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Sau Roundup

We analyzed 4350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 86)

Calories
200
Sugar
7g
Great Value

Zesty Italian Dressing & Marinade

Ingredients: Distilled vinegar, water, vegetable oil (soybean oil, canola oil), high fructose corn syrup, salt, contains less than 2% of garlic*, garlic, red bell pepper*, onion*, xanthan gum, spice, oleoresin paprika (for color), with potassium sorbate and calcium disodium edta (to protect freshness).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Great Value

Great value, organic yellow mustard

Ingredients: water, organic vinegar, organic mustard seed, salt, organic ground turmeric (color), organic ground paprika (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Protein
18g
Great Value

Original Breakfast Sausage Patties

Ingredients: Pork, seasoning (salt, corn syrup solids, dextrose, monosodium glutamate, flavorings, bha, propyl gallate, and citric acid), water, maple syrup.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Great Value

Yellow Mustard

Ingredients: Vinegar, water, mustard seed, salt, turmeric, paprika.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Great Value

Blue Cheese Creamy Dressing & Dip

Ingredients: Soybean oil, water, blue cheese (cultured pasteurized milk, salt, enzymes), distilled vinegar, salt, sugar, contains less than 2% sodium lactate, natural flavor, xanthan gum, phosphoric acid, polysorbate 60, propylene glycol alginate, dried garlic, dried onion, lactic acid, artificial color, potassium sorbate and calcium disodium edta (as preservatives).

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
196
Sugar
2g
Jimmy Dean

Biscuit & Sausage Gravy

Ingredients: Country gravy (water, maltodextrin, corn starch, cream powder (sunflower oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono and diglycerides, soy lecithin), shortening powder (corn oil, corn syrup solids, sodium caseinate, bht, propyl gallate), buttermilk solids, yeast extract, potassium chloride, sodium caseinate, spice, sodium acid pyrophosphate, sodium bicarbonate, natural flavor, titanium dioxide, natural butter flavor (contains whey solids, enzyme-modified butter oil, dehydrated butter, maltodextrin, salt, guar gum, annatto and turmeric), ammonium chloride, lactic acid, citric acid, succinic acid), biscuit (enriched bleached flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate [preservative], maltodextrin, natural and artificial flavors, colored with [annatto and turmeric], xanthan gum, soy lecithin, soy flour), cooked pork sausage (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphates, caramel color, cooked in beef fat).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
304
Protein
13g
Johnsonville

Polish Kielbasa

Ingredients: Pork, water, and less than 2% of the following: corn syrup, salt, dextrose, spices, sodium phosphate, natural flavors (maltodextrin), paprika, dehydrated garlic, sodium erythorbate, sodium nitrite, collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
291
Protein
18g
Johnsonville

Vermont Maple Syrup Breakfast Sausage

Ingredients: Pork, water and less than 2% of the following: pork broth with natural flavorings, salt, maple syrup, flavorings, dextrose, corn syrup, monosodium glutamate, bha, propyl gallate, citric acid, collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
7g
La Costena

Chipotle Peppers In Adobo Sauce

Ingredients: Chipotle peppers, water, vinegar, tomatoes, onions, iodized salt, sugar, paprika, soybean oil and spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
4g
Rip 'N' Ready

Meatballs With Spaghetti Sauce

Ingredients: Cooked meatballs (beef, mechanically separated chicken, water, textured vegetable protein [soy protein concentrate, caramel color], soy protein concentrate, salt, garlic powder, onion powder, spice), water, tomato paste, seasoning (salt, sugar, modified corn starch, parsley*, onion*, bell peppers*, spices, garlic*, partially hydrogenated soybean oil).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Maple Grove Farms Of Vermont, Maple Grove Farms Of Vermont Inc.

Balsamic vinaigrette

Ingredients: Water, balsamic vinegar (sulfites), cider vinegar, dried onion, dried garlic, dried red and green bell peppers, guar gum, xanthan gum, natural flavor, salt, sugar.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
San Marcos

Chipotle Chipotle Peppers in Adobo Sauce

Ingredients: Chilpotle peppers, tomato puree, onions, vinegar, canola oil, sugar, salt, paprika, garlic.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Herdez

Salsa casera

Ingredients: Tomatoes in juice (contains citric acid [to acidify], calcium chloride [firming]), onions, chili peppers (serrano and/or jalapeno), salt, cilantro, pectin, citric acid (to acidify).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Herdez

Green salsa verde

Ingredients: Green tomato, chile peppers, onions, iodized salt, cilantro and xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Walden farms, blue cheese dressing

Ingredients: *triple filtered purified water, white vinegar, vegetable fiber, salt, xanthan gum, food color, cellulose gel, blue cheese flavor, lactic acid, onion powder, potassium sorbate, sodium benzoate (to preserve freshness), lemon, sucralose, cayenne pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
7
Sugar
0g
Walden Farms, Walden Farms Inc.

Sesame Ginger Dressing

Ingredients: triple filtered purified water, apple cider vinegar, ginger, garlic, soy sauce (gluten free), sesame flavor, caramel color, citric acid, lactic acid, salt, onion, xanthan gum, vegetable fiber, beta carotene, natural spices and flavoring, sesame seeds, lemon juice, sucralose, potassium sorbate (to preserve freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Walden Farms, Walden Farms Inc.

Calorie free dressing

Ingredients: Triple filtered purified water, white vinegar, apple cider vinegar, salt, xanthan gum, celluloe gel, balsamic vinegar flavor, sucralose, pear flavor, vegetable fiber, potassium sorbate, sodium benzoate (to preserve freshness), onion powder, garlic powder, white pepper, citric acid, lemon juice, fd & c yellow#5

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Calorie free honey balsamic vinaigrette

Ingredients: *triple filtered purified water, apple cider vinegar, white vinegar, white distilled vinegar, salt, honey flavor, xanthan gum, cellulose gel, citric acid, sucralose, vegetable fiber, natural flavors, balsamic vinegar flavor, onion powder, sodium benzoate, potassium sorbate (to preserve freshness), garlic powder, lemon juice, white pepper, caramel color, f d & c yellow #5, f d & c yellow#6.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
36
Sugar
4g
Marca

Jalapeno sauce

Ingredients: Tomato puree, water, jalapeno, onion, garlic, salt and spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
2g
La Victoria

Green chile enchilada sauce mild

Ingredients: water, green chiles, green tomatoes, vinegar, modified food starch, salt, soybean oil, garlic, sugar, spices, dry onion, monosodium glutamate, onion powder, hydrolyzed soy protein, corn starch, textured soy protein (soy flour, hydrogenated soy protein, salt, natural and artificial flavors), natural and artificial flavors, colors (annatto, yellow 5 , 6), yeast extract, calcium silicate (anticaking agent), garlic powder, disodium inosinate and guanylate and citric acid,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Bookbinder's

Sassy Creamy Horseradish Sauce

Ingredients: Water, soybean oil, horseradish, distilled vinegar, high fructose corn syrup, corn starch, sugar, salt, egg yolks, mustard flour, lemon juice concentrate, artificial flavoring, xanthan gum, edta-calcium disodium (to protect color and flavor).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
23g
Marie's

Coleslaw Dressing

Ingredients: Soybean oil, sugar, apple cider vinegar, water, egg yolks, contains less than 2% of salt, natural flavors, dried torula yeast, celery seed, spice, xanthan gum, onion*, garlic*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
3g
Hidden Valley, The Hvr Company

Original ranch organic salad dressing topping

Ingredients: Organic soybean oil, water, organic vinegar, organic sugar, organic egg yolk, organic buttermilk or organic buttermilk blend (organic buttermilk, organic skim milk), less than 2% of: dried organic garlic, dried organic onion, organic spices, salt, organic lemon juice concentrate, organic rosemary extract, inactive organic dry yeast, organic corn starch, lactic acid, natural flavor, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Protein
16g
Farmland

Original Pork Sausage

Ingredients: Pork, water, salt, dextrose, flavorings, bht, citric acid, propyl gallate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Marzetti

Chunky Blue Cheese Dressing

Ingredients: Soybean oil, water, blue cheese (milk, cheese culture, salt, enzymes), distilled vinegar, egg yolk, sugar, salt, buttermilk powder, xanthan gum, dehydrated garlic, cultured whey, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
5g
Patak's

Simmer sauce for spicy butter chicken

Ingredients: Water, onion, tomato paste, sugar, cream, butter (cream), food starch-modified, canola oil, vinegar, ginger puree, spices, onion powder, salt, dried crushed red chili pepper, garlic powder, smoked paprika, ground almond, paprika, tamarino, paprika extractives (color), acetic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Patak's

Pataks tikka masala paste

Ingredients: Water, spices (including turmeric, paprika, coriander, and mustard), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid, dried fenugreek leaf, cumin seeds, paprika extractives (color), dried cilantro leaf.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Grace

Grace hot pepper sauces

Ingredients: Water, scotch bonnet peppers, vinegar, modified food starch, salt, approved spices, potassium sorbate (0.1% as preservative), sodium metabisulphite (to preserve color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Ball Park

Lean Beef Franks

Ingredients: Beef, water, modified corn starch, contains 2% or less: salt, potassium lactate, corn syrup, sodium phosphate, flavor, sodium diacetate, sodium erythorbate, sodium nitrate,paprika extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
88
Sugar
12g
A.1.

Original Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICE, DRIED GARLIC, CARAMEL COLOR, DRIED ONIONS, POTASSIUM SORBATE, XANTHAN GUM, CELERY SEED.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 4350 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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