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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 130)

Calories
0
Sugar
0g
Royco

Chicken A La King

Ingredients: Wheat Flour (Gluten), Creamer [Corn Syrup, Vegetable Oil (Palm Fruit), Stabiliser, Whey Powder (Cow's Milk), Pea Protein, Emulsifier, Anticaking Agent, Colourants (Riboflavin, Beta-Carotene)], Modified Corn Starch, Potassium Chloride, Maltodextrin, Salt, Sugar, Whey Solids, Vegetable Oil (Palm Fruit, TBHQ), Flavourings (Soya), Emulsifier, Irradiated Mushroom Powder (1%), Irradiated Onion Powder, Irradiated Black Pepper, Yeast Extract

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Dutch Oven Smokehouse

Sweet & Sassy BBQ Sauce

Ingredients: Water, Tomato Paste, Molasses, Sugar, Maple Syrup, Apple Cider Vinegar, Honey, Pineapple Juice Concentrate, Salt, Butter (pasteurized cream, natural flavorings), Soy Sauce (water, soybeans, wheat, salt), Hickory Smoke Flavor, Spices (including smoked paprika), Cocoa Powder, Ground Coffee, Onion Powder, Garlic Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mid's

Pizza Sauce

Ingredients: Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Garlic, Citric Acid, Spices and Oregano

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
174
Protein
11g
Fremont

Shrimp with Citrus herb sauce

Ingredients: vannamei shrimp, sodium shrimp, salt, sodium phosphates, sodium metabisulfite, citrus herb sauce, margarine, palm oil, soybean oil, cultured skim milk, salt, mono and diglycerides, soy lecithin, vitamin A palmitate, colored with beta carotene, natural and artificial flavor, butter, cream, salt, canola oil, water, lemon juice, seasonings and herbs, xanthan gum, modified food starch

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
118
Sugar
24g
Bashas'

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
314
Protein
14g
H-E-B

Breakfast Sandwiches Sausage Biscuits

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat flour, palm oil, leavening (sodium bicarbonate, sodium aluminum phosphate, calcium acid pyrophosphate, potassium bicarbonate, sodium acid pyrophosphate), sugar, dextrose, dairy whey, sorbic acid (preservative), buttermilk, soybean oil, sodium caseinate (milk), diacetyl tartaric acid ester of mono - and diglycerides, artificial and natural flavors, guar gum, natamycin (mold inhibitor), cyclodextrin, pork, salt, spices, sodium tripolyphosphate, potassium chloride, natural flavor, bha, bht, citric acid, caramel color

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
Guerra's Brand

Chorizo

Ingredients: PORK, VINEGAR, SPICES, SALT, & GARLIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
White Leaf Provisions

Mango + Coconut Applesauce

Ingredients: ORGANIC BIODYNAMIC APPLE PUREE, ORGANIC MANGO PUREE, ORGANIC COCONUT MILK (KERNEL EXTRACT, WATER), ORGANIC LEMON JUICE CONCENTRATE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zafra

Zarda BBQ Sauce

Ingredients: Water, tomato paste, sugar, BBQ seasoning blend (maltodextrin, dextrose, spices (including chili peppers), onion powder, paprika, caramel color, Idehydrated garlic, spice extractives including celery and not more than 2% silicon dioxide added to prevent caking), distilled vinegar, salt, celery juice (celery juice, vinegar, salt), natural smoke flavor, modified food starch, potassium sorbate, sodium benzoate (preservative)

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
141
Sugar
31g
A & B BBQ

Mild BBQ Sauce

Ingredients: Ketchup (Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavor), Water, Sugar, Distilled Vinegar, Mustard (Vinegar, Water, Mustard Seed, Salt, Tumeric, Paprika), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Dried Garlic, Spice, Natural Smoke Flavor, Citric Acid

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
131
Sugar
13g
Generic

Backyard Beans

Ingredients: Vegetarian beans in tomato sauce (water, prepared beans, sugar, less than 2% of the following: salt, tomato paste, modified corn starch, dextrose, paprika, spices, onion powder, garlic powder), cannonball barbecue sauce (sugar, distilled vinegar, water, tomato paste, molasses, modified potato starch, salt, contains less than 2% of natural smoke flavor, mustard flour, spice, paprika, dried onion, dried garlic, caramel color, maltodextrin, chili powder [chili pepper, spice, salt, garlic], autolyzed yeast extract, natural flavor), brown sugar, yellow onion, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spices), liquid smoke (water, natural hickory smoke concentrate)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Barilla

Marinara

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, SEA SALT, BASIL, EXTRA VIRGIN OLIVE OIL, OREGANO, DRIED GARLIC, CITRIC ACID (ACIDITY REGULATOR), NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NOH

Hawaiian Bar-B-Q Sauce

Ingredients: Water, Brown Sugar, Tomato Paste, Sugar, White Distilled Vinegar, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spices, Natural Flavor, Caramel Color, Garlic Powder, Potassium Sorbate (As a Preservative)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Chan Moon Kee,陳滿記

Abalone Sauce

Ingredients: Soy Sauce (Water, Soybean, Wheat Flour, Salt), Sugar, Abalone Extracts, Dried Scallop, Modified Starch (Corn starch), MSG, Potassium Sorbate(E202).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pol-Ra

Organic Coconut Aminos Garlic

Ingredients: Organic Coconut Sap,, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Cabernet Sauvignon

Ingredients: Contains: Sulphites, Contient: Sulfites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
4g
Maya Kaimal

Coconut Curry

Ingredients: Water, Coconut Cream (Extracted Coconut, Water), Onion, Potato, Lemongrass Puree, Expeller-Pressed Sunflower Oil, Tomato Paste (Fresh Vine-Ripened Tomatoes), Cane Sugar, Spices (including Turmeric), Ginger, Serrano Chili, Sea Salt, Tapioca Starch, Lemon Juice Concentrate, Brown Mustard Seed, Curry Leaves.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
5g
bettergoods

Creamy Vodka Pasta Sauce

Ingredients: TOMATO PULP, CREAM, TOMATO PASTE, HARD CHEESE MIX (MILK, SALT, RENNET, EGG LYSOZYME [PRESERVATIVE]), ONION, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SALT, VODKA, PARMIGIANO REGGIANO PDO CHEESE (COW'S MILK, SALT, RENNET), PECORINO ROMANO PDO CHEESE (SHEEP'S MILK, SALT, RENNET, LACTIC STARTER CULTURE), GARLIC, LACTIC ACID (ACIDITY REGULATOR), BLACK PEPPER, OREGANO, NATURAL FLAVORING

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's Mark

Cheddar Cheese Pork Franks

Ingredients: PORK, WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ANNATTO EXTRACT COLOR, PAPRIKA OLEORESIN COLOR), WITH 2% OR LESS OF THE FOLLOWING: SALT, SPICES, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Marzetti

Poppy Seed dressing

Ingredients: CORN SYRUP, SOYBEAN OIL, WHITE WINEGAR, SUGAR, SALT, EGG YOLK, WATER, CONTAINS 2% OR LESS OF: ONION JUICE, POPPYSEED, DEHYDRATED ONION, MUSTARD SEED, GARLIC JUICE, POLYSORBATE 60., SODIUM BENZOATE ADDED AS A PRESERVATIVE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Laura Lynn

Tomato Sauce

Ingredients: TOMATOES AND LESS THAN 2% OF: DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, SWEET BELL PEPPER, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Real Pickles

Chile Kraut

Ingredients: Cabbage*t, Filtered Water, Fresh Chiles*t, Onions*t, Unrefined Sea Salt, Cumin*, Oregano* (*Organic; †Northeast Grown)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Melinda's

Sriracha Hot Chili Sauce

Ingredients: jalapeño pepper mash, white vinegar, water, sugar, garlic, salt, xanthan gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
3g
Sprouts

Al Pastor Simmer Sauce

Ingredients: WATER, TOMATO, CONCENTRATED JUICE, CANOLA OIL, GUAJILLO PEPPER, CHIPOTLE PEPPER, TAPIOCA STARCH, SALT, ONION POWDER, GARLIC POWDER, SUGAR, BLACK PEPPER, PORK, BEEF

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
2g
Food Life Balanced

Spaghetti in Tomato Sauce

Ingredients: Water, enriched spaghetti (semolina, egg whites, glycerin monostearate, niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), tomato paste, modified food starch, fully refined soybean oil, salt, garlic powder, citric acid, onion powder, spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wenzel's Farm

Beef Sticks with Pepper Jack

Ingredients: BEEF STICKS WITH PEPPER JACK, INGREDIENTS: BEEF, STERILIZED PROCESSED PEPPER JACK CHEESE (CULTURED, MILK, WATER, CREAM, SODIUM PHOSPHATES, RED PEPPER & GREEN, PEPPER, SALT, ENZYMES), WATER, CORN SYRUP, SALT, DEXTROSE, SPICES, SODIUM ERYTHORBATE, NATURAL FLAVOR, SODIUM NITRITE, SODIUM LACTATE, LACTIC ACID STARTER CULTURE

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
31
Sugar
0g
Ortega

Mild Green Taco Sauce

Ingredients: WATER, GREEN CHILI PEPPERS, DISTILLED VINEGAR, MODIFIED CORN STARCH, JALAPENO PEPPERS, SOYBEAN OIL, SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ONION POWDER, SPICES, GARLIC POWDER, TORULA YEAST, ACETIC ACID, CARAMELIZED SUGAR, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bubi's

Original Dipping Sauce

Ingredients: SOYBEAN OIL, ONIONS, CELERY, LIQUID WHOLE EGG, GARLIC, WHITE WINE, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), VINEGAR, WATER, PICKLES (FRESH CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, MUSTARD SEED, TURMERIC), DIJON MUSTARD (VINEGAR, SALT, SPICES, CAPERS (CAPERS, WATER, SALT, VINEGAR), SUGAR, HERBS, CITRIC ACID, XANTHAN GUM, CONTAINS: EGG, MUSTARD

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
De Cecco

Pesto Rosso with Mascarpone

Ingredients: tomato pulp 26%, tomato paste 23%, olive oil, mascarpone cheese 14% (cream, citric acid), dried rehydrated tomato flakes 5%, cashew flour 3,9%, basil 2,5%, Grana Padano PDO cheese 2% (milk, salt, rennet, egg lysozyme), Pecorino Romano PDO cheese 2% made from sheep's milk (sheep's milk, salt, rennet), maltodextrin from corn, dextrose, salt, walnuts 1%, oregano, powdered chili pepper, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fresh Cravings

Roasted Garlic Hummus

Ingredients: CHICKPEAS, WATER, OIL BLEND (CANOLA OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), ROASTED GARLIC, GARLIC, DRIED GARLIC, SEA SALT, LESS THAN 1% OF: CITRIC ACID, SPICES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), CONTAINS SESAME

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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