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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 65)

Calories
714
Sugar
0g
Mccormick

Mayonnaise Limone

Ingredients: Soybean oil, egg yolks, water, distilled vinegar, sugar, iodized salt, spices, lime juice concentrate, disodium edta (added to protect flavor), extractives of paprika, natural flavor, and extractives of red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Mccormick

Mayonesa Mayonnaise

Ingredients: Soybean oil, egg yolks, water, distilled vinegar, sugar, iodized salt, spices, lime juice concentrate, disodium edta (added to protect flavor), extractives of paprika, natural flavor, and extractives of red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
McCormick

Brown Gravy Mix

Ingredients: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, onion, palm oil, beef fat, caramel color, hydrolyzed corn gluten, soy protein, and wheat gluten, corn syrup solids, sodium caseinate (milk), spices (including white pepper), dipotassium phosphate, garlic, natural flavor, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, and yeast extract,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
435
Protein
35g
Tillamook Country Smoker

Pepperoni Smoked Sausages

Ingredients: BEEF AND PORK, PORK BROTH, SALT, SUGAR, FLAVORINGS, VINEGAR, MONOSODIUM GLUTAMATE, POTASSIUM SORBATE, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING COLORED WITH CARAMEL AND CARMINE.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Protein
35g
TILLAMOOK COUNTRY SMOKER

ORIGINAL SMOKED SAUSAGES

Ingredients: beef, water, contains less than 2% of the following: black pepper, corn syrup solids, garlic powder, hydrolyzed corn protein, salt, smoke flavoring, spice extractives, sugar, monosodium glutamate, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
McCormick

Chicken Gravy

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, potassium chloride, onion, silicon dioxide (to make free flowing), hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
5g
Campbell's

Campbell's sauces pot roast

Ingredients: Water, beer (malted barley, corn syrup, hops, yeast), distilled vinegar, mushrooms, butter (cream [milk], salt), modified food starch, salt, dehydrated onions, contains less than 2% of: sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agent), dehydrated roasted garlic, flavoring, spices.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Industrias Guacamaya Sa De Cv

La guacamaya hot sauce with lime juice

Ingredients: Water, iodized salt, dried peppers, acetic acid, citric acid, xanthan gum, spices, sodium benzoate as preservative, sodium erythorbate, lime juice and fd&c red no. 40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
571
Sugar
0g
earth-island, Follow Your Heart

Soy-Free Vegenaise

Ingredients: Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon JUce Concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
29g
Knorr,Unilever

Au jus flavored gravy mix, au jus

Ingredients: Cornstarch, corn syrup solids, salt, autolyzed yeast extract (barley), sugar, beef fat, caramel color, monosodium glutamate, onion powder, carrageenan gum, hydrolyzed soy protein, hydrolyzed corn protein, hydrolyzed wheat gluten, natural flavor, spice, disodium guanylate, disodium inosinate, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
Hellmann's,Unilever,Best Foods

Conola Mayonnaise Dressing

Ingredients: WATER, CANOLA OIL**, MODIFIED FOOD STARCH (CORN, POTATO)**, EGGST, SUGAR, VINEGAR SALT, NATURAL FLAVOR (SOY), LEMON JUICE CONCENTRATE, SORBIC ACID** AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), EXTRACTIVES OF PAPRIKA, VITAMIN E, BETA CAROTENE (COLOR)** **INGREDIENT NOT FOUND IN REGULAR MAYONNAISE TADDS A TRIVIAL AMOUNT OF CHOLESTEROL GLUTEN-FREE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Blue Plate

Olive Oil Light Mayonnaise

Ingredients: Water, olive oil, canola oil, soybean oil, egg yolks, modified food starch*, distilled vinegar, sugar, salt, xanthan gum*, gellan gum*, potassium sorbate* and calcium disodium edta (to protect quality), natural flavor, beta carotene* (color), mixed tocopherols* (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
0g
Reily Foods Company

Blue cheese Dressing

Ingredients: Cottonseed and/or soybean oil, blue cheese (milk, cheese cultures, salt and enzymes), vinegar, salt, spices, and benzoate of soda to protect the flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Oscar Mayer

Bologna

Ingredients: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives of paprika, oleoresin celery seed,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Protein
25g
Sara Lee Foods

Italian dry salame light less fat deli thin sliced

Ingredients: Pork, nonfat dry milk, salt, dextrose, contains 2% or less of: natural spices, wine, vitamin c (ascorbic acid), granulated garlic, lactic acid starter culture sodium nitrite, sodium nitrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
0
Sugar
6g
Unknown

LA CHOY Soy Sauce, 15 FL OZ

Ingredients: Water, Hydrolyzed Soy Protein, Salt, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative). CONTAINS: SOY

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
679
Sugar
0g
Frisch's

Frischs sauce tartar original

Ingredients: Soybean oil, pickles, water, egg yolk, distilled vinegar, onions, salt, spices, calcium disodium edta [added to protect flavor].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
18g
Boar's Head

Robust Italian Chicken Sausage

Ingredients: ALL NATURAL* CHICKEN, LESS THAN 1.5% OF SALT, SPICES, VINEGAR, GARLIC, SUGAR, ONION, PAPRIKA, FLAVOR, MALTODEXTRIN, PARSLEY, BASIL, OLIVE OIL, ROSEMARY EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
13g
Jennie-O

Turkey Franks

Ingredients: Mechanically separated turkey, water, salt, contains 2% or less modified food starch, potassium lactate, potassium acetate, sodium diacetate, seasoning (corn syrup solids, dextrose, sugar, paprika, sodium erythorbate, spice extractives), natural smoke flavor, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
246
Protein
11g
Brew Pub

Sausage Pizza

Ingredients: Mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), crust (wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid], water, lard [bha, propyl gallate with citric acid added to help protect flavor], soy bean oil, dough conditioner [whey, l-cysteine, mono-hydrochloride], salt, sugar, yeast), sauce (water, tomato puree, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], salt, spices, sugar, garlic powder), cooked italian sausage (pork, spices, salt, dextrose, garlic powder, paprika, flavoring).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
100
Sugar
20g
Gold Pure Food Products Co. Inc.

Gold's, Honey Mustard

Ingredients: Select mustard seeds, vinegar, clover honey, sugar, salt, molasses, spices and guar gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gold's Pure Foods Llc.

Gold's, Horseradish

Ingredients: Horseradish, passover vinegar and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
35g
Gold's

Sauce duck sweet sour

Ingredients: Peach and/or apricots (preserved with sulfur dioxide), sugar, water, passover vinegar, salt, paprika, stabilizer and spices.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Pace Foods

Pace dips medium picante

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
2g
Las Palmas

GREEN CHILE ENCHILADA SAUCE

Ingredients: water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, onion powder, spices, garlic powder, distilled vinegar, torula yeast, acetic acid, caramelized sugar, spice extractive,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
Ortega

Ortego taco skillet sauce

Ingredients: Tomatoes, water, tomato paste, apple cider vinegar, garlic puree (garlic, distilled vinegar), spices, dried onion, salt, sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), canola oil, chili pepper, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
63
Sugar
6g
Ortega

Original Thick & Smooth Taco Sauce, Hot

Ingredients: Tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, spices, salt, modified corn starch, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Frank's, Reckitt Benckiser Inc.

Hot buffalo wings sauce wing marinade

Ingredients: Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
36g
Restaurant Item

Bbq Sauce

Ingredients: DISTILLED VINEGAR, SUGAR WATER #1 GRADE MUSTARD SEED, SALT AGED CAYENNE RED PEPPERS, TOMATO PASTE APPLE CIDER VINEGAR, WHEAT SOY BEANS HIGH FRUCTOSE CORN SYRUP NATURAL SMOKE HICHORY FLAVOR, TURMERIC, CORN SYRUP SODIUM BENZOATE (AS A PRESERVATIVE), PAPRIKA OLEORESIN PAPRIKA (COLOR) SPICES, MOLASSES, GARLIC POWDER NATURAL FLAVORS, ONION POWDER AND CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
525
Sugar
93g
Cattlemen's

Mississippi Honey Bbq Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE DISTILLED VINEGAR, WATER, CORN SYRUP, HONEY, MOLASSES, SALT, MUSTARD BRAN, NATURAL HICKORY SMOKE FLAVOR, SPICES, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), CARAMEL COLOR AND SUGAR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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