Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 226)

baked snack crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color), contains two percent or less of salt, paprika, yeast, paprika oleoresin for color, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Blueberry Waffles
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean and palm, canola and/or cottonseed), sugar, dextrose, eggs, 2% leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, natural flavors, blueberries, blueberry juice concentrate, black carrot juice concentrate, whey, soy lecithin. Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

White Cheddar Baked Snack Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Pistachios Honey Roasted No Shells
Ingredients: Pistachios, sugar, sunflower oil, salt, honey, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

do-si-dos
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, whole grain oats, soybean oil, palm oil, peanut butter (peanuts, hydrogenated palm oil), dextrose, invert sugar, whey, salt, leavening (baking soda, monocalcium phosphate), cornstarch, natural flavors, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sweet Fish
Ingredients: prebiotic soluble fiber from tapioca, pectin, natural fruit flavor, citric acid, malic acid, carrageenan, fruit and vegetable juice (for color), coconut oil, stevia leaf extract, carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Flavored Potato Chips
Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Fruit Fruit Snacks
Ingredients: fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cauliflower Crackers - Cheddar Flavor
Ingredients: cauliflower, potato, whole grain rice, cassava, cassava starch, rice flour, potato flakes, rspo palm oil, oat flour, sugar, natural flavors, maltodextrin, salt, paprika, baking soda, onion, garlic, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom) rosemary extract, lactic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Applesauce Apple
Ingredients: apples, high fructose corn syrup, water, ascorbic acid (vitamin c),
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Butterfinger
Ingredients: corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% of cocoa, milk, salt, soy lecithin, natural flavor, annatto color. contains: milk, peanut, soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nut Butter Bar Chocolate & Peanut Butter
Ingredients: Peanut butter*, rolled oats*, oat flour*, brown rice syrup*, cane syrup*, date paste*, pea protein*, high oleic sunflower oil*, rice starch*, tapioca syrup*, palm oil*, peanut flour*, cane sugar*, rice flour*, vegetable glycerin, unsweetened chocolate*, cocoa*, natural flavors, sea salt, alkalized cocoa*, sunflower lecithin, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Pound Plus 72% cacao dark chocolate
Ingredients: INGREDIENTS UNSWEETENED CHOCOLATE, SUGAR, COCOA POWDER SOY LECITHIN (EMULSIFIER) CONTAINS SOY.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lightly Sweet & Salty Kettle Corn
Ingredients: popcorn, cane sugar, sunflower oil, sea salt,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Banana bread slice
Ingredients: Almonds, banana, organic coconut sugar, arrowroot powder, organic coconut flour, baking soda, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Dark Cacao Coconut Cookies
Ingredients: Organic _coconut_, organic agave syrup, *organic cocoa powder, organic _almond_ flour, organic coconut oil, organic vanilla extract (water, organic alcohol (35%), organic vanilla bean extractives), himalayan salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hot Chili Pepper and Lime Flavored Tortilla Chips
Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [salt, maltodextrin, citric acid, sugar, monosodium glutamate, hydrolyzed soy protein, onion powder, yeast extract, red 40 lake, yellow 6 lake, natural and artificial flavors, sodium bicarbonate, soybean oil, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (preservative)], contains soy,
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Brownie Crunch Protein Bar
Ingredients: protein blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavor, salt), glycerin, almonds, water, soy crisps (soy protein isolate, tapioca starch), alkalized cocoa, sunflower oil, sunflower lecithin, natural flavors, chocolate, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Raspberry Dark Chocolate
Ingredients: sugar, unsweetened chocolate, cocoa butter, raspberry bits (sugar, raspberry powder, fructose, natural flavor), milk fat, natural flavor, soy lecithin, vanilla extract,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Squares Dark Chocolate Mint
Ingredients: Sugar, unsweetened chocolate, beet syrup, palm oil, tapioca syrup, cocoa butter, milk fat, corn syrup, water, soy lecithin, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), peppermint oil, vanilla extract, agar.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Whole Grain Energy Snack Bar
Ingredients: Organic oat blend (organic rolled oats, organic oat flour, organic oat fiber), organic tapioca syrup, organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract), organic fig paste, organic cane syrup, organic maple syrup, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic milled flaxseed, natural flavors, baking soda, sea salt. vitamins & minerals: calcium carbonate, dicalcium phosphate, ascorbic acid (vit. c), ferric orthophosphate (iron), zinc oxide, niacinamide (vit. b3), beta carotene (vit. a), thiamine mononitrate (vit. b1), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6), folic acid (vit. b9), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

33% Milk Chocolate
Ingredients: Sugar, cocoa butter, milk, cocoa liquor, soy lecithin, vanilla.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Slim Crunchy Peanut Butter
Ingredients: protein blend [soy crisp (soy protein, tapioca starch, salt), rice protein, soy protein], dark chocolate (chocolate liquor, cane sugar, cocoa butter), chicory root, vegetable glycerine, peanuts, peanut flour, almonds, chocolate liquor, rice bran, natural flavors, microcrystalline cellulose, peanut extract, salt,
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Dark Mint Chocolate Chip
Ingredients: dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, chocolate rice crisp (rice flour, cane sugar, alkalized cocoa, salt), soy protein isolate, alkalized cocoa, gum acacia, natural flavors, mint extract, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Albanese Gummi Bears
Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, pectin (derived from fruit), vegetable oil (palm) and carnauba leaf wax (to prevent sticking), natural and artificial flavors, fd&c yellow #5, red #40, yellow #6, blue #1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Breakfast Bars
Ingredients: Oats, dried cane syrup, peanuts, canola oil, brown rice flour, oat flour, peanut butter (peanuts, salt), gum acacia, water, raisin paste, peanuts oil, peanut flour, salt, millet, honey, buckwheat, amaranth, quinoa, vitamin e (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Dark chocolate mocha almond bar
Ingredients: Almonds, chicory root fiber, sugar, palm kernel oil, honey, non-gmo glucose, cocoa powder, crisp rice, chocolate liquor, coffee, soy lecithin, cocoa butter, vanilla extract, madagascar vanilla, salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Coconut Strips Lightly Sweetened
Ingredients: Coconut, cane sugar, sulfurdioxide (for freshness).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

CARAMEL PUREMADE SAUCE
Ingredients: corn syrup, sugar, water, invert sugar, heavy cream, nonfat milk, butter, cream, salt, canola lecithin, sodium bicarbonate, disodium phosphate, natural flavors
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Complete Pancake & Waffle Mix
Ingredients: enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolks, natural and artificial flavor, calcium carbonate, corn starch, egg whites, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
