Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 227)

Unsalted Saltine Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, SODIUM BICARBONATE (LEAVENING), VITAL WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, EGGS, ALMONDS, COCONUT, PECANS, PEANUTS AND SOY.
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Dry roasted peanuts
Ingredients: Peanuts, contains 2% or less of the following: sea salt, sugar, cornstarch, maltodextrin, corn syrup solids, smoked torula yeast, paprika (color), spice, garlic powder, onion powder.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Butter Lovers Popcorn
Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Wild Rice Lightly Salted Whole Grain Rice Cakes
Ingredients: organic whole grain brown rice, organic wild rice, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TURKEY BITES SMOKED SAUSAGE
Ingredients: Turkey, mechanically separated turkey, contains 2% or less of: salt, corn syrup solids, natural spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate (made from sugar), garlic powder, sodium nitrite. in collagen casing.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Caramel Hard Candies
Ingredients: sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, soy lecithin emulsifier, artificial flavor,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher dill minis imp
Ingredients: Cucumbers, water, distilled vinegar, sea salt, calcium chloride, acacia gum, natural flavors, beta carotene (color), potassium metabisulfite (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Balanced Breaks
Ingredients: Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], dried fruit and nut blend [almonds, cranberries, sugar, contains less than 2% of sea salt, vegetable oil (cottonseed, peanut, soybean and/or sunflower)].
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Haribo Goldbears
Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, corn starch, artificial and natural flavors, fractionated coconut oil, carnauba wax,beeswax coating, artificial colors: yellow 5, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Special Dark
Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), PGPR, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

CHOCOLATE CHIP 10 CHEWY GRANOLA BARS
Ingredients: granola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, nonfat dry milk, sorbitol, soy lecithin, salt, sugar, carrageenan,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Teddy Grahams cookies chocolate 1x10 oz
Ingredients: graham flour (whole grain wheat flour), enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), dextrose, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, natural flavor (contains barley), soy lecithin, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

California Ripe Pitted Olives Medium
Ingredients: Ripe olives, water, sea salt, ferrous gluconate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fine Ground Sea Salt Almond Flour Crackers
Ingredients: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Potato No Salt Added Vegetable Chips
Ingredients: Sweet potatoes, expeller pressed canola oil, safflower oil, sunflower oil.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

SUPER COOKIE CRUNCH
Ingredients: Soy cocoa crisps (soy protein isolate, cocoa [processed with alkali], tapioca starch), vanilla cream topping (corn syrup, milk protein isolate, fractionated palm kernel oil, natural flavors, glycerin, canola oil (with tocopherols added to protect flavor), fractionated palm oil, soy lecithin), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), canola oil (with tocopherols added to protect flavor), cocoa (processed with alkali), metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), crystalline fructose, glycerin, water, natural flavors, fractionated palm oil, fructooligosaccharides, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), peanut flour, salt, dipotassium phosphate, xanthan gum, almond butter, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Homegrown organic snack mix
Ingredients: Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower And/or Organic Canola Oil), Organic Clarified Butter, Salt, Organic Cane Sugar, Yeast, Organic Malt Syrup Blend (Tapioca Syrup, Malt Extract), Organic Onion, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non-animal Enzymes), Organic Paprika, Baking Soda, Organic Garlic Powder, Organic Cream, Organic Barley Malt Extract, Organic Allspice, Cultured Organic Milk, Organic Nonfat Dry Milk, Organic Celery Seed Powder, Organic Annatto (For Color), Enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Milk Chocolate Raisins
Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hazelnut Bite Size Cream Filled Wafer Cookies
Ingredients: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, HAZELNUTS, WHEY POWDER (MILK), NONFAT DRY MILK, SOY FLOUR, COCOA PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, SOY LECITHIN, SPICES, NATURAL VANILLA PODS. CONTAINS MILK, HAZELNUTS, COCONUT, WHEAT AND SOY. MAY CONTAIN ALMONDS, PEANUTS AND SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Think! High Protein Bar
Ingredients: protein blend (soy protein isolate, whey protein isolate, calcium caseinate), coating (maltitol, cocoa butter, milk fat, sodium caseinate, soy lecithin, natural flavors, tocopherols), maltitol, glycerin, soy crisps (soy protein isolate, tapioca starch), almonds, canola oil, water, natural flavors, soy lecithin, sea salt, citric acid, ascorbic acid,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Muffin Power Cup Double Dark Chocolate
Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), palm oil, cocoa (processed with alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hazelnut & Nougat Vegan Protein Bar
Ingredients: VEGAN PROTEIN BLEND (SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, RICE PROTEIN), VEGETABLE ER MALTITOL, POLYDEXTROSE, COCOA BUTTER, OLIGOFRUCTOSE, UNSWEETENED CHOCOLATE, ROASTED HAZELNUT PLES SUNFLOWER OIL, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, COCOA PROCESSED WITH ALKALL SUNFLOWER LECITHIN, SUCRALOSE. CONTAINS: SOYBEANS, HAZELNUTS. UD VIEW BLVD LOS ANGELES, CA 90066, UNITED STATES.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kettle Chips Original
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Chips Jalapeno
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
