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Spreads Roundup

We analyzed 1476 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 42)

Calories
267
Protein
17g
Shullsburg Creamery

Cheddar Horseradish

Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), WATER, REDUCED LACTOSE WHEY, WHEY PROTEIN CONCENTRATE, ARTIFICIAL HORSERADISH FLAVOR (SUNFLOWER OIL AND ARTIFICIAL FLAVORS), GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR), ANNATTO EXTRACT (COLOR), CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
557
Protein
20g
Wildly Organic

Almond Butter

Ingredients: 100% organic almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
GreenWise

Creamy Peanut Butter

Ingredients: ORGANIC DRY ROASTED PEANUTS, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
0
Sugar
0g
CADIA

Raspberry Preserves

Ingredients: ORGANIC RASPBERRIES, ORGANIC, CANE SUGAR, APPLE PECTIN, ASCORBIC ACID, (VITAMIN C), OTIC ACD.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Peanut Butter creamy

Ingredients: Dry roasted Valencia peanuts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Lynd Fruit Farm

Blueberry

Ingredients: Blueberries, White Grape Concentrate, Pectin, Citric Acid, Vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hill Country Fare

Unsalted Butter

Ingredients: PASTEURIZED CREAM, NATURAL FLAVORINGS, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Thrive Market

Creamy Almond Butter

Ingredients: Dry Roasted Almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NuttZo

4 Nut & Seed Butter Churro

Ingredients: walnuts*, cashews*, almonds, Churro Cassava Chips (cassava flour, cassava starch, avocado oil, coconut sugar, agave syrup,, pumpkin powder, cinnamon, psyllium husk powder, sea salt, vanilla powder), honey, chia seeds, cinnamon, Celtic sea salt (*indicates dry roasted)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Full Circle Market

No Stir Peanut Butter Spread

Ingredients: DRY-ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM FRUIT OIL, ORGANIC SUGAR, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
150
Sugar
3g
505 Southwestern

Guacamole Salsa

Ingredients: Water, Tomatillos, Onion, Coconut Oil, Dried Guacamole Mix (maltodextrin, salt, sugar, food starch modified, xanthan gum, citric acid, onion, garlic, natural flavor, ascorbic acid, parsley, baker's yeast, spice extractives, titanium dioxide [color], yellow 5, blue 1 lake, yellow 6), Avocado, Jalapeno Peppers (jalapeno peppers, water, salt), Hatch Valley Green Chile Peppers, Lime Juice (filtered water, key lime juice concentrate, natural flavors), Dehydrated Cilantro.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
0
Sugar
0g
BetterBody Foods

Organic Peanut Butter Powder

Ingredients: ORGANIC PEANUT FLOUR, ORGANIC COCONUT PALM SUGAR, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Peanut Butter & Co

White Chocolatey Wonderful

Ingredients: Peanuts, cane sugar, cocoa butter, palm oil, natural vanilla flavor, lecithin from sunflowers), salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Sabra

Classic Hummus

Ingredients: CHICKPEAS, WATER, TAHINI, (SESAME), SOYBEAN OIL AND/OR SUNFLOWER OIL, SALT, GARLIC, CITRIC ACID, POTASSIUM SORBATE, TO MAINTAIN FRESHNESS, SPICES, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kerrygold

Butter

Ingredients: PASTEURIZED CREAM, SALT., MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Thrive

Peanut Butter

Ingredients: Dry roasted nuts, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Smucker's

Strawberry Jam

Ingredients: Sugars (glucose-ctose, sugar), Strawberries, Citric acid, Pectin, Mono and diglycerides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Kraft

Smooth Crémeux

Ingredients: Select roasted canuts, Soybean oil, Sugars (corn maltodextrin, sugar), Hydrogenated vegetable oil (cottonseed and rapeseed oil), Salt, Mono-and diglycerides

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Central Market

Smooth Peanut Butter

Ingredients: DRY ROASTED PEANUTS (CONTAINS: PEANUT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Crofter's

Strawberry Organic

Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR*, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Once Again

Creamy Peanut Butter

Ingredients: Organic peanuts!

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
76g
Fischer's

Organic Honey

Ingredients: ORGANIC HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mike's

Mike's Hot Honey

Ingredients: HONEY, CHILI PEPPERS, VINEGAR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sonofresco

Dairy Pistachio Cream

Ingredients: SUGAR, PISTACHIOS 30%, VEGETABLE OIL AND VEGETABLE FATS (SUNFLOWER, COCONUT, COCOA BUTTER)., SKIMMED MILK POWDER, SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bonne Maman

Hazelnut Chocolate Spread

Ingredients: SUGAR, HAZELNUTS, VEGETABLE OIL (SUNFLOWER, RAPESEED), SKIMMED MILK POWDER, FAT REDUCED COCOA POWDER (PROCESSED WITH ALKALI), COCOA BUTTER, SUNFLOWER LECITHIN AS EMULSIFIER, NATURAL VANILLA FLAVOR, HAZELNUTS, MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Pineapple Preserves, Pineapple

Ingredients: Pineapple, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Hummus Goodness

Roasted Red Pepper Hummus

Ingredients: Chickpeas, Roasted Red Peppers, Tahini (ground sesame seeds), Lemon Juice, Olive Oil, White Vinegar, Tomato Paste, Fresh, Garlic, Smoked Paprika, Sea Salt and Cumin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Harris Teeter

Crunchy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
444
Sugar
33g
Simple Truth

Madeleine & Brownie Bites

Ingredients: ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC TAHINI (ORGANIC GROUND SESAME, ORGANIC CANOLA OL, ORGANIC JALAPENO PEPPERS, WATER, LESS THAN 2% OF: SEA SALT, CITRIC ACID, ORGANIC DRIED GARLIC, ORGANIC JALAPENO POWDER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Cadia

Mixed Berry Preserves

Ingredients: ORGANIC FRUIT (ORGANIC CHERRIES,, ORGANIC STRAWBERRIES, ORGANIC RASPBERRIES,, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR,, APPLE PECTIN, ASCORBIC ACID (VITAMIN C),, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Spreads category always vegan?+
Not necessarily. We analyzed over 1476 products in the Spreads category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Spreads?+
We rank Spreads based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Spreads here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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