Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 129)

Smoked sausage jalapeño popper
Ingredients: Pork, Monterey Jack cheese (pasteurized milk, cheese cultures, salt, enzymes), water, bacon (cured with water, less than 2% salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, may contain smoke flavoring, brown sugar), jalapeño peppers, vinegar, salt, brown sugar, spices, granulated garlic, granulated onion, sodium nitrite. Contains milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alla Genocese Pesto
Ingredients: Basil, olive oil, sunflower oil, cashews, Grana Padano cheese (milk, salt, enzymes, lysozyme from egg), potato flakes, salt, lactic acid, sugar, pine nuts, garlic puree, ascorbic acid. Contains: milk, egg, tree nuts (cashews, pine nuts). May contain other tree nuts (almonds, walnuts, pistachio), peanuts, fish (tuna, salmon, anchovies), soy.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Hot Honey Ham
Ingredients: HAM, WATER, HONEY, VINEGAR, SALT, SUGAR, SODIUM PHOSPHATES, DEXTROSE, CULTURED CELERY POWDER, SEA SALT, CITRIC ACID, SPICE, MALTODEXTRIN, NATURAL SMOKE FLAVOR, HABANERO PEPPER, NATURAL FLAVORS, DRIED HONEY, EXTRACTIVES OF PAPRIKA
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tzatziki Dip (dairy free)
Ingredients: Cashew Blend, Cucumber, Sunflower Oil, Garlic, Lemon Juice Concentrate, Citrus Fiber, Sea Salt, Citric Acid, Dill, Black Pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Con Queso
Ingredients: Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Jalapeño Peppers, Maltodextrin, Modified Corn Starch, Red Bell Peppers, Whey Protein Concentrate, Contains Less than 2% of: Green Chiles, Salt, Diced Tomatoes in Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Lime Juice Concentrate, Sodium Phosphate, Natural Flavors, Cilantro, DATEM, Sodium Citrate, Vinegar, Sodium Alginate, Xanthan Gum, Natural Extractives of Cumin Seed, Beta Carotene (Color), Garlic Oil, Paprika and Annatto Extract (Color).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Peach Habanero Chicken Sausages
Ingredients: Chicken Raised Without Antibiotics, Dried Peaches (Peaches, Sulfur Dioxide), Cortate, 2% or less of: Habanero Peppers, Chili Pepper Powder, Peach Type Flavor, Cilantro, Sea Salt, Spices, Lime Juice Concentrate, Cane Sugar, Vinegar, Spices, Garlic Powder, Orange Juice Concentrate, Extract of Rosemary, Beef Collagen Casing
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Sulfur Dioxide

Arrabbiata
Ingredients: Tomato Pulp, Tomato Purée, Extral Virgin Olive Oil, Red Pepper, Salt, Garlic, Concentrated Lemon Juice, Parsley, Chili (Cayenna Chili Pepper, Chili Pepper)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Calabrese Salami
Ingredients: Pork, Sea Salt, Spices (white pepper, cayenne pepper., anise seed, coriander, chilies, paprika), Honey, Fruit And Spice, Extracts (pomegranate & rosemary), Lactic Acid Starter Culture, Natural Smoke
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Our Traditional Sweet Italian Sausage
Ingredients: pork, water, salt, corn syrup, flavorings, dextrose, BHA, BHT, citric acid
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Guacamole
Ingredients: Hass avocado, Onion, Cilantro, Jalapeño pepper purée (contains water, salt, white vinegar), Sea, rano pepper, Concentrated lime juice, Ascorbic acid, Garlic purée
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Picante Sauce
Ingredients: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), JALAPENO PEPPERS, ONIONS, WATER, DISTILLED VINEGAR, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, NATURAL FLAVORINGS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tomato Basil
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC PLUM TOMATOES, ORGANIC, OLIVE OIL, ORGANIC ONION, ORGANIC, BASIL, ORGANIC GARLIC, SALT, ORGANIC, SPICES, ORGANIC NATURAL FLAVORING.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Weisswurst
Ingredients: Pork, Veal, Water, Salt, Spices, Lemon Juice, Lemon, Yeast Extract, Dextrose, Dried Vinegar, Natural Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Garlic Hummus
Ingredients: COOKED GARBANZO BEANS (Water, Garbanzo Beans), TAHINI (Ground Sesame Seeds), LEMON JUICE, ROASTED GARLIC PUREE (Garlic, Citric Acid, Ascorbic Acid [a processing aid for color]), WATER, KOSHER SALT, CAYENNE PEPPER, CUMIN, GRANUALTED GARLIC, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sausage Sandwich
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid), water, whole grain yellow corn meal, yeast, wheat gluten, sugar, salt, cultured wheat flour, soybean oil, calcium propionate, white distilled vinegar, citric acid, datem, vinegar, fumaric acid, malted barley flour, canola oil, enzymes, ascorbic acid, mono - and diglycerides, pork, water, sea salt, cane sugar, spice, paprika, rice concentrate, spice extract, whole eggs, non fat milk, food starch, corn oil, xanthan gum, butter type flavor (maltodextrin, modified corn starch, natural flavors, medium chain triglycerides), citric acid, pepper, cultured pasteurized milk, salt, enzymes, annatto (color)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Saucy Noodles Buffalo Ranch
Ingredients: COOKING INSTRUCKS 1. Bring at least 4 Cups was 2 Add noodles and cook for 3 - gain the water and add the r until the noodles are nic odles will be hot so slurp IP: for thicker sauce, drain Water Prefer thinner...drain all Tablespoon or two INSTRUCCIONES DE CALENTAMI 1. Hervir al menos 4 tazas de agua. 2. Agregue los fideos y cocine durante 3-4 minutos. 3. Escurrir el agua raccom
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chorizo de cerdo tipo santarrosano
Ingredients: Carne de cerdo; Regulador de ácidez (Tripolifosfato de sodio); Sabor Chorizo antioqueño ((Regulador de acidez (tripolifosfato de sodio); aroma natural (chorizo); especia natural; antioxidante (eritorbato de sodio)); conservante (nitrito de sodio); Sal yodada; Antioxidante (Eritorbato de sodio); Especias naturales (alo, Comino, Cebolla, pimienta); Regulador de pH (acetato de sodio, sal, dióxido de silicio, nisina); conservante (metabisulfito sódico, acetato de sodio, citrato sódico, ascorbato sódico); Mezcla de fibras y proteínas vegetales; Especia natural (cebolla puerro); Agua; Especia pura (Cilantro); SOYA; GLUTEN
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic HOMESTYLE RANCH Dressing & Dip
Ingredients: CULTURED BUTTERMILK (CULTURED LOWFAT MILK,, MODIFIED FOOD STARCH, LOCUST BEAN GUM, CARRAGEENAN, NONFAT, MILK, SALT, SODIUM CITRATE. VITAMIN A PALMITATE, VITAMIN D3), SOYBEAN, AND/OR CANOLA OIL. DISTILLED VINEGAR, CULTURED SOUR CREAM, CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM, PHOSPHATE, GUAR GUM, CARRAGEENAN. SODIUM CITRATE, CAROB BEMANI, GUM POTASSIUM SORBATE [PRESERVATIVE]), EGG YOLKS. WATER, SALT, SUGAR, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, SPICES,, XANTHAN GUM, SORBIC ACID (PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

hummus olive oil & sea salt
Ingredients: Prepared chickpeas, extra virgin olive oil, tahini (sesame), water, lemon juice, garlic, sea salt, citric acid, crushed red pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Sauce Sea Salt Caramel
Ingredients: Corn syrup, invert cane sugar, water, cane sugar, skim milk, heavy cream, sweetened condensed milk (milk, sugar), sea salt, salt, natural flavor, sodium citrate, pectin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

plant based MAYO SPREAD
Ingredients: CANOLA OIL, WATER, SUGAR, CONTAINS 2% OR LESS OF: BETA-CAROTENE (FOR COLOR), CITRIC ACID, CONCENTRATED LEMON JUICE, CULTURED DEXTROSE, DISTILLED VINEGAR, GARLIC EXTRACT (CONTAINS MUSTARD OIL), GUAR GUM, MALTODEXTRIN, PEA PROTEIN, SALT, XANTHAN GUM, MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, COCONUT, SOY, WHEAT, SESAME
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Tomato Basil Pasta Sauce
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, olive oil, onions, salt, garlic, spices (basil, sunflower oil), parsley, citric acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tomato & Almond Pesto
Ingredients: TOMATO PULP 52%, DRY TOMATO 21%, BASIL, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE 5%, ALMONDS 4%, SALT, GARLIC, OREGANO, CHILI PEPPER, ACID: CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Chicken Sausage
Ingredients: CHICKEN, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SEA SALT, VINEGAR, SPICES, CAYENNE PEPPER, ONION POWDER, GARLIC POWDER; IN A NATURAL SHEEP CASING
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted Garlic Caesar
Ingredients: Non-GMO Expeller Pressed Sunflower Oil, Filtered Water, Tapioca Syrup, Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Garlic (Water, Garlic, Vinegar, Citric Acid), Pasteurized Egg Yolk, Nonfat Dry Milk, Lactic Acid, Anchovies (Anchovies, Sunflower Oil, Salt), Organic Worcestershire Sauce (Organic Vinegar, Organic Molasses, Organic Raw Cane Sugar, Sea Salt, Organic Spices, Organic Garlic Powder), Non-GMO Soy Sauce (Water, Non-GMO Soybeans, Wheat, Salt, Organic Alcohol), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Cultured Dextrose, Mustard Flour, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Medium Italian Sausage
Ingredients: Ground Pork, Water, Spices, Imported Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Starch Blend (Corn Starch, Water, Palm Oil,, Cellulose, Salt, Natural Flavor, Caseinate (from cow's milk), Sorbic Acid (preservative)), Powdered Cellulose to prevent caking), Natamycin (a Natural Mod Inhibitor), Sodium Lactate (Added to Enhance Mavor), Salt, Crushed Red Pepper., Packen Natural Pork Casings.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brisket Burnt Ends Beef & Pork Smoked Sausage
Ingredients: PORK, CHOPPED BRISKET ((BRISKET INJECTED WITH[WATER, BLACK PEPPER, TAPIOCA STARCH, SALT, GARLIC,, PHOSPHATE, NATURAL FLAVORING]), APPLE JUICE CONCENTRATE,, SPICE BLEND[SALT, SUGAR, SPICES, LESS THAN 2% SILICON, DIOXIDE(ANTICAKING AGENT)], VINEGAR DISTILLED, BROWN, SUGAR CANE SUGAR, MOLASSES), WORCESTERSHIRE SAUCE, (DEXTROSE, SUGAR, CARAMEL COLOR (CONTAINS SULFITES), SALT,, GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, CHILI, PEPPER, XANTHAN GUM, CITRIC ACID, ONION POWDER, SOYBEAN, OIL, SILICON DIOXIDE), CARAMEL COLOR [CONTAINS SULFITES],, CITRIC ACID, DEXTROSE, PROPYLENE GLYCOL, SODIUM BENZOATE,, GUAR GUM, POTASSIUM SORBATE, OLEORESIN, CAPSICUM,, [PROPYLENE GLYCOL, NATURAL EXTRACTIVES OF CHILI PEPPER,, WATER], LIQUID SMOKE(WATER, HICKORY SMOKE CONCENTRATE)),, WATER, SALT, BLACK PEPPER, CURE POWDER(SALT, SODIUM NITRITE, 6.25%, FD&C RED #3)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Organic Basil Pesto Cream Sauce
Ingredients: organic milk, organic heavy cream, organic nonfat milk, organic pasteurized milk, cheese cultures, salt, enzymes, organic garlic, organic onion, organic black pepper, organic parsley, organic chives, organic dill, organic basil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
