Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 62)

Mild Premium Italian Sausage
Ingredients: pork, water and less than 2% of the following: pork broth with natural flavorings, salt, natural sugar, spices, paprika, natural flavors,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Sausage Sweet
Ingredients: Pork, water, corn syrup and less than 2% of the following: pork broth with natural flavorings, salt, dextrose, spices, natural flavor, extractives of paprika, bha, propyl gallate, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sweet Onion Dressing & Marinade
Ingredients: Water, canola oil, sugar, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), onion, sweet onion (sweet onion, vinegar, salt), white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dressing & Dip
Ingredients: Canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, jalapeno peppers, distilled vinegar, salt, sugar, green onion, apple cider vinegar, spices, dried garlic, xanthan gum, dried onion, skim milk powder blend (dairy whey, sodium caseinate, skim milk powder), dried bell pepper, mustard flour, guar gum, paprika.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dressing & Dip
Ingredients: Canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, sugar, salt, distilled vinegar, green onion, apple cider vinegar, dried garlic, spices, xanthan gum, dried onion, skim milk powder blend (dairy whey, sodium caseinate, skim milk powder), mustard flour, guar gum.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Dressing & Dip
Ingredients: Canola oil, water, cilantro, poblano chiles, cotija cheese (milk, salt, culture, enzymes), maltodextrin, red wine vinegar, pumpkin seed, egg yolk, salt, distilled vinegar, sugar, skim milk powder blend (dairy whey; sodium caseinate, skim milk powder), dried garlic, xanthan gum, natural flavors, whey powder, skim milk powder, carrageenan, turmeric extract (color), modified corn starch, butter extractives.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Big Blue Ultra Premium Extra Chunks Of Artisan
Ingredients: Canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, distilled vinegar, salt, sugar, maltodextrin, cultured dextrose, natural flavor, dried garlic, stabilizer blend (xanthan gum, carrageenan), mustard flour, spice.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Poppyseed Dressing & Marinade
Ingredients: Water, sugar, canola oil, apple cider vinegar, egg yolk, salt, poppy seeds, distilled vinegar, modified corn starch, mustard flour, dried onion, xanthan gum, acacia gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lowfat Caramel Dip
Ingredients: High fructose corn syrup, corn syrup, water, polydextrose, maltodextrin, hydrogenated coconut oil, sugar, skim milk powder, modified corn starch, salt, natural and artificial flavors, disodium phosphate, potassium sorbate (to protect quality), sodium alginate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

La costena mole
Ingredients: Ancho pepper, soybean oil, cookie (wheat flour, sugar, corn oil, high fructose corn syrup, oidized salt, leavening (ammonium bicarbonate, sodium bicarbonate)), sugar, chocolate, sesame seed, iodized salt, spices.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Green mexican salsa
Ingredients: Tomatillo, jalapeno pepper, onion, iodized salt, coriander, garlic and monosodium glutamate.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Mexican Salsa Medium
Ingredients: Tomato, jalapeno pepper, onion, coriander, iodized salt and vinegar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wok Me Up Tofu + Sauce Starter Kit Spicy Orange
Ingredients: Tofu: water, soybeans, calcium sulfate, calcium chloride. sauce: water: water, sugar, soy sauce (water, wheat, soybean, salt), orange juice concentrate, tomato paste, corn starch. contains 2% or less of: salt, ginger puree, red bell pepper, distilled vine
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Premium Sausage
Ingredients: Pork, water, salt, flavorings, sugar, monosodium glutamate, lemon powder (corn syrup solids and lemon juice solids), bha, bht, propyl gallate, and citric acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Zesty Hot Pork Sausage
Ingredients: Pork, water, contains 2% or less of each of the following: salt, spices, sugar, monosodium glutamate, potassium lactate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original pork sausage
Ingredients: Pork, water, contains 2% or less of each of the following: salt, spices, monosodium glutamate, potassium lactate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Szechuan sauce
Ingredients: tamari soy sauce (water, soybeans, salt, alcohol), sake (water, rice, salt), water, apple cider vinegar, organic honey, spices, organic sugar, rice vinegar, garlic puree (garlic water), ginger puree (ginger, water, salt), sesame, canola oil, plum juice concentrate, arrowroot, xanthan gum, garlic powder,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten Free Reduced Sodium Tamari Soy Sauce
Ingredients: Water, soybeans, salt, alcohol (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Franks
Ingredients: Mechanically separated chicken, water, salt, contains 2% or less of corn syrup solids, potassium lactate, potassium acetate, spices, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Sauce stirfry saigon sizzle
Ingredients: Sugar, water, rice vinegar, soy sauce (water, soybeans, rice, salt), sesame seed oil, rice starch, salt, onion powder, contains 2% or less of dehydrated garlic, yeast extract, spice, ginger puree (ginger, water), lemongrass puree (lemongrass, water).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Marinara
Ingredients: Organic tomato puree (water, organic tomato paste), organic diced tomatoes in juice, organic onions, organic sugar, organic extra virgin olive oil, organic garlic, sea salt, organic basil, organic oregano, organic fennel.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Delgrosso aunt lindas classic alfredo sauce
Ingredients: Cream, water, romano cheese (milk, cheese cultures, salt, enzymes), modified corn starch, modified egg yolk (egg yolks, salt, phospholipase), sunflower oil, salt, potassium chloride, roasted garlic powder, xanthan gum, spices, lactic acid, yeast extract, natural flavors, butter, corn oil, olive oil, onion powder, garlic powder.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sugar free salad dressing
Ingredients: Water, cider vinegar, cucumber juice, seasoning blend (salt, dehydrated onion and garlic, citric acid), raspberry juice concentrate, (pear, apple, clarified pineapple juice concentrates, water, citric acid, raspberry and elderberry juice concentrates, natural flavors), concentrated lemon juice, red bell pepper, xanthan gum, fruit juice for color, natural flavor, potassium sorbate (to preserve freshness), sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sandwich Pal, Mustard, Horseradish
Ingredients: Distilled vinegar, #1 mustard seed, sugar, salt, horseradish, and spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sandwich pal sweet spicy mustard
Ingredients: Distilled vinegar, #1 mustard seed, sugar, salt, turmeric, paprika, and spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pork Chorizo
Ingredients: pork salivary glands, lymph nodes and fat, chorizo seasoning (paprika, salt, spices, mustard, garlic powder), pork, vinegar, soy grits, sodium nitrite,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BEEF CHORIZO
Ingredients: Beef salivary glands and fat, chorizo seasoning (paprika, salt, spices, mustard, garlic powder), beef, vinegar, soy grits, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Flavored dressing
Ingredients: DISTLLED VINEGAR SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE WATER, SUGAR, W CANCLA OIL CONTAINS LESS THAN U 2% ARTIFICIAL-USTARD OIL V (PRESERVATIVE), GARLIC POWDER, U GROUND GINGER, NATURAL FLAVOR, ONION POWDER, SALT, SOY LECITHIN, SOYBEAN OIL, SPICE, XANTHAN GUM, YEAST EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Hawaiian Bar-B-Q Sauce
Ingredients: Tomato puree (water, tomato paste), brown sugar (sugar, molasses), distilled vinegar, salt, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor) contains less than 2% of : natural smoke flavor, onion powder, water, mustard seed, cornstarch, garlic powder, caramel color, turmeric (color), dextrose, paprika (color), spices, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
