Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 131)

Parmesan Garlic Wing Sauce
Ingredients: water, soybean oil, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), distilled vinegar, salt, garlic, egg yolk, spices, modified food starch, garlic*, xanthan gum, sodium benzoate (preservative), lemon juice concentrate, natural flavors, onion*, lactic acid, sesame oil, tamarind gum, potassium sorbate (preservative), calcium disodium EDTA to protect flavor, dried*
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Fruit & Veggiez Dinosaurz Pack
Ingredients: Apples, Apple Puree Concentrate, Yellow Carrot Puree, Raspberry Puree, Strawberry Puree, Blueberry Puree, Lemon Juice Concentrate., Pear Puree. Apples, Apple Puree Concentrate. Orange Carrot Puree. Yellow Carrot Puree. Lemon Juice Concentrate., Apples. Peach Puree. Sweet Potato Puree. Apple Puree Concentrate. Lemon Juice Concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Hickory Smoked Sausage
Ingredients: Organic Grass-Fed Beef, Water, Salt, Organic Black Pepper, Organic Cane Sugar, Organic Granulated Garlic, Sea Salt, Organic Cultured Celery Powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Jalapeño
Ingredients: Water, jalapeños, avocado oil, apple cider vinegar, dates, dried garlic, sea salt, konjac, turmeric powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomatillo Guacamole
Ingredients: Hass avocado, tomatillo, jalapeño pepper, sodium ascorbate, ascorbic acid, citric acid, cilantro, salt, water, onion, garlic, vinegar.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch Cottage Cheese Dip
Ingredients: Cottage cheese (skim milk, milk, cream, sea salt, cheese cultures), Greek style yogurt (cultured pasteurized milk and cream), skim milk, whey protein concentrate, pectin, buttermilk (cultured pasteurized low-fat milk, salt), ranch seasoning (salt, natural flavor, garlic powder, onion powder, parsley, black pepper, carrageenan), cultured dextrose, distilled white vinegar, cultured nonfat dry milk powder, modified cornstarch, black pepper, dried chives, parsley, xanthan gum, dill weed.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ROSA ALFREDO PASTA SAUCE
Ingredients: WATER, TOMATO PASTE, CREAM, RICOTTA CHEESE (WHEY, MILK, LACTIC ACID), MODIFIED CORN STARCH, "PARMIGIANO REGGIANO" CHEESE (MILK, SALT, RENNET), SUGAR, TOMATO DICED (TOMATOES AND TOMATO JUICE, CITRIC ACID), ONIONS, SALT, FLAVORING, MILK PROTEIN, XANTHAN GUM AND GUAR GUM (THICKENING AGENTS), MONO AND DIGLYCERIDES OF FATTY ACIDS, BLACK PEPPER, PARSLEY, GARLIC, LACTIC ACID (ACIDITY REGULATOR), YEAST EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natilla Custard Chocolate
Ingredients: WHOLE MILK, SKIM MILK, SUGAR, CREAM, LIGHT BROWN SUGAR (SUGAR, MOLASSES), MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, DRIED EGG YOLK, SALT, CINNAMON, CARRAGEENAN
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Salsa picante habanero naranja
Ingredients: Agua, chile habanero naranja, zanahoria, sal de grano yodada, ácido acético, ácido cítrico, goma xantana, cebolla en polvo, ajo en polvo, beta caroteno E160a, benzoato de sodio (0.1%) y metabisulfito de sodio.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean Lemon
Ingredients: Avocado oil, Lemon juice*, Olive oil, Sea salt, Granulated garlic, Water, Dried mint.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Sesame
Ingredients: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT), APPLE VINEGAR, CORN SYRUP, CORN OIL, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: ONION, SESAME OIL, LEMON JUICE CONCENTRATE, YEAST EXTRACT, SESAME SEEDS, CITRIC ACID, XANTHAN GUMI, CARAMELIZED SUGAR SYRUP (SUGAR, WATER), RED PEPPER POWDER, BLACK PEPPER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Turkey Sausage
Ingredients: turkey, mechanically separated turkey, water, corn syrup solids, sea salt, mustard, spices, dextrose, yeast extract, natural flavors, garlic powder, modified food starch, salt, oat fiber, sugar, sodium nitrite, rosemary extract, beef collagen casing
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Unsweetened Applesauce
Ingredients: ORGANIC APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sausage & Gravy Biscuit Bites
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, FLAVORINGS), VEGETABLE OIL, COUNTRY GRAVY MIX (MILK, FOOD STARCH-MODIFIED, MALTODEXTRIN, SALT, CORN STARCH, CONTAINS LESS THAN 2% OF: SPICES, BUTTER, NATURAL FLAVORS, ONION POWDER, WHEY, YEAST EXTRACT, CELLULOSE GUM, TITANIUM DIOXIDE [COLOR], XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE), CONTAINS LESS THAN 2% OF: SODIUM ALUMINUM PHOSPHATE ACID (LEAVENING), SUGAR, SALT, SODIUM BICARBONATE, BUTTER TYPE FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR), SOY LECITHIN, METHYLCELLULOSE, SPICES
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

All Natural Chicken Sausage
Ingredients: CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pineapple Poblano Restaurant-Style Guacamole
Ingredients: HASS, AVOCADO, PINEAPPLE,, PINEAPPLE JUICE, ROASTED, POBLANO PEPPER, RED ONION,, JALAPEÑO PEPPER, RED BELL, PEPPER, WHITE VINEGAR, SEA, SALT, CILANTRO, JALAPEÑO, POWDER, SPICE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Marry Me Tuscan Style Sundried Tomato Cooking Sauce
Ingredients: WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC BUTTERNUT SQUASH, ORGANIC PEAR JUICE CONCENTRATE, AVOCADO OIL, ORGANIC ROASTED GARLIC, ORGANIC SUNDRIED TOMATOES (ORGANIC TOMATOES, SALT), ORGANIC PUMPKIN SEED BUTTER, TAPIOCA STARCH, SPINACH, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE, YEAST EXTRACT, SEA SALT, TAMARIND SEED GUM, LACTIC ACID, ORGANIC BASIL, ORGANIC DRIED GARLIC, ORGANIC PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC DRIED OREGANO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian with Mozzarella & Roasted Red Peppers Chicken Sausages
Ingredients: Chicken Raised Without Antibiotics, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Contains 2% or less of: Garlic Powder, Salt, Spices, Extract of Rosemary, Vinegar, Beef Collagen Casing., CONTAINS: Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zesty Italian Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, RED WINE VINEGAR, PEAR JUICE CONCENTRATE, GARLIC PUREE, SHALLOTS, ORGANIC PARMESAN CONCENTRATE (ORGANIC PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYME], WATER, SEA SALT), ITALIAN SEASONING (SPICES, SEA SALT, ONION POWDER, GARLIC POWDER), SEA SALT, TAPIOCA STARCH, CITRUS FIBER, TAMARIND SEED GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diavolo Sauce
Ingredients: Ground Tomatoes In Puree (Ground Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Concentrated Crushed Tomatoes, Onions, Olive Oil, Contains 2% or less of each: Salt, Roasted Garlic, Red Pepper Flakes, Spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Farmer's Market Cocktail Sauce
Ingredients: Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors), Water, Horseradish (Horseradish Root, Vinegar, Salt, and Artificial Flavoring), Lemon Juice Concentrate, Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spices, Contains: Fish (Anchovies)
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Caesar Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, ORGANIC VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC COCONUT AMINOS (ORGANIC COCONUT NECTAR, WATER, SALT), GARLIC, CONTAINS LESS THAN 2% OF POTATO STARCH, SEA SALT, ORGANIC BLACK PEPPER, NUTRITIONAL YEAST, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, TAMARIND SEED GUM, MUSHROOM EXTRACT (TO MAINTAIN FRESHNESS), ORGANIC ROSEMARY EXTRACT, EGG, COCONUT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southern Style Barbeque Sauce
Ingredients: Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Onion Powder, Spice, Natural Flavors), Lemon Juice, Brown Sugar, Molasses, Worcestershire Sauce (Distilled White Vinegar, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Natural Liquid Smoke (Water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Mustard Seed, Onion, Cracked Black Pepper, Lemon Peel
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

No Sugar Added Sloppy Joe Sauce
Ingredients: tomato pur toma aste), water, distile negar less than 2% of: salt, chilip green and red bell pepreca fiber, guar gum, spices, xanan stevia sweetener (steviol geosides garlic powder, natural flavors, citric acid conag chic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oyster sauce
Ingredients: WATER,SUGAR, SALT,CONTAINS PERMITTED FLAVOR(OYSTER FLAVOR), ENHANCER(MSG E621), PERMITTED FOOD CONDLTLONER (MODIFIED-STARCH) WHEAT FLOUR, PERMITTED COLOR(CARAMEL), AND SODIUM BENZOATE 0.05% 成份:水、糖、鹽、調味料、味精、澱粉、麵粉、 食用色素、鹽酸鈉。
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Organic Steak Sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), WATER, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC TAMARIND CONCENTRATE, ORGANIC TAPIOCA STARCH, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC GROUND GINGER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC MUSTARD FLOUR, ORGANIC DRIED SAGE, ORGANIC BLACK PEPPER, ORGANIC ALLSPICE, ORGANIC CLOVES, ORGANIC CELERY SEED
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Chili Sauce
Ingredients: SUGAR, WATER, APPLE CIDER VINEGAR, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE FROM VINE-RIPENED TOMATOES, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: SPICES, ONION POWDER, NATURAL FLAVORS), PINEAPPLE JUICE (PINEAPPLE JUICE AND ASCORBIC ACID (VITAMIN C)), GOCHUJANG HOT PEPPER PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, BROWN RICE FLOUR, ALCOHOL (TO PRESERVE FRESHNESS), GARLIC, ONION), PECTIN (DEXTROSE, CITRIC ACID (ASSISTS GEL), FRUIT PECTIN), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: SODIUM BENZOATE (PRESERVATIVE)), SALT, CRUSHED RED PEPPER, POTASSIUM SORBATE, GRANULATED GARLIC, SPICE BLEND (SPICES INCLUDING PAPRIKA, SALT, DEHYDRATED GARLIC AND ONION, AND NOT MORE THAN 0.5% SILICON DIOXIDE ADDED TO PREVENT CAKING), MONOSODIUM GLUTAMATE, SODIUM BENZOATE, BLACK PEPPER, GROUND RED CAYENNE PEPPER
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Fatty smoked meat sticks
Ingredients: Pork raised without antibiotics, grass-fed beef, sea salt, cane sugar, encapsulated acid, cultured celery juice powder (celery powder, sea salt), black pepper, garlic powder, collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
