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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 63)

Calories
321
Protein
21g
Old Wisconsin Food Products

Turkey Sausage And Cheddar Chesse Smoke Stack

Ingredients: Turkey stick: turkey, mechanically separated turkey. contains 2% or less of: salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite. in collagen casing. pasteurized process cheddar cheese food: natural american cheeses (cultured milk, salt, enzymes) cream, water, sodium phosphate, natural flavoring, salt, sorbic, acid (preservative), color (paprika and turmeric extract.)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
267
Protein
20g
Old Wisconsin

Honey Brown Sugar Turkey Bite Smoked Sausage

Ingredients: Turkey, mechanically separated turkey, brown sugar, dried honey (refinery syrup, honey), contains 2% or less of: salt, hydrolyzed corn protein, fructose, lactic acid starter culture, natural flavoring, sodium erythorbate (made from sugar), sodium nitrite.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Columbus, Columbus Salumeria

Italian Dry Salame

Ingredients: Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
118
Sugar
24g
Clover Valley

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, vinegar, corn syrup, salt, onion powder, spice natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
32
Sugar
3g
Tuttorosso

Tomato puree

Ingredients: Tomato puree (water, tomato paste), naturally derived citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Sugar
6g
Dona Maria

Mole ready to serve mexican sauce, mole

Ingredients: Water, sugar, soybean oil, crackers (wheat flour, water and baking soda), chile peppers, sesame seeds, peanuts, wheat bran, iodized salt, caramel color, monosodium glutamate, natural and artificial flavors, cacao, spices, disodium inosinate and disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
667
Protein
13g
Dona Maria

Dona maria, pipian mexican condiment

Ingredients: Pumpkin seed, soybean oil, crackers (wheat flour, water and baking soda), sesame seed, peanuts, chile peppers, iodized salt and natural flavors.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
27g
Wei-Chuan, Weichuan

Weichuan, dumpling sauce, hot

Ingredients: Soy sauce (water, soybean, wheat, salt), sugar, vinegar (water, high acid vinegar (12% acidity), alcohol), blended sesame oil (soybean oil, sesame oil), water, monosodium glutamate, garlic, salt, chili extract, mustard extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
Weichuan

Dumpling Sauce

Ingredients: Soy sauce (water, soybean, wheat, salt), sugar, vinegar (water, high acid vinegar(12% acidity), alcohol) water, blended sesame oil (soybean oil, sesame oil), monsodium glutamate, garlic, salt, mustard extract, chili extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
1g
Ligo

Sardines In Tomato Sauce

Ingredients: Sardines, tomato sauce which is made from tomato paste and water, modified cornstarch, iodized salt, sugar, onion powder, garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
23g
Virginia Honey Company Inc.

Vidalia onion vinegarette

Ingredients: vegetable oil (canola and/or soybean), water, sugar, distilled vinegar, vidalia onions (5%), mustard (vinegar,water, mustard seed, salt, tumeric, paprika, spices, garlic powder), salt, dried onions, natural spices, xanthan gum, sodium benzoate, potassium sorbate and calcium disodium edta (preservatives), yellow 5 (color),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Walden Farms

Alfredo Pasta Sauce

Ingredients: Ingredients*: purified water, vegetable fiber, salt, xanthan gum, cellulose gel, romano and parmesan flavors (non dairy), sour cream flavor (non dairy), food color, lactic acid, butter flavor (non dairy), natural flavors, garlic powder, black pepper, sodium benzoate, potassium sorbate (to preserve freshness), sucralose, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
13
Sugar
0g
Walden Farms, Walden Farms Inc.

Calorie free super dressing

Ingredients: Ingredients*: triple filtered purified water, balsamic vinegar, salt, organic cider vinegar, vegetable fiber, organic white vinegar, natural strawberry flavor, xanthan gum, caramel color, natural raspberry flavor, cellulose gum, sucralose, natural blueberry flavor, citric acid, purple sweet potato color, natural cranberry flavor, natural pomegranate flavor, garlic powder, onion powder natural balsamic flavors, potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness), natural lemon flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
67
Sugar
0g
Holland House

WHITE COOKING WINE

Ingredients: Wine, salt, natural flavor, potassium sorbate (preservative), potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Delallo

Pizza sauce

Ingredients: Tomato Puree (Water, Tomato Paste), Sugar, Garlic, Spices, Pepper, Salt and Onion Powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
6g
La Victoria

Red taco sauce mild

Ingredients: tomato puree, water, red chile peppers, onion, distilled vinegar, less than 2% of salt, red jalapeno peppers, modified food starch, garlic, sodium benzoate (a preservative),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
31
Sugar
6g
La Victoria

Red taco sauce mild

Ingredients: Tomato puree(tomato paste, water), red california chiles, onions, distilled vinegar, salt, jalapeno peppers, modified food starch, garlic and sodium benzoate (0.1% as a preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
100
Sugar
0g
Bookbinder's

Old style whole grain mustard, old style

Ingredients: Vinegar, water, mustard seed, horseradish, salt, soybean oil, xanthan gum, spices, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Marie's, Ventura Foods Llc

Dressing + Dip

Ingredients: Soybean oil, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [to protect flavor]), cultured nonfat buttermilk, sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spices, salt, garlic*, natural flavor, mustard bran, lactic acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Inglehoffer

Seafood Tartar Sauce With Lemon & Capers

Ingredients: Soybean oil, water, cucumbers, white distilled vinegar, eggs,salt,high fructose corn syrup, lemon juice, onions, mustard seed, sugar, spices, modified corn starch, xanthan gum, garlic, sodium benzoate and sorbic acid (preservatives), dill weed, citric acid, celery, capers, peppers (green bell, red chili, red bell), parsley, natural flavors, calcium disodium edta (retains product freshness), turmeric, paprika.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
200
Sugar
0g
Inglehoffer

Dijon Stone Ground Mustard

Ingredients: Vinegars (red wine, balsamic, white wine and white distilled), mustard seed, water, white and burgundy wines, sugar, salt, garlic, soybean oil, spices, citric and tartaric acids, turmeric, annatto, natural and artificial flavors, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Inglehoffer

Horseradish

Ingredients: Grated horseradish roots, water, soybean oil, white distilled vinegar, high fructose corn syrup, eggs, sugar, modified corn starch, salt, lemon juice, xanthan gum, sodium metabisulfite and sodium benzoate (preservatives), artificial flavor, citric acid, spices, calcium disodium edta (retains product freshness), paprika.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
464
Sugar
7g
Beaver

Zesty Deli Horseradish Sauce

Ingredients: Soybean oil, water, white distilled vinegar, high fructose corn syrup, grated horseradish roots, eggs, modified corn starch, salt, mustard seed, spices, lemon juice, sugar, xanthan gum, artificial and natural flavors, citric acid, hydrolyzed soy protein, sodium benzoate (preservative), garlic, paprika, calcium disodium edta (retains product freshness), onions, autolyzed yeast.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
200
Sugar
0g
Beaver

Deli Mustard

Ingredients: Water, mustard seed, vinegars (white distilled, white wine and red wine), soybean oil, sugar, salt, white wine, grated horseradish roots, garlic, eggs, spices, xanthan and cellulose gums, sodium benzoate (preservative), citric acid, turmeric, high fructose corn syrup, lemon juice, calcium disodium edta (retains product freshness), artificial and natural flavors, annatto, red chili peppers, ginger.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
286
Sugar
4g
T. Marzetti Co.

Cardini's, Light Caesar Dressing

Ingredients: Water, soybean oil, white wine and distilled vinegars, corn syrup solids, egg yolk, high fructose corn syrup, whey protein concentrate, salt, spices (including mustard seed), modified cornstarch, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, garlic*, onion*, lactic acid,potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lemon juice concentrate, molasses, corn syrup, caramel color, calcium disodium edta added to protect flavor, anchovies, tamarind, natural flavor.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
3g
Hidden Valley

Southwest Chipotle Ranch

Ingredients: Water, vegetable oil (soybean and/or canola), sugar, egg yolk, salt, onion*, spices, less than 1% of: chipotle chili powder, red and green bell pepper*, sour cream powder (cream, nonfat milk, cultures), paprika, garlic*, nonfat milk solids, cream, buttermilk solids, cultured nonfat milk, cheddar cheese powder and cheddar cheese (cultured milk, salt, enzymes), vinegar, phosphoric acid, modified food starch, xanthan gum, natural flavors, corn flour, dextrose, monosodium glutamate, with sorbic acid, potassium sorbate and calcium disodium edta added to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
433
Sugar
3g
Hidden Valley

Buttermilk Topping & Dressing

Ingredients: Vegetable oil (soybean and/or canola), water, sugar, egg yolk, less than 2% of: buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate, disodium guanylate, dried garlic, dried onion, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors (soy), spices, disodium phosphate, sorbic acid and calcium disodium edta as preservatives.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
200
Sugar
47g
Vigo Importing Company

20 Years Old Balsamic Vinegar

Ingredients: Red wine vinegar, grape musts.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Colgin

Liquid smoke mesquite flavor

Ingredients: Water, natural mesquite smoke flavor, vinegar, molasses, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Anderson Erickson

Sour Cream Dip

Ingredients: Sour cream (cultured cream, nonfat dry milk, modified corn starch, sodium phosphate, locust bean gum, carrageenan, sodium citrate and enzymes), salt, dehydrated onion and garlic, monosodium glutamate, dextrose, spices, autolyzed yeast extract, natural flavors.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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