Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 213)

Flatbread
Ingredients: tapioca starch, water, potato starch, potato flour, palm oil, natural vinegar, honey, egg yolks, salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Animal Crackers Original
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean oil, high fructose corn syrup, salt, baking soda (leavening), soy lecithin (an emulsifier), natural flavor, spice,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Kosher dill baby wholes pickles imp
Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5, potassium metabisulfite (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Pretzel Crisps
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pretzel Crisps Buffalo Wing Deli Style
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (whey, maltodextrin, salt, monosodium glutamate, sodium diacetate, dextrose, cayenne pepper sauce [cayenne peppers, vinegar, salt, garlic], modified corn starch, vinegar, spice, citric acid, paprika extract [color], spice extract, disodium inosinate, disodium guanylate, sunflower oil, and less than 2% silicon dioxide [anti-caking agent]), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lays cheddar imp
Ingredients: Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono - And Diglycerides, Dextrose, Soy Lecithin, Whey Protein Concentrate, Whey, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Buttermilk, Citric Acid, Natural And Artificial Flavor, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Lactic Acid, Spice, Lactose, Sodium Caseinate, Skim Milk, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Popcorn
Ingredients: whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved by tbhq,
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepperidge farm cheddar crackers
Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder, contains: wheat, milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Deluxe Whole Cashews
Ingredients: Cashews, vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower oil).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Digestives
Ingredients: Wheat flour, palm oil, whole wheat flour, sugar, invert sugar, leavening (malic acid, sodium bicarbonate and ammonium bicarbonate), salt, skim milk, calcium carbonate, calcium sulfate, reduced iron, nicotinamide, thiamine hydrochloride.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Dipper Tortilla Chips
Ingredients: White corn, organic palm olein oil, water, lime, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

dark chocolate coconut & almond
Ingredients: DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, LECITHIN (SOY), VANILLA), ALMONDS, COCONUT, SUGAR, RICE SYRUP, SEA SALT), SUNFLOWER OIL
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark Chocolate Peanut & Almond Chewy Granola Bars
Ingredients: Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Dark Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Rice Flour, Palm Kernel Oil, Almonds, Fructose, Cocoa, Vegetable Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Milk, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nature Valley Crunchy Oats 'N Dark Chocolate
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Caramel Rice Crisps
Ingredients: whole grain brown rice flour, sugar, degerminated milled corn, corn maltodextrin, sweetened condensed milk (milk, sugar), invert sugar, salt, natural and artificial flavor, sunflower oil, soy lecithin, caramel color, sucralose, acesulfame potassium, tocopherols (preservative),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Cups
Ingredients: WHEY PROTEIN ISOLATE, ERYTHRITOL, UNSWEETENED CHOCOLATE, COCOA BUTTER, PEANUTS, PALM KERNEL OIL, SOLUBLE CORN FIBER, SODIUM CASEINATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), SEA SALT, BUTTERFAT, NATURAL FLAVOR, PEANUT OIL, SUCRALOSE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Clif Kid ZBar Iced Oatmeal Cookie
Ingredients: OAT BLEND (ROLLED OATS, OAT FLOUR, OAT FIBER), TAPIOCA SYRUP, FIG PASTE, SUNFLOWER AND/OR SOYBEAN OIL, CANE SUGAR, CANE SYRUP, COCOA BUTTER, NATURAL FLAVORS, SOY FLOUR, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Glico snack pocky choco
Ingredients: Wheat flour, sugar, chocolate liquor, blend of vegetable oil, (interesterified sunflower oil, palm oil), whole milk powder, palm oil shortening, contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, lecithin, polyglycerol, polyricinoleate, leavening (sodium bicarbonate), monoglyceride, sodium hydroxide, papain.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Doritos Minis Nacho Cheese
Ingredients: corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

ripvan wafers
Ingredients: Palm Fruit Oil*, Hazelnuts, Wheat Flour, Sugar Beet Fiber, Chocolate (Sugar, Chocolate), Cocoa Processed with Alkali, Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Vanilla Extract, Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda. "Sustainably sourced CONTAINS WHEAT & TREE NUTS Made on a line that produces Egg, Soy Milk & Tree Nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Hazelnut Butter + Hazelnut Crunch Milk Chocolate
Ingredients: Organic unrefined coconut sugar, organic cacao, organic hazelnut butter, organic grass-fed milk, organic cocoa butter, organic hazelnut.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry and Yogurt Pretzels
Ingredients: Strawberry and Yogurt Flavored Coating (Sugar, Vegetable Oil [Palm Kernel and/or Palm], Whey Powder [Milk], Nonfat Yogurt [Cultured Skim Milk], Soy Lecithin, Salt, Vanilla Extract, Strawberry Color [Sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, Annatto Extract, Ascorbic Acid], Natural Flavors, Strawberry Flavors), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean and/or Canola Oil, Yeast) Allergen Information: Contains milk, soy, and wheat. May contain peanuts, tree nuts, eggs, and sesame seeds
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Blue Chips Corn Tortilla Chips
Ingredients: ORGANIC BLUE CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry & Vanilla Yogurt Pretzels
Ingredients: YOGURT CANDY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MINI PRETZELS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MALTED BARLEY FLOUR, SALT, SOYBEAN OIL, STRAWBERRY POWDER
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Milk Chocolate Caramel Sea Salt
Ingredients: sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin, contains: milk, wheat and soy, may contain: egg, peanut and tree nuts, vor ny 10003 made in
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Buttermilk Biscuits
Ingredients: ENRICHED BLEACHED FLOUR (_WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), _BUTTERMILK_, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, MONOGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Authentic Korean Kimchi
Ingredients: Salted napa cabbage (napa cabbage, salt), water, radish, red pepper powder, garlic, sugar, contains 2% or less of: pear, onion, carrot, green onion, garlic chives, salt, yeast extract, ginger.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Kind bar
Ingredients: Almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
