General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 92)

Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd
Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CHIVES, ONION AND ONION EXTRACTIVES, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERV
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

DOUBLE CHOCOLATE BROWNIE MIX
Ingredients: SUGAR, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTE, MILK FAT, SOY LECITHIN [EMULSIFIER], ARTIFICIAL FLAVOR), COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, SODIUM BICARBONATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey Cornbread & Muffin Mix
Ingredients: SUGAR, WHOLE GRAIN WHITE CORNMEAL, DEGERMED YELLOW CORNMEAL, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SLAT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, HONEY POWDER.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Squash With Vidalia Onions
Ingredients: SQUASH, WATER, VIDALIA ONIONS, SUGAR, SALT, GRANULATED ONION, CALCIUM CHLORIDE (AS A FIRMING AGENT), WHITE PEPPER AND ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Old Fashioned Pancake & Waffle Mix
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTRAOSE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, BUTTERMILK, SALT,EGG YOLKS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Unagi Sushi Sauce
Ingredients: NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, WATER, SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, VINEGAR, CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM-GUANYLATE, XANTHAN GUM, LESS THAN 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Soy Sauce
Ingredients: WATER, WHEAT, SOYBEANS SALT, LACTIC ACID, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Crumbs
Ingredients: GLUTEN FREE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY AND SALT).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Twists Original Red
Ingredients: CORN SYRUP, WHEAT FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Dressing
Ingredients: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC*, ONION*, RED BELL PEPPERS*, XANTHAN GUM, MALTODEXTRIN (CORN), SPICES, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY),NATURA
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Taylor Pork Roll
Ingredients: PORK, SALT, SUGAR, SPICES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SODIUM NITRATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate

Mediterranean Apricots
Ingredients: DRIED APRICOTS (PRODUCT OF TURKEY). PREPARED WITH SULFUR DIOXIDE (SULFITES) AND POTASSIUM SORBATE AS A PRESERVATIVE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Chicken Flavor Broccoli Fettuccine & Broccoli in a Chicken Flavored Sauce
Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, ONION POWDER, BROCCOLI*, SALT, RED BELL PEPPER*, SODIUM CITRATE, POTASSIUM CHLORIDE,SPICES, GARLIC POWDER, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), CHICKEN BROTH*, SOYBEAN OIL, WHEY (MILK), NONFAT MILK*.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gluten Free Oatmeal With Flax And Chia
Ingredients: GLUTEN FREE WHOLE GRAIN OATS, CHIA SEED, FLAXSEED, SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garbanzos Chick Peas
Ingredients: PREPARED CHICK PEAS,, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), AND DISODIUM EDTA (PROMOTES COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hard Salami
Ingredients: PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICE, VITAMIN C (SODIUM ASCORBATE), BHA, BHT, CITRIC ACID.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Broth Chicken
Ingredients: ORGANIC CHICKEN BROTH, CONTAINS LESS THAN 2% OF ORGANIC CHICKEN CONCENTRATE (ORGANIC CHICKEN BROTH, ORGANIC CHICKEN FLAVOR [ORGANIC CHICKEN FLAVOR, SEA SALT], ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC FLAVOR, ORGANIC TURMERIC, ORGANIC SPICE), SALT, ORGANIC CANE SUGAR, ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN FLAVOR, SEA SALT), ORGANIC VEGETABLE FLAVOR (ORGANIC VEGETABLE FLAVOR (ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY], SEA SALT), ORGANIC TURMERIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

No Salt Added Vegetable Soup
Ingredients: FILTERED WATER, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC PEAS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CORN STARCH, ORGANIC BROCCOLI, ORGANIC RED KIDNEY BEANS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPINACH, ORGANIC ONION POWDER, ORGANIC GARLIC GRANULES, ORGANIC SPICES, ORGANIC CONCENTRATED LEMON JUICE, ORGANIC WHITE PEPPER, ORGANIC CAYENNE PEPPER, VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Daybreak Blend
Ingredients: ORGANIC PEACHES, ORGANIC MANGO, ORGANIC STRAWBERRY, ORGANIC PINEAPPLE, ASCORBIC ACID AND CITRIC ACID ADDED TO RETARD OXIDATION.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CRANxPINEAPPLE
Ingredients: FILTERED WATER, SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), PINEAPPLE JUICE (WATER, PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, PECTIN, MALIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE CONCENTRATE FOR COLOR, FUMARIC ACID, GUM ARABIC, ES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Burrata
Ingredients: CRAFTED IN WISCONSIN FROM PASTEURIZED MILK, CREAM, VINEGAR, ENZYMES, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Genuine Mexican Chocolate
Ingredients: SUGAR, COCOA LIQUOR, SOY LECITHIN AND CINNAMON FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Happy Heart Mix
Ingredients: CRANBERRY, CASHEW, ALMOND, WALNUTS, PUMPKIN KERNEL, SUGAR, CITRIC ACID, AND SUNFLOWER OIL
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Homestyle Soft Molasses Cookies
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SUGAR, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), RAISIN PASTE, GLYCERIN, WHOLE EGGS, BAKING SODA, CORN SYRUP, SALT, MODIFIED CORN STARCH, CINNAMON, SOY LECITHIN (EMULSIFIER), POTASSIUM SORBATE (PRESERVATIVE).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
