Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 63)

Turkey Sausage And Cheddar Chesse Smoke Stack
Ingredients: Turkey stick: turkey, mechanically separated turkey. contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite. in collagen casing. pasteurized process cheddar cheese food: natural american cheeses (cultured milk, salt, enzymes) cream, water, sodium phosphate, natural flavoring, salt, sorbic, acid (preservative), color (paprika and turmeric extract.)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Honey Brown Sugar Turkey Bite Smoked Sausage
Ingredients: Turkey, mechanically separated turkey, brown sugar, dried honey (refinery syrup, honey), contains 2% or less of: salt, hydrolyzed corn protein, fructose, lactic acid starter culture, natural flavoring, sodium erythorbate (made from sugar), sodium nitrite.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Italian Dry Salame
Ingredients: Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Tomato Ketchup
Ingredients: Tomato concentrate, high fructose corn syrup, vinegar, corn syrup, salt, onion powder, spice natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tomato puree
Ingredients: Tomato puree (water, tomato paste), naturally derived citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mole ready to serve mexican sauce, mole
Ingredients: Water, sugar, soybean oil, crackers (wheat flour, water and baking soda), chile peppers, sesame seeds, peanuts, wheat bran, iodized salt, caramel color, monosodium glutamate, natural and artificial flavors, cacao, spices, disodium inosinate and disodium guanylate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Dona maria, pipian mexican condiment
Ingredients: Pumpkin seed, soybean oil, crackers (wheat flour, water and baking soda), sesame seed, peanuts, chile peppers, iodized salt and natural flavors.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Weichuan, dumpling sauce, hot
Ingredients: Soy sauce (water, soybean, wheat, salt), sugar, vinegar (water, high acid vinegar (12% acidity), alcohol), blended sesame oil (soybean oil, sesame oil), water, monosodium glutamate, garlic, salt, chili extract, mustard extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dumpling Sauce
Ingredients: Soy sauce (water, soybean, wheat, salt), sugar, vinegar (water, high acid vinegar(12% acidity), alcohol) water, blended sesame oil (soybean oil, sesame oil), monsodium glutamate, garlic, salt, mustard extract, chili extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sardines In Tomato Sauce
Ingredients: Sardines, tomato sauce which is made from tomato paste and water, modified cornstarch, iodized salt, sugar, onion powder, garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vidalia onion vinegarette
Ingredients: vegetable oil (canola and/or soybean), water, sugar, distilled vinegar, vidalia onions (5%), mustard (vinegar,water, mustard seed, salt, tumeric, paprika, spices, garlic powder), salt, dried onions, natural spices, xanthan gum, sodium benzoate, potassium sorbate and calcium disodium edta (preservatives), yellow 5 (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Alfredo Pasta Sauce
Ingredients: Ingredients*: purified water, vegetable fiber, salt, xanthan gum, cellulose gel, romano and parmesan flavors (non dairy), sour cream flavor (non dairy), food color, lactic acid, butter flavor (non dairy), natural flavors, garlic powder, black pepper, sodium benzoate, potassium sorbate (to preserve freshness), sucralose, beta carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Calorie free super dressing
Ingredients: Ingredients*: triple filtered purified water, balsamic vinegar, salt, organic cider vinegar, vegetable fiber, organic white vinegar, natural strawberry flavor, xanthan gum, caramel color, natural raspberry flavor, cellulose gum, sucralose, natural blueberry flavor, citric acid, purple sweet potato color, natural cranberry flavor, natural pomegranate flavor, garlic powder, onion powder natural balsamic flavors, potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness), natural lemon flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

WHITE COOKING WINE
Ingredients: Wine, salt, natural flavor, potassium sorbate (preservative), potassium metabisulfite (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza sauce
Ingredients: Tomato Puree (Water, Tomato Paste), Sugar, Garlic, Spices, Pepper, Salt and Onion Powder.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red taco sauce mild
Ingredients: tomato puree, water, red chile peppers, onion, distilled vinegar, less than 2% of salt, red jalapeno peppers, modified food starch, garlic, sodium benzoate (a preservative),
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Red taco sauce mild
Ingredients: Tomato puree(tomato paste, water), red california chiles, onions, distilled vinegar, salt, jalapeno peppers, modified food starch, garlic and sodium benzoate (0.1% as a preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Old style whole grain mustard, old style
Ingredients: Vinegar, water, mustard seed, horseradish, salt, soybean oil, xanthan gum, spices, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dressing + Dip
Ingredients: Soybean oil, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [to protect flavor]), cultured nonfat buttermilk, sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spices, salt, garlic*, natural flavor, mustard bran, lactic acid, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Seafood Tartar Sauce With Lemon & Capers
Ingredients: Soybean oil, water, cucumbers, white distilled vinegar, eggs,salt,high fructose corn syrup, lemon juice, onions, mustard seed, sugar, spices, modified corn starch, xanthan gum, garlic, sodium benzoate and sorbic acid (preservatives), dill weed, citric acid, celery, capers, peppers (green bell, red chili, red bell), parsley, natural flavors, calcium disodium edta (retains product freshness), turmeric, paprika.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Dijon Stone Ground Mustard
Ingredients: Vinegars (red wine, balsamic, white wine and white distilled), mustard seed, water, white and burgundy wines, sugar, salt, garlic, soybean oil, spices, citric and tartaric acids, turmeric, annatto, natural and artificial flavors, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Horseradish
Ingredients: Grated horseradish roots, water, soybean oil, white distilled vinegar, high fructose corn syrup, eggs, sugar, modified corn starch, salt, lemon juice, xanthan gum, sodium metabisulfite and sodium benzoate (preservatives), artificial flavor, citric acid, spices, calcium disodium edta (retains product freshness), paprika.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Zesty Deli Horseradish Sauce
Ingredients: Soybean oil, water, white distilled vinegar, high fructose corn syrup, grated horseradish roots, eggs, modified corn starch, salt, mustard seed, spices, lemon juice, sugar, xanthan gum, artificial and natural flavors, citric acid, hydrolyzed soy protein, sodium benzoate (preservative), garlic, paprika, calcium disodium edta (retains product freshness), onions, autolyzed yeast.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Deli Mustard
Ingredients: Water, mustard seed, vinegars (white distilled, white wine and red wine), soybean oil, sugar, salt, white wine, grated horseradish roots, garlic, eggs, spices, xanthan and cellulose gums, sodium benzoate (preservative), citric acid, turmeric, high fructose corn syrup, lemon juice, calcium disodium edta (retains product freshness), artificial and natural flavors, annatto, red chili peppers, ginger.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Cardini's, Light Caesar Dressing
Ingredients: Water, soybean oil, white wine and distilled vinegars, corn syrup solids, egg yolk, high fructose corn syrup, whey protein concentrate, salt, spices (including mustard seed), modified cornstarch, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, garlic*, onion*, lactic acid,potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lemon juice concentrate, molasses, corn syrup, caramel color, calcium disodium edta added to protect flavor, anchovies, tamarind, natural flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Southwest Chipotle Ranch
Ingredients: Water, vegetable oil (soybean and/or canola), sugar, egg yolk, salt, onion*, spices, less than 1% of: chipotle chili powder, red and green bell pepper*, sour cream powder (cream, nonfat milk, cultures), paprika, garlic*, nonfat milk solids, cream, buttermilk solids, cultured nonfat milk, cheddar cheese powder and cheddar cheese (cultured milk, salt, enzymes), vinegar, phosphoric acid, modified food starch, xanthan gum, natural flavors, corn flour, dextrose, monosodium glutamate, with sorbic acid, potassium sorbate and calcium disodium edta added to preserve freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Buttermilk Topping & Dressing
Ingredients: Vegetable oil (soybean and/or canola), water, sugar, egg yolk, less than 2% of: buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate, disodium guanylate, dried garlic, dried onion, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors (soy), spices, disodium phosphate, sorbic acid and calcium disodium edta as preservatives.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Liquid smoke mesquite flavor
Ingredients: Water, natural mesquite smoke flavor, vinegar, molasses, caramel color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream Dip
Ingredients: Sour cream (cultured cream, nonfat dry milk, modified corn starch, sodium phosphate, locust bean gum, carrageenan, sodium citrate and enzymes), salt, dehydrated onion and garlic, monosodium glutamate, dextrose, spices, autolyzed yeast extract, natural flavors.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
