Sauces Roundup
We analyzed 2931 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 89)

Creamy Vodka
Ingredients: ORGANIC ITALIAN TOMATOES, CREAM, DEHYDRATED, CHEESE MIX, ONION, OLIVE OIL, SALT, GARLIC, PARMIGIANO, REGGIANO DOP, PECORINO ROMANO DOP, OREGANO, BLACK PEPPER, VODKA, LACTIC ACID (TO ADJUST ACIDITY)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Premium Sauce
Ingredients: Pure Cane Sugar, Cream, Invert Sugar Syrup, Butter, Unsweetened Chocolate, Dutch Cocoa Powder, Pure Vanilla Extract, Sea Salt, Natural Flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ranch Dressing
Ingredients: Expellered, Grapeseed Oil., Organic Milk Cigan, Eggs, Organic Buttermilk danc, Coconut Vinegar, Sea Saltarik, Powder, Rosemary Extraci, Leung Juice,, Lactic Acid Organic Coconui sera Dil., Parsley, Contains Milk, Eggs, cond
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy CAESAR
Ingredients: Water, Vegetable oil, Sugars (sugar/glucose-fructose, molasses), Parmesan cheese (milk), Vinegar, Liquid yolk (egg), Salt, Seasonings, Modified com starch, Garlic, Lactic acid, Sorbic acid, Xanthan gum, Polysorbate 60, Yeast extract, Caramel, Calcium disodium EDTA, Paprika oleoresin, Turmeric oleoresin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugar Free BBQ Sauce
Ingredients: ALLULOSE, TOMATO PUREE (WATER, TOMATO PASTE FROM VINE-RIPENED TOMATOES, CITRIC ACID), APPLE CIDER VINEGAR, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SEASONING (SPICES INCLUDING PAPRIKA, SALT, GARLIC POWDER, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WATER, KOSHER SALT, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), CORN STARCH, VANILLA EXTRACT, ONION POWDER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE [VINEGAR, SUGAR, SALT, VEGETABLE AND FRUIT (ONION, TOMATO, APPLE), CARAMEL COLOR, SPICE EXTRACT, YEAST EXTRACT, SPICES, GARLIC, SALT]), LIQUID SMOKE (WATER, NATURAL HICKORY FLAVOR), WHITE DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE, SODIUM METABISULFITE [PRESERVATIVES]), GARLIC POWDER, GRANULATED GARLIC
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Chimichurri Hot
Ingredients: Olive Oil, Parsley, Dehydrated Red Pepper, Salt, Dehydrated Habanero, Oregano, Vinegar, Water
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Poblano & Serrano
Ingredients: VINEGAR, BELL PEPPER, ONION, POBLANO, SERRANO, NOPALITOS, JALAPENO, CILANTRO, GARLIC, SEA SALT, CANE SUGAR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Guacamole Mild
Ingredients: Hass Avocado, Salt, *Orion, Contains 1% or less of: Lime Juice Concentrate, *Green Bell Pepper, Ascorbic Acid (to maintain freshness), *Garlic, Vinegar, Xanthan Gum, *Cilantro, *Dehydrated
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Calabrian Vodka
Ingredients: DICED TOMATOES, TOMATO PUREE, YELLOW ONION, CREAM, BUTTER (CREAM, SALT), OLIVE OIL, CALABRIAN PEPPER PUREE (ITALIAN CHERRY PEPPERS, SALT, ACETIC ACID)., VODKA, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, TOMATO PASTE., SEA SALT, WHITE WINE VINEGAR, BLACK PEPPER., CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vegan mayo sauce
Ingredients: Vegetable oil 70% (soybean oil, sunflower oil), water, spirit vinegar, sugar, salt, lemon juice, modified starch, potato starch, stabilizer (xanthan gum), aroma, antioxidant (Calcium disodium EDTA), coloring (paprika extract)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Yellow Mustard
Ingredients: ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC YELLOW MUSTARD SEED, SEA SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vodka Sauce
Ingredients: TOMATOES, TOMATO PURÉE, SUNFLOWER OIL, CREAM, ONIONS, WHEY PROTEIN CONCENTRATE, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE, VODKA, PECORINO ROMANO CHEESE, SEA SALT, SUGAR, GARLIC PURÉE, BASIL PURÉE, OREGANO, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spicy Sriracha Mustard
Ingredients: DISTILLED VINEGAR, SRIRACHA CHILI PEPPER SAUCE [RED CHILI PEPPERS, RED JALAPENO PEPPERS, DISTILLED VINEGAR, SUGAR, GARLIC, SALT, XANTHAN GUM, PAPRIKA EXTRACT], MUSTARD SEED, SUGAR, SALT, SPICE, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted Garlic Pasta Sauce
Ingredients: TOMATOES (TOMATOES CITRIC ACID), TOMATO PURÉE, EXTRA VIRGIN OLIVE OIL, ONIONS, ROASTED GARLIC, SUGAR, SEA SALT, GARLIC PURÉE (GARLIC, SALT, CITRIC ACID), BASIL, PARSLEY, BLACK PEPPER
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Classic Marinara Pasta Sauce
Ingredients: DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, ONION, CANE SUGAR, SALT, GARLIC, DRIED ONION, DRIED GARLIC, BLACK PEPPER, DRIED BASIL, DRIED OREGANO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Dynamite Sauce
Ingredients: VEGAN MAYO SPREAD (WATER, SOYBEAN OIL, SESAME OIL, MODIFIED TAPIOCA STARCH, DISTILLED VINEGAR, MIXED TOCOPHEROLS [TO PRESERVE]), WATER, SUGAR, PICKLED RED CHILI PEPPERS (RED CHILI PEPPER FLAKES, SALT, ACETIC ACID), TOASTED SESAME OIL, MUSTARD PASTE (WATER, MUSTARD POWDER, DISTILLED VINEGAR, HORSERADISH, SALT, SUGAR, TURMERIC POWDER, CITRIC ACID [ACIDULANT], XANTHAN GUM), SALT, DISTILLED VINEGAR, GARLIC, MODIFIED TAPIOCA STARCH, ACETIC ACID, OLEORESIN CAPSICUM, RED CHILI PEPPER POWDER, PAPRIKA EXTRACT, CITRIC ACID (ACIDIFIER)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Restaurant Style Asian Sesame Dressing
Ingredients: WATER, SOYBEAN OIL, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS JUICE WHEAT, SALT), RICE VINEGAR, MANDARIN JUICE CONCENTRATE, TOASTED SESAME OIL, SOYBEAN OIL, SALT, CRUSHED RED PEPPERS, ONION POWDER, GARLIC POWDER, XANTHAN GUM, GINGER POWDER, CITRIC ACID, SODIUM BENZOATE & CALCIUM DISODIUM EDTA (PRESERVATIVES). CONTAINS: SOY, WHEAT, SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

BBQ Sauce Hickory Brown Sugar
Ingredients: TOMATO PUREE* (WATER, TOMATO PASTE*), BROWN SUGAR, SUGAR*, VINEGAR*, MOLASSES*, CORN STARCH*, SALT, NATURAL SMOKE FLAVOR (INCLUDES NATURAL HICKORY SMOKE FLAVOR), CULTURED DEXTROSE*, GARLIC POWDER*, ONION POWDER*, CARAMEL COLOR*, GROUND RED PEPPER*, XANTHAN GUM. *ORGANIC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Brown Butter Alfredo
Ingredients: WHOLE MILK, BUTTER (CREAM, SALT), OLIVE OIL, PARMESAN CHEESE AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CITRUS FIBER, CORN STARCH, LEMON JUICE CONCENTRATE, LACTIC ACID, SEA SALT, SAGE, SPICES, DISODIUM PHOSPHATE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pasta Sauce Garlic Onion
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, ONIONS, SALT, SOYBEAN OIL, GARLIC, CITRIC ACID, BASIL, OREGANO, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cremosa Sauce Chipotle
Ingredients: CANOLA OIL, DISTILLED VINEGAR, WATER TOMATILLOS, MODIFIED CORN STARCH, LIME JUICE, SUGAR, SALT, CHIPOTLE CHILI PEPPER, GARLIC POWDER, ONION POWDER, XANTHAN GUM (THICKENER), CUMIN, YEAST EXTRACT, POTASSIUM SORBATE (TO B PROTECT QUALITY), CITRIC ACID & CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). E L MCCORMICK & CO., INC. HUNT VALLEY, MD 21031-1105 PRODUCT OF U.S.A. VISIT US AT CHOLULA.COM OR CALL 1-855-CHOLULA BEST BY: MAR 04 26 01:17 SB
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cilantro & Lime Pasta Sauce
Ingredients: ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT,, ORGANIC CELERY, ORGANIC ONION], SEA SALT, ORGANIC ONION POWDER), CREAM, CULTURED BUTTERMILK (VITS A & D ADDED), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, WHEY, VINEGAR, SALT), RICE STARCH, CILANTRO, GARLIC, LIME JUICE CONCENTRATE, SEA SALT, RED JALAPEÑO PEPPERS, ROASTED GREEN JALAPEÑO PEPPERS, ONION POWDER, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, SPICES, LIME OIL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Red Pepper & Kalamata Olive Hummus
Ingredients: FRESHLY COOKED GARBANZO BEANS, SESAME TAHINI (premium stone ground roasted sesame seeds), ROASTED RED BELL PEPPER, KALAMATA OLIVES, FILTERED WATER, LEMON JUICE, EXTRA VIRGIN KALAMATA OLIVE OIL, GARLIC, SALT, CITRIC ACID, CUMIN, NATURAL FLAVOR, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugar Free Asian Miso Dressing
Ingredients: VINEGAR, WATER, VEGETABLE OIL BLEND (SESAME AND CANOLA AND/OR SOYBEAN), SOY SAUCE (WATER, HYDROLYZED CORN AND SOY PROTEIN, SALT), RICE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE*, RED MISO POWDER (FERMENTED SOY, SALT), SPICES, XANTHAN GUM, DRIED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE, CALCIUM DISODIUM EDTA
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Spicy Mango Habanero Guacamole
Ingredients: HASS AVOCADO, MANGO, ONION, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER, DISTILLED WHITE VINEGAR, SEA SALT, HABANERO PEPPER PUREE, CILANTRO
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sweet-Chili Lemongrass
Ingredients: Water, Cane Sugar, Shallots, Lemongrass, Chill Paste (water, distilled white vinegar [diluted with water to 5% acidity), Japones chilis, Thai chilis and salt), Rice Vinegar (diluted with water to 4.2% acidity), Seasoning Sauce (soybean sauce [soy bean, corn), water, sugar, salt, food enhancer [disodium 5, ribonucleotides)), Garlic, Non-GMO Refined Peanut Oil, Lime Juice, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Basil Alfredo
Ingredients: Water, Cream, Concentrated butter, Cheese (cow's milk, salt, rennet, lysozyme from egg [preservative]), Pecorino romano dop cheese (sheep's milk, salt, rennet), Basil, Grana padano dop cheese (cow's milk, salt, rennet, lysozyme from egg [preservative]), Corn starch, Salt, Black pepper, Xanthan gum, Lactic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
