Sau Roundup
We analyzed 4350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 89)

Red Curry Paste
Ingredients: chilli, garlic, shallot, salt, lemongrass, sugar, kaffir lime, galangal, spices
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cauliflower dip
Ingredients: WEREMENTS: CAULIFLOWER, NEUFCHATEL CHEESE PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN Serving Size: 2 Tbsp (30g), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ROASTED CORN, ROASTED GREEN CHILES (GREEN CHILE PEPPERS, WATER, CITRIC ACID, SALT, CALCIUM CHLORIDE, PEPPER JACK CHEESE PASTERIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN AS A NATURAL MOLD INHIBITOR, WATER, HATCH GREEN CHILES, SALT CLANTRO CHL POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), SOYBEAN OIL, GROUND CUMIN, LEMON JUICE CONCENTRATE, SUGAR, CRUSHED GARLIC GARLIC, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), MODIFIED CORN STARCH, XANTHAN GUM. CONTAINS: EGGS, MILK.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Ricotta & Spinach filled Ravioli with tomato basil sauce
Ingredients: Ricotta & Spinach Filled Ravioli (Durum Wheat Semolina, Ricotta Cheese [Whey, Milk, Salt, Lactic Acid and Citric Acid {as pH control agents}], Water, Spinach, Eggs, Bread Crumbs [Wheat Flour, Water, Yeast, Salt], Grana Padano Cheese [Milk, Salt, Animal Rennet, Egg White Lysozyme], Salt), Tomato Basil Sauce (Diced Tomatoes, Tomato Puree, Water, Onions, Extra Virgin Olive Oil, Garlic, Basil, Salt)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

california ranch
Ingredients: water, vegetable oil (canola and/or soybean oil), maltodextrin, distilled vinegar, egg yolk, skim milk powder, salt, sugar, less than 2% of dried 30ml) garlic, dried onion, lactic acid, spices, xanthan gum, modified corn starch, disodium phosphate, yeast extract (yeast 20 extract, maltodextrin), natural flavor, potassium sorbate, sodium benzoate and calcium disodium edta (to protect value quality). 14% contains: fog mill tm
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

CREAMY ALFREDO SAUCE
Ingredients: water, cream, food starch-modified, enzyme modifiede yolks, contains 2% or less of each of the following: parmesan cheese pasteurized milk, cheese cultures, salt, enzymes), sugar, salt, sodium phosphate, dried garlic, gum blend (guar gum, gum arabic), black pepper natural flavors, cultured whey, citric acid, lactic acid, contains: milk, egg, total fat 3g satmated fat 1,5g 8% dietary fiber og transat og total sugars og cholesterol 20mg 7% includes og added sugars sodium 390mg 17% protein 1g 4% total carbohydrate 3g 15 0% vitamin d omcg 0% calcium 30mg 2% iron 0mg 0% potassium omg dist,,sold exclusively by: aldi batavia, il 60510 www,aldi,us refrigerate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Caesar Dressing
Ingredients: water, soybean oil, distilled vinegar, parmesa granular cheese (part-skim milk and/or milk, cheese culture bcymes), red wine vinegar, egg yolk, salt, sugar, garlic lemon juice concentrate, spice, xanthan gum, anchovies, yeast ex molasses potassium sorsate and sodium benzoate (added to w freshness), calcium disodium edta added to protect flavor c se tamarind concentrate natural flavor dehydrated contains anchovies, egg, milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Jellied Cranberry Sauce
Ingredients: cranberries, high fructose corn syrup, filtered water, corn syrup, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chicken Breakfast Sausage
Ingredients: chicken raised without antibiotics, contains 2% or less of: extract of rosemary, water, sea salt, parsley, spices, brown sugar, vinegar, oven bake in preheated 325 f oven with water covering bottom of the pan for 5 to 7 minutes, after package is opened use within 3-4 days, sausages may be frozen up to 6 months, 05971 4 099100 342994
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Sausage Apple
Ingredients: chicken, apples, water, apple juice concentrate with 2% or less of the following: brown sugar, salt, vinegar natural spices including paprika, cultured celery powder (celery powder, sea salt dehydrated parsley cherry powder, sugar, natural flavors, collagen casing. stovetop place links in pan to low grill 1. preheat grill turn links of keep refriger fully cooked gluten-free all natural na autostes as no artificia **except for powder se
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato Sauce Roasted Garlic
Ingredients: Fresh Tomatoes, Roasted Garlic, Fresh Onions, White Wine, Basil, Olive Oil, Salt, Oregano, Black Pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Parmesan Sauce & Marinade
Ingredients: WATER. VEGETABLE OIL (SOYBEAN AND/OR CANOLA) DISTILLED VINEGAR GARLIC SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy mayonnaise dressing
Ingredients: WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH CORN JUICE CONCENTRATE, SPICES POTATO), CAYENNE PEPPER, SALT, WHOLE EGGS, EGG YOLKS, LEMON CONCEN NATURAL FLAVORS (SOY), CARROT FIBER, CALCIUM DISODIUM EDTA AND SORBIC ACD AND POTASSIUM SORBATE (USED TO PROTECT QUALITY), GARLIC POWDER, XANTHAN GUM, SMOKET PAPRIKA, PAPRIKA EXTRACT (FOR COLOR). CONTAINS EGG AND SOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Italian Dressing with Romano Cheese
Ingredients: WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC ROMANO CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT MICROBIAL ENZYME), ORGANIC CANE SUGAR, SALT, ORGANIC DRIED GARLIC, ORGANIC EGG POWDER, ORGANIC ONION POWDER, ORGANIC NATURAL ROMANO CHEESE FLAVOR (ORGANIC ROMANO CHEESE [ORGANIC MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME], WATER, SEA SALT, CANOLA OIL, NATURAL FLAVOR), ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED RED BELL PEPPERS, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL, ORGANIC DRIED TARRAGON, ORGANIC ROSEMARY EXTRACT (TO PRESERVE), ORGANIC TURMERIC POWDER (FOR COLOR AND SPICE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fire Roasted Garlic & Habanero Sauce
Ingredients: Roasted pepper mix (roasted Habanero pepper, roasted sweet pepper), white vinegar, water, roasted garlic, lime juice, passion fruit pulp, salt, xanthan gum, citric acid, ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Herring Fillets (curry pineapple sauce)
Ingredients: HERRING FILLETS, WATER, CANOLA OIL, MANGO CHUTNEY (SUGAR, MANGO, VINEGAR, SALT, SPICES), TOMATO PASTE, SUGAR, VINEGAR, GREEN PEPPERCORNS, GUAR GUM, LOCUST BEAN GUM, SODIUM ALGINATE, SPICES, SKIMMED MILK (MV-EFB 008 POWDER, SALT, SEASONING, FOOD STARCH - MODIFIED, SUNFLOWER OIL, MILK PROTEIN, DEXTROSE, NATURAL FLAVORS, CONTAINS: FISH (HERRING), MILK. MAY CONTAIN: WHEAT, EGG. EG ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. SCIENTIFIC NAME: Clupea Harengus FAO 27: Northeast Atlantic CATCH METHOD: midwater trawl/ purse seine Rinse & Insert Lid how2recyc DIST. & SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org 4 099100 038071 TM 02689 of Germany
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Sardines in Louisiana Hot Sauce
Ingredients: sardines, chili paste (water, maltodextrin, acetic acid, salt, paprika, modified corn starch, spice, xanthan gum, polysorbate 80, caramel color, tricalcium phosphate)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ranch dressing and dip
Ingredients: soybean oil, water, distilled vinegar, sugar, egg yolks, salt, contains 2% or less of: garlic juice (garlic juice, vinegar, salt), whey solids, nonfat dry milk, buttermilk powder, sour cream powder (sour cream [cream, nonfat milk, cultures), cultured nonfat milk, and citric acid), food starch-modified, phosphoric acid, natural flavor, xanthan gum, lactic acid, sorbic acid (preservative), spice, disodium guanylate and disodium inosinate, dried parsley, lemon juice concentrate, polysorbate 60, citric acid, calcium disodium edta (protect flavor). contains eggs, milk.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Jumbo Beef Franks
Ingredients: BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM ACRATE PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gouda Chicken Sausages
Ingredients: Chicken Raised Without Antibiotics,, Apples, Gouda Cheese (Pasteurized, Milk, Cheese Cultures, Salt,, Enzymes, Beta-Carotene), Contains, 2% or Less of: Spices, Extract Of, Rosemary, Salt, Water, Sugar,, Vinegar, Beef Collagen Casing., CONTAINS: Milk.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mexican Cowboy Pinto Beans
Ingredients: WATER, PINTO BEANS, ONION, TOMATO PASTE, JALAPEÑO PEPPERS, GARLIC, SEA SALT, SPICES, AVOCADO OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey Summer Sausage
Ingredients: TURKEY, SEA SALT, CANE SUGAR, LACTIC ACID STARTER CULTURE, MUSTARD SPICES, CULTURED CELERY POWDER, CARRAGEENAN, CHERRY POWDER, GARLIC POWDER, CELLULOSE FIBER CASING.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ranch Dressing and Dip
Ingredients: rBST-free cultured milk, expeller pressed non-GMO canola oil, vinegar, eggs, onion, garlic, dill, salt, mustard flour, live GF milk cultures
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghetti Sauce
Ingredients: tomato concentrate water tomato paste corn syrup salt soybean oil spices olive oil and citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Cajun-Style Chicken & Sausage
Ingredients: cauliflower, sauce (water, diced tomatoes, tomato paste, tomato puree, onions, seasoning [yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika], tapioca starch, garlic, red pepper sauce [distilled vinegar, red pepper, salt], sugar, salt, canola oil, citric acid), seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), leafy greens (kale, chard, spinach), cooked chicken italian sausage (skinless chicken thigh, contains 2% or less of sugar, spices, dehydrated diced sweet red peppers, water, salt, granulated onions, granulated garlic), green bell peppers, red bell peppers, cooked black beans (water, black beans), tomatoes. tm conagra" • brands• ro box 3534
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted garlic homemade pasta sauce
Ingredients: tomato pulp, garlic, onion, sunflower oil, sea salt, extra virgin olive oil, basil, natural flavoring tora y
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red cabbage with apple
Ingredients: RED CABBAGE, WATER, APPLE, SPIRIT VINEGAR, SUGAR, SALT, SPICES
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Arrabbiata Pasta Sauce
Ingredients: diced tomatoes 06 s % daily value* 3% garlic, dried onion, dried 2% oregano, 22% drate 10g 3% %9 rizona 85054 its,com u,s,a,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinara Pasta Sauce
Ingredients: ORGANIC TOMATO t per serving Calories 70 DRIED GARLIC. ORGANIC DRIED 3% BASIL, CITRIC ACID. 0% O % Daily Value* OLIVE OIL, SEA SALT, ORGANIC al Fat 29 aurded Fat Og can Fal 0g estern Omg CERTIFIED ORGANIC BY CCOF 0% TM & ©2020 Target Brands, Inc. 21% Shop Target.com Guest Services 1-800-316-6151
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Green Enchilada Sauce
Ingredients: Tomatillos, water, green bell peppers, jalapeños, dates, sea salt, onion powder, garlic powder, avocado oil, apple cider vinegar, flax seeds, black pepper, turmeric, chia seeds
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Ketchup
Ingredients: )) THAN OUR JGAR , REGULAR ORGANIC ODIUM KETCHUP** ORGANIC TOMATO CONCENTRATE, ORGANIC TAPIOCA SYRUP, ORGANIC DISTILLED VINE - GAR, ORGANIC SUGAR, LESS THAN 2% OF: SALT, ORGANIC ONION POWDER, ORGANIC SPICES DIST BY TARGET CORP MINNEAPOLIS, MN 55403
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
