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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 84)

Calories
414
Sugar
0g
Ken's Steak House

Garlic parmesan dressing, garlic parmesan

Ingredients: Soybean oil, water, distilled vinegar, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic puree (garlic, water, citric acid), egg yolk, salt, contains less than 2% of sugar, garlic*, roasted garlic puree (garlic, water, citric acid), natural flavor, spice, xanthan gum, mustard seed, celery seed, onion*, potassium sorbate and sodium benzoate (preservatives), yeast extract, lactic acid, calcium disodium edta (to protect flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
179
Protein
18g
Johnsonville

Turkey Fully Cooked Breakfast Sausage

Ingredients: Turkey, water and less than 2% of the following: natural flavor, salt, sugar, dextrose, potassium lactate, sodium diacetate, yeast extract, citrus extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
7g
Sacla

Pasta sauce

Ingredients: Red peppers, tomato paste, sunflower seed oil, parsley, almonds, sugar, pecorino romano dop italian cheese (ewe's milk, salt, rennet), dried chili pepper pieces, garlic, pepper flakes, sea salt, sliced chili pepper, lactic acid, ground black pepper, thyme, aniseed.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
3330
Sugar
111g
Terry Ho's

Yum Yum Sauce The Original

Ingredients: Soybean oil, water, sugar, corn syrup, egg yolks, distilled vinegar, salt, mustard seed, dehydrated garlic, hot sauce (peppers, vinegar, salt xanthan gum), tomato paste, red pepper, paprika, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, calcium disodium edta (to protect flavor), polysorbate 80, white pepper, spice.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
10
Sugar
1g
French's

Honey dijon mustard squeeze bottle

Ingredients: Distilled vinegar, water, #1 grade mustard seed, sugar, honey, salt and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
12g
Vita

Wild Herring In Wine Sauce

Ingredients: Wild herring, water, onions, cane sugar, vinegar, wine, salt, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
14g
Aidells

Pineapple & Bacon Smoked Chicken Sausage

Ingredients: Chicken, bacon (pork, water, salt, sugar, sodium phosphate, sodium erythorbate and sodium nitrite), brown sugar, dried pineapple (pineapple, cane sugar), salt, apple cider vinegar (maltodextrin, apple cider vinegar, and modified food starch), spices, celery powder, pork casing.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
16g
Jimmy Dean

Premium pork sausage sage

Ingredients: Pork, water, contains 2% or less of: corn syrup, salt, spices, dextrose, monosodium glutamate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
317
Protein
12g
Lit'l Smokies

Lit'l smokies smoked sausage

Ingredients: Meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less of: salt, potassium lactate, natural flavors, dextrose, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
260
Sugar
2g
Unknown

Applewood bacon, egg & cheese with reduced fat cheddar cheese & sauce in a croissant crust sandwiches, applewood bacon, egg & cheese

Ingredients: Water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch*, cultures, salt, flavors*, potassium chloride*, annatto, vitamin a palmitate, enzymes, *ingredients not in regular cheddar cheese), cooked scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), fully cooked applewood smoked bacon (cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may contain potassium chloride, dextrose, smoke flavoring, sodium phosphates, potassium lactate, sodium diacetate, flavoring), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), seasoning (maltodextrin, whey, nondairy creamer [coconut oil, corn syrup solids, sodium caseinate, mono - & diglycerides, potassium phosphate, silicon dioxide, soy lecithin], buttermilk powder, cheese flavor [natural flavor, cheddar cheese {cultured milk, salt, enzymes}, whey, maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid], bleached enriched wheat flour [wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, seasoning [cornstarch, propylene glycol, extractives of turmeric and annatto, polysorbate 80, natural flavor], annatto color, methylcellulose, lactic acid, calcium lactate), 2% or less of whey, modified food starch, soybean oil, fractionated palm oil, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), salt, sodium stearoyl lactylate, soy flour, dried egg whites.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
257
Sugar
4g
Bar-S

jumbo jumbo family pack

Ingredients: Mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Daily chef distilled white vinegar jugs

Ingredients: Distilled white vinegar (diluted with water to 5% acidity).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
323
Sugar
6g
Wish-Bone

Creamy Italian Dressing

Ingredients: Water, soybean oil, maltodextrin (corn), distilled vinegar, buttermilk*, garlic, whey (milk), sugar. contains 2% or less of: salt, garlic*, phosphoric acid, onion*, xanthan gum, red bell peppers*, yeast extract, spices, propylene glycol alginate, polysorbate 60, sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
194
Sugar
10g
Wish-Bone

THOUSAND ISLAND DRESSING

Ingredients: Water, soybean oil, pickle relish (cucumbers, distilled vinegar, salt, water, calcium chloride, alum, turmeric [color]), sugar, tomato paste, distilled vinegar. contains 2% or less of: salt, modified corn starch, corn syrup, maltodextrin (corn), egg yolks, mustard paste (distilled vinegar, mustard seed, water), xanthan gum, garlic*, onion*, color added, spice, natural flavor, stevia leaf extract (rebaudioside a), phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
13g
Wish-Bone

Light Raspberry Walnut Vinaigrette Dressing

Ingredients: water, soybean oil, corn syrup, distilled vinegar, sugar, maltodextrin (corn), salt, contains 2% or less of: balsamic vinegar (wine vinegar, concentrated grape must, caramel color), extra virgin olive oil, walnuts, red raspberry juice concentrate, onion*, natural flavor, xanthan gum, spice, propylene glycol alginate, citric acid, red 40, stevia leaf extract (rebaudioside a), walnut extract, blue 1, sodium benzoate and sorbic acid and calcium disodium edta and phosphoric acid (to protect quality),

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
353
Protein
21g
Fiorucci

Hard Salami

Ingredients: pork, salt, contains less than 2% of the following: dextrose, natural flavoring, wine, natural smoke flavor, garlic, lactic acid starter culture, sodium ascorbate, potassium nitrate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Follow Your Heart

Chipotle Vegenaise Gourmet Dipping Sauce & Spread

Ingredients: Expeller-pressed canola oil, filtered water, chipotle chile paste (water, chipotle chiles), garlic, brown rice syrup, white wine vinegar, pea protein, sea salt, mustard flour, natural smoke flavor, lemon juice concentrate, xanthan gum, paprika extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
7g
Unknown

Garden fresh gourmet, jack's special salsa, medium hot, medium hot

Ingredients: Tomatoes, onions, green peppers, jalapenos, cilantro, vinegar, lime juice, salt, dehydrated celery, cane sugar, fresh garlic, spices, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
3g
Lean Cuisine

SPINACH ARTICHOKE RAVIOLI in a parmesan sauce with vegetables

Ingredients: Sauce and vegetables: skim milk, carrots, water, green beans, spinach, parmesan cheese (cultured milk, salt, enzymes), romano cheese made from cow's milk (cultured milk, salt, enzymes), cornstarch, soybean oil, butter (cream, salt), garlic, sugar, sea salt, celery, onions, mushroom juice concentrate, potassium chloride, onion powder, dried red peppers, spices. cooked ravioli: spinach and artichoke ravioli (filling [spinach, low fat ricotta {whey, milk, cream, vinegar}, artichokes, bread crumb {wheat flour, cane sugar, yeast, salt}, light cream, milk, low moisture part skim mozzarella cheese {cultured part skim milk, salt, enzymes}, parmesan cheese {cultured part skim milk, salt, enzymes}, 2% or less of cornstarch, garlic, rice starch, water, wheat flour, salt, black pepper, canola oil, brown sugar], pasta [durum wheat flour, water, eggs]).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Prego

Meat sauce

Ingredients: 1/2 cup of prego® flavored with meat sauce has: 40% of dailymegetablest loat low sat ated fat /2 cup serving of sauce provides rehend 2 1/2 cups of a variety of veg ryuivalent of vegetables, dietary guidelines per day for a 2,000 calorie diet, trition facts serv 8: about 10, s, size: 1/2 cup (120ml), amount per serving: calories 90, bl fat 3g (4% dv), sat, fat 1g (5% dv), trans fat 0g, polyunsat, a,5g, monounsat, fat 1,5g, cholest, 5mg (2% dv), sodium 4ng (21% dv), total carb, 13g (5% dv), fiber 2g (7% dv), total sars 10g (incl, 4g added sugars, 8% dv), protein 2g, vitamin d (cdv), calcium (2% dv), iron (4% dv), potassium (8% dv), inedients: tomato puree (water, tomato paste), diced tomatoes in tomato ju, sugar, beef, canola oil, contains less than 1% of: salt, spices, citric ac, dehydrated onions, dehydrated garlic, beef fat, flavoring, dehydrated be stock, onion extract, garlic extract, beef extract, yeast extract, cmpbell soup company, camden, nj, u,s,a, 08103-1701 tie ingredients from sugar and canola in this product come fiom genetically modified crops, for information about gmo ingredients, visit: owhatsinmyfood,com stove: heat, stirring occasionally, recommend use by date on container, promptly refrigerate unused sauce, do not purchase unless cap and neckband are intact questions or comments? call us at 1-888-for-prego, visit our web site at www,prego,com, 27013-1btn 910007022488 01 51000 27013 9

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
24g
Kraft, Heinz

Coleslaw dressing

Ingredients: high fructose corn syrup, water, vinegar, soybean oil, salt, contains less than 2% of modified food starch, egg yolks, mustard flour, polysorbate 60, xanthan gum, phosphoric acid, natural flavor (contains celery extractives of paprika, artificial flavor, potassium sorbate and calcium disodium edta (to protect flavor). contains: egg. kraft heinz foods company, chicago, il 60601 04050033136900 kraft heinz kraft foods refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
111
Sugar
4g
Lean Cuisine

RICOTTA CHEESE & SPINACH RAVIOLI in a tomato garlic sauce

Ingredients: Cheese and spinach ravioli (organic durum wheat flour, water, organic ricotta cheese [organic skim milk, organic milkfat, organic tapioca starch, organic whey protein concentrate, organic cultured non-fat dry milk, xanthan gum, carrageenan gum, lactic acid], spinach, organic romano cheese [organic cow's milk, salt, cheese cultures, enzymes], part-skim mozzarella cheese [part-skim milk, cheese culture, salt, enzymes], organic eggs, less than 2% of garlic, onions, lemon juice [water, lemon juice concentrate, lemon juice], sea salt, bread crumbs [wheat flour, sugar, yeast, salt], spice), organic tomato puree (water, organic tomato paste), water, spinach, organic tomatoes, 2% or less of brown sugar, parmesan cheese (cultured milk, salt, enzymes), organic onions, organic extra virgin olive oil, organic garlic puree, sea salt, waxy rice starch, basil, dried onions, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Unknown

Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna

Ingredients: Sauce & vegetables: skim milk, water, carrots, part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), broccoli, spinach, onions, parmesan cheese (cultured milk, salt, enzymes), soybean oil, modified cornstarch, sugar, wheat flour, salt, romano cheese made from cow's milk (cultured milk, salt, enzymes), potassium chloride, garlic puree, spices, onion powder. cooked pasta: water, semolina wheat flour. cheese: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), wheat flour, parmesan cheese (cultured milk, salt, enzymes), soybean oil, sugar, yeast, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
29g
Great value

Real Bacon Pieces

Ingredients: Bacon (cured with water, salt, sugar, sodium nitrite. may also contain smoke flavoring, dextrose, brown sugar, sodium phosphates, sodium erythorbate, sodium ascorbate, potassium chloride, flavoring).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
2g
Green Giant

Sauced Veggies Cheesy Riced Cauliflower & Broccoli

Ingredients: cauliflower, broccoli, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (cultured milk, salt, enzymes), sunflower oil, salt, natural flavor, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, disodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, xanthan gum, parmesan cheese (partially skim milk, salt, cultures, enzymes), garlic powder, annatto and paprika extract (color), whey, black pepper extract, lactic acid, yeast extract, sodium phosphate,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Sugar
10g
HEINZ

MAYOCHUP SAUCY SAUCE

Ingredients: Soybean oil, tomato concentrate, high fructose corn syrup, distilled white vinegar, salt, egg yolks, natural flavor, sugar, whole eggs, potassium sorbate, sodium benzoate, calcium disodium edta, onion powder, garlic powder, lemon juice concentrate, xanthan gum, modified food starch, paprika extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Cholula

Cholula hot sauce sweet habanero

Ingredients: water, habanero pepper, salt, natural dehydrated pineapple juice, carrot powder, sugar, acetic acid, xanthan gum, garlic, spices, ascorbic acid, citric acid, natural pineapple flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
365 everyday value

Organic caesar dressing

Ingredients: Water, organic expeller pressed soybean oil, organic parmesan cheese (pasteurized organic milk, cheese cultures, sea salt, microbial enzymes), organic distilled white vinegar, organic apple cider vinegar, salt, organic egg yolk, organic cornstarch, organic dijon mustard (water, organic mustard seed, organic distilled white vinegar, salt, organic turmeric powder, organic spices), organic dried garlic, organic lemon juice concentrate, organic garlic powder, organic egg powder, organic black pepper, organic ground mustard seed, natural anchovy flavor, xanthan gum, organic rosemary extract (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
13g
Deutsche Küche

Uncured Bavarian Bratwurst

Ingredients: PORK, WATER, SALT, SPICES, DEXTROSE, MONO AND DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID, DISODIUM DIPHOSPHATE, SPICE EXTRACTS, NISIN PREPERATION, EDIBLE BEEF COLLAGEN CASING

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
470
Protein
27g
Bar S

Smoked Sausage

Ingredients: mechanically separated chicken, water, pork hearts, pork, dextrose, contains 2% or less of the following: beef, corn syrup, modified corn starch, salt, potassium chloride, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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