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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 213)

Calories
500
Sugar
0g
Unknown

Flatbread

Ingredients: tapioca starch, water, potato starch, potato flour, palm oil, natural vinegar, honey, egg yolks, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Stauffer's

Animal Crackers Original

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean oil, high fructose corn syrup, salt, baking soda (leavening), soy lecithin (an emulsifier), natural flavor, spice,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Vlasic

Kosher dill baby wholes pickles imp

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5, potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory, Snack Factory Inc

Original Pretzel Crisps

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Buffalo Wing Deli Style

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, maltodextrin, salt, monosodium glutamate, sodium diacetate, dextrose, cayenne pepper sauce [cayenne peppers, vinegar, salt, garlic], modified corn starch, vinegar, spice, citric acid, paprika extract [color], spice extract, disodium inosinate, disodium guanylate, sunflower oil, and less than 2% silicon dioxide [anti-caking agent]), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Lay's

Lays cheddar imp

Ingredients: Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono - And Diglycerides, Dextrose, Soy Lecithin, Whey Protein Concentrate, Whey, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Buttermilk, Citric Acid, Natural And Artificial Flavor, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Lactic Acid, Spice, Lactose, Sodium Caseinate, Skim Milk, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
520
Sugar
0g
Pop-Secret

Popcorn

Ingredients: whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved by tbhq,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
310
Protein
11g
Paramount Farms

Pistachios Roasted & Salted Tube

Ingredients: Pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Pepperidge Farm

Pepperidge farm cheddar crackers

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder, contains: wheat, milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Great Value

Deluxe Whole Cashews

Ingredients: Cashews, vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower oil).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
17g
Mcvitie's, McVities

Digestives

Ingredients: Wheat flour, palm oil, whole wheat flour, sugar, invert sugar, leavening (malic acid, sodium bicarbonate and ammonium bicarbonate), salt, skim milk, calcium carbonate, calcium sulfate, reduced iron, nicotinamide, thiamine hydrochloride.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Xochitl

The Dipper Tortilla Chips

Ingredients: White corn, organic palm olein oil, water, lime, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
36g
barkTHINS

dark chocolate coconut & almond

Ingredients: DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, LECITHIN (SOY), VANILLA), ALMONDS, COCONUT, SUGAR, RICE SYRUP, SEA SALT), SUNFLOWER OIL

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
471
Sugar
27g
Nature Valley

Dark Chocolate Peanut & Almond Chewy Granola Bars

Ingredients: Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
476
Sugar
29g
Nature Valley

Nature Valley Crunchy Oats 'N Dark Chocolate

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
32g
Quaker

Caramel Rice Crisps

Ingredients: whole grain brown rice flour, sugar, degerminated milled corn, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, salt, natural and artificial flavor, sunflower oil, soy lecithin, caramel color, sucralose, acesulfame potassium, tocopherols (preservative),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Protein
26g
Quest

Peanut Butter Cups

Ingredients: WHEY PROTEIN ISOLATE, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, PEANUTS, PALM KERNEL OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SEA SALT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, SUCRALOSE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
28g
Clif,Clif Kid,ZBar,Clif Bar & Company

Clif Kid ZBar Iced Oatmeal Cookie

Ingredients: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
28g
Glico

Glico snack pocky choco

Ingredients: Wheat flour, sugar, chocolate liquor, blend of vegetable oil, (interesterified sunflower oil, palm oil), whole milk powder, palm oil shortening, contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, lecithin, polyglycerol, polyricinoleate, leavening (sodium bicarbonate), monoglyceride, sodium hydroxide, papain.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Minis Nacho Cheese

Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
591
Sugar
9g
Unknown

ripvan wafers

Ingredients: Palm Fruit Oil*, Hazelnuts, Wheat Flour, Sugar Beet Fiber, Chocolate (Sugar, Chocolate), Cocoa Processed with Alkali, Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Vanilla Extract, Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda. "Sustainably sourced CONTAINS WHEAT & TREE NUTS Made on a line that produces Egg, Soy Milk & Tree Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
600
Sugar
30g
Hu

Hazelnut Butter + Hazelnut Crunch Milk Chocolate

Ingredients: Organic unrefined coconut sugar, organic cacao, organic hazelnut butter, organic grass-fed milk, organic cocoa butter, organic hazelnut.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
47g
Creative Snacks co

Strawberry and Yogurt Pretzels

Ingredients: Strawberry and Yogurt Flavored Coating (Sugar, Vegetable Oil [Palm Kernel and/or Palm], Whey Powder [Milk], Nonfat Yogurt [Cultured Skim Milk], Soy Lecithin, Salt, Vanilla Extract, Strawberry Color [Sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, Annatto Extract, Ascorbic Acid], Natural Flavors, Strawberry Flavors), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean and/or Canola Oil, Yeast) Allergen Information: Contains milk, soy, and wheat. May contain peanuts, tree nuts, eggs, and sesame seeds

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Garden of eatin

Blue Chips Corn Tortilla Chips

Ingredients: ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
481
Sugar
41g
Trader Joe's

Strawberry & Vanilla Yogurt Pretzels

Ingredients: YOGURT CANDY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MALTED BARLEY FLOUR, SALT, SOYBEAN OIL, STRAWBERRY POWDER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1470
Protein
57g
Wonderful

Roasted & Salted Pistachios

Ingredients: pistaches, sel de mer

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
50g
Tony's Chocolonely

Milk Chocolate Caramel Sea Salt

Ingredients: sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin, contains: milk, wheat and soy, may contain: egg, peanut and tree nuts, vor ny 10003 made in

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
298
Sugar
7g
bake house

Buttermilk Biscuits

Ingredients: ENRICHED BLEACHED FLOUR (_WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), _BUTTERMILK_, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, MONOGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
7g
Nasoya

Authentic Korean Kimchi

Ingredients: Salted napa cabbage (napa cabbage, salt), water, radish, red pepper powder, garlic, sugar, contains 2% or less of: pear, onion, carrot, green onion, garlic chives, salt, yeast extract, ginger.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
15g
Kind

Kind bar

Ingredients: Almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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