan), Aromen (enthält WEIZEN). "natürliche Zutaten. Kann enthalten: SELLERIE SENF SOJA VRAGEN/QUESTIONS/FRAGEN: Nestlé Belgilux Nestlé Nederland Postbus 134 Rue de Birmingham 2211 1180AC Amstelveen 1070 Bruxelles (+31) 020-5699699 (+32) 025295525 Nestle. Reg. Trademark of Société des Produits Nestlé S.A. Cat 250 mle 8 445291 877429
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sriracha Hot Chili Sauce
Ingredients: CHILI, GARLIC, SUGAR, SALT, VINEGAR, POTASSIUM SORBATE, SODIUM METABISULFITE
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

SUPREME
Ingredients: القيمة الغذائية Valeurs nutritionnelles (Pour 100g de produit) Valeur Energétique
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Cut Salsa - Medium
Ingredients: Tomatoes, onions, water, tomato juice, cilantro, jalapeño peppers, salt, canola oil, dried garlic, lemon juice concentrate, citric acid, xanthan gum, beet powder, potassium sorbate, lemon oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS
Ingredients: Potatoes, vegetable oil (corn, cottonseed, sunflower), seasoning (sugar, fructose, monosodium glutamate, sodium diacetate, tomato powder, onion powder, salt, garlic powder, salad mustard (distilled vinegar, mustard seed, salt, turmeric, natural flavors, modified corn starch, maltodextrin, citric acid, yeast extract, disodium inosinate, disodium guanylate, spices, turmeric extract, paprika extract)), sea salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Al Fresco Roasted Pepper & Asiago Chicken Sausage
Ingredients: chicken, roasted red peppers, asiago cheese (cultured milk, enzymes, salt), water, salt, dried red bell pepper, sugar, dried garlic, dried onion, natural flavors, parsley, mesquite smoke flavor, citric acid, calcium alginate casing
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tomato Sausage & Lentil
Ingredients: Chicken Broth, Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Lentils, Tomato Paste, Red Bell Pepper, Tomatoes. Contains less than 2% of: Spinach, Modified Food Starch, Sugar, Soy Protein Isolate, Soy and Corn Protein (hydrolyzed), Salt, Spice, Maltodextrin, Tomato Extract, Potassium Chloride, Flavoring, Onion Powder, Garlic Powder, Olive Oil, Dextrose, Soy Lecithin, Calcium Chloride, Natural Flavor, Citric Acid, Yeast Extract.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Teriyaki Sauce & Glaze
Ingredients: WATER, SUGAR, SOY SAUCE (WATER SOYBEANS, WHEAT", SALT), VINEGAR, SALT, CORN STARCH, GARLIC, GINGER PUREE (GINGER, WATER), CULTURED DEXTROSE, SESAME SEEDS, CARAMEL COLOR, CITRIC ACID, XANTHAN GUM. "ORGANIC CONTAINS: SOY, WHEAT, SESAME PRODUCED FOR P.K. KINDER CO. INC. WALNUT CREEK, CA 94596 CERTIFIED ORGANIC BY QAI ALITY TIONAL CERTIFIED ORGANIC 7 55795 758284 H-012825 f@FOLLOW US FRUCTOSE NO HFCS KIND
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pork Chorizo
Ingredients: Pork, spices, vinegar, water, corn syrup, salt, garlic powder, natural flavor, BHA, citric acid, propyl gallate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Chicken & Sage Breakfast Sausage Patties
Ingredients: CHICKEN MEAT, WATER, VEGETABLE OIL (CANOLA OR SOYBEAN OIL), CORN STARCH, SALT, BROWN SUGAR, DEXTROSE, SPICES, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, ROSEMARY, PARSLEY, SAGE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizza Hot Sauce
Ingredients: Pepper mash (Cayenne pepper, sweet pepper), white vinegar, water, salt, tomato puree, white onion, garlic, pepper flakes, xanthan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Basil Sauce
Ingredients: Tomato puree, diced tomatoes, tomato juice, onions, sugar, salt, olive oil, citric acid, garlic, spices, dehydrated garlic, basil, calcium chloride, oregano, black pepper
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pasta Sauce
Ingredients: 11 Nutrition Facts Amount/serving % DV Amount/serving Total Fat 1.5g 2% Total Carb. 10g 5 about 5 servings Sat. Fat 0g 0% Fiber 2g 85 per container Trans Fat 0g Total Sugars 5g Serving size Cholest. Omg 0% Incl. Og Added Sugars W 1/2 cup (1259) Sodium 400mg 18% Protein 2g Calories per serving U Vit. D 0% Calcium 4% Iron 4% Potas 10 - TOMATOES IN TOMATO JUICE, PORTABELLA MUSHROOM, ONION, OLIVE OIL, SALT GARLIC PUREE (GARLIC, WATER), ONION CONCENTRATE (ONION JUICE CONCENTRATE SUGAR, SUNFLOWER OIL), CITRIC ACID, BLACK PEPPER, DRIED OREGANO MADE WITH PRIDE AND CARE FOR H-E - SAN ANTONIO, TX 78204 REFRIGERATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mostaza McCormick preparada
Ingredients: AGUA, VINAGRE DE ALCOHOL DE CAÑA, SEMILLAS DE MOSTAZA, SAL YODADA. AZUCARES AÑADIDOS (AZÚCAR) Y CURCUMA.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken & maple breakfast sausage patties
Ingredients: CHICKEN MEAT, WATER, SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVORS, SPICES, VEGETABLE OIL (CANOLA OR SOYBEAN OIL), CORN STARCH, DEXTROSE, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, GUM ACACIA, MAPLE SYRUP, YEAST EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
